Adrian Clark πͺπΊπ¬π§π³οΈβπ
@adrianclark1
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Doctor | Student Wellbeing Leader | Resident Community Strategist | Mindful Wellbeing Advocate π¨βπ»ποΈ ο£ΏMac user and pigeon lover β€οΈπ§‘πππ©΅πππ©·π€π€π€
London, England
Joined May 2009
Hey, @FitnessFirst_UK, @fitnessfirsttcr , is there a date yet for when the new Marylebone club is opening?.
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I know many people with ADHD. This routine planning app, usually Β£50 for a lifetime licence, is free today for 1 day only. I canβt recommend it because I donβt have ADHD and donβt use the app, but it may be of interest for some and worth trying for free.
apps.apple.com
βDesign your ideal day. Every day Navigating daily life, especially with ADHD, can be challenging. RoutineFlow offers the solution to manage your day with ease, turning every morning into a triumph...
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I rowed 1 mile for BRIT & Student Minds - both charities support young people's mental health. UoL Halls students & staff are aiming to collectively row, walk, cycle, run, or roll 2,023 miles and raise Β£2,023!. Could you donate just Β£1 for my 1 mile row? .
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Hey @ReadwiseReader, Iβm loving what youβre doing! Reader is becoming my go-to for reading everything. Is there (or is there planned) functionality to import & export full reading list (all saved articles/links) as csv or html bookmarks?.
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Learn to save a life: free suicide prevention webinar for students at London universities this Wednesday, 12 October at 2pm. Register and find out more β
thriveldn.co.uk
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RT @WMHDay: TODAY IS WORLD MENTAL HEALTH DAY! Let's make #WorldMentalHealthDay top trending. Attention on social media can lead to more awaβ¦.
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This is a very worthwhile study and hope there will be some actionable findings for universities. Please get in touch with Julia if you coordinate a peer-support programme at a UK university - or if you have tried to / are trying to set one up.
Do you work at a UK uni? β
Do you coordinate peer support for student mental health & wellbeing? β
Help us understand peer support from the staff perspective! Email julia.a.haas@kcl.ac.uk for a June/July interview π§ Click link in bio for more info! #peersupportstudy
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Thanks, @UNITEGroup for an enjoyable and interesting conversation! So much to think about as we prepare to welcome students for 2021/22.
π§In this month's Accommodation Matters #podcast @ExePresident, @adrianclark1, Wayne Templeman, 6th form director St Bonaventures in East London, and Simon Jones, our business development director, discuss the new academic year with Darren Ellis π .
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This Thursday at Student Central, Malet Street - get a Pfizer vaccine, no GP registration required.
On 1 and 8 July, weβre working with our local NHS, GP surgeries & others to bring 2 pop-up vaccination events to Camden for anyone aged 18+. 1β£ Thurs 1 July, 2-6pm @UoLondonSC, Malet Street.2β£ Thurs 8 July, 11am-3pm, Kilburn Library on Kilburn High Road. 1/3
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No bad effects from first #covidjab yesterday. Don't let the media put you off with stories that everyone feels terrible afterward. Please get vaccinated as soon as it's available to you.
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If a man in his 30s and a man in his 60s both contract COVID-19, it is more likely that the 30-something will develop a months-long illness than that the 60-something will die.
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βPeople are at highest risk of infection when they spend long amounts of time in closed, unventilated spaces where other people close by are talking or otherwise emitting virus-laden globs of spit, and everything is worse when people arenβt wearing masks.β
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βWhat if you woke up tomorrow with only the things you were grateful for today?β
holstee.com
βWhat if you woke up tomorrow with only the things you were grateful for today?β I came across this question recently and love how powerful a thought exercise it is. I started thinking about all the...
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Itβs free to watch the excellent new documentary film, βMy Year Of Living Mindfullyβ today and tomorrow. From Thursday, it will cost 10 AusD. If youβve been considering learning more about #mindfulness, take a look.
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RT @LondonU: Join us tomorrow for a live Q&A with Dr Adrian Clark, Student Health and Wellbeing Manager. The Q&A will take place on our Insβ¦.
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A useful, resource-packed update from Thrive LDN, focusing on Mental Health Awareness Week and Creativity & Wellbeing Week, both 18-24 May.
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