
Vail Grafton
@_Graftonn
Followers
391
Following
51K
Media
3K
Statuses
149K
Husband • Father • The Grafton Way • YG’s
New Jersey
Joined July 2010
RT @VernonGriffith4: MOTION IS LOTION - Some morning movement exploring tension and rotation in the hips and the spine. - Seated Hip Pry.-….
0
137
0
RT @coach_mel_redd: Reminder. Accountability is not a punishment. Structure is not negative. Appropriate conduct is cool. Meeting hi….
0
30
0
RT @ChrisMartinLSU: Develop acceleration from different positions. Sprint curves in training. Compete!
0
3
0