Black Pear Joggers
@WorcesterBPJ
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Worcester's friendly running club. We run Mondays, Tuesdays and Thursdays, meeting at 6:50pm. Visit the website for full details. Paces to suit all abilities.
Worcester, UK
Joined November 2012
Can you help our colleagues at West Midlands Police find missing teenager Kayden? He may be in #Redditch ⬇️
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UPDATE | Officers responded to a genuine concern for safety after a suspicious package was discovered at the Muller site in Market Drayton, Shropshire, yesterday evening just after 8.00pm 1/3
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Can you help us locate 34-year-old Domonic O’Sullivan who is wanted on a recall to prison. We believe O’Sullivan to be in the Redditch area of North Worcestershire. If you have seen O’Sullivan or have any information regarding his location please call us on 101.
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Almost @parkrunUK day, don't forget your barcodes folks, also volunteers required.
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Thank you Stuart Parker, @WorcesterBPJ for joining the @WorcAmbassadors team, running at @worcesterrun , 5th Sept 2021. Raising funds for @WCTrust to support #Mental Health. It effects us all. Please #DONATE
https://t.co/33pPseItyr Sponsored by @Ballards_Accnts #WorcsHour
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What a week after #StormDennis the power of nature followed by the power of community @myworcester people asked if the #flood made me want to leave 🤔it has made me appreciate and love my home a lot more x
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Great write up Amanda 👌
By ‘eck, ’twas hot! | Yeovil Montacute parkrun https://t.co/H1RYH2b1Z0
#parkrun So I made the Parkrun report
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Don’t forget to sign up b4 it fills up @BuilthRunning @WorcesterBPJ @WyeValleyRunner @chepstowharrier @GroupHereford @coachnewport @LudlowRunners
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Brilliant, well done to our fantastic ladies
@WorcesterBPJ if you read the article BPJ Ladies 19th team - way to go ladies 🍐
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We are really proud to let you our fabulous audience know that we are still ranked #1 running podcast on the iTunes chart. Thank you for supporting the show 🙌🏻
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READY... STEADY... GO! Get ready to run with @WCTrust and commentator @ActivityCo! We're proud to support the FUN RUN along with @waitrose @WorcesterBPJ @FortisLiving @Ballards_Accnts @WorcAmbassadors @SportsPartHW. Get involved and we'll see you at the finish line!
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It is oh so British and polite to hear "I'm fine" when you ask someone how they are. Ask again to find out where someone is really at with their mental health.
Sometimes we say we're fine when we're not. It's #MentalHealthAwarenessWeek. 1 in 4 of us will experience a mental health problem this year, so if your friend is acting differently, ask twice.
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Where are the senior veterans? By popular demand we introduced an M70 and W65 prize - thus far, only one lady entered in category! Online entry close at 11.00pm on Friday! Details at https://t.co/ePdukqqvw9
@HACCAthletics @bratclub @WorcesterBPJ @HfdCouriersRC please share.
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No frills club race for experienced and novice runners! We'd love to see BRAT vests!🙂👊
A few BRATs are heading to Worcester late May bank holiday for the @RunWorcesterAC Pitchcroft 10km - event info here: https://t.co/zHe4Uqnv22 - super flat, fast and friendly race! Would be great to see many BRAT vests.
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Episode 481 featuring @ryanhall3 a preview of The World XC champs, Laura Weightman’s super fast 10K and Yuki dressed as a ninja. Steve Magness reminds us you’re not what you do and we talk the final 5 weeks of a marathon build up. Out now!
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Just 4 days before our EARLY BIRD entry closes (31/03/19) Just 8 weeks to the fast, flat, friendly WORCESTER PITCHCROFT 10K (26/05/19) Details at https://t.co/ePdukqqvw9
@MalvernBuzzards @HACCAthletics @GreenArmy1986 @bratclub @Harriers_Chelt @THarriers @WorcesterBPJ
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The kindness of strangers, the kindness of friends; they all believe in us more than we believe in ourselves when we are low. Thank you stranger, thank you friend.
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Looking for a new tech top to run in this Spring? Check out our runr Inspire Technical Tops! Be proud of your achievements, be proud to be a runr 💚 https://t.co/BuNeOFq1Ff
#runr #inspire #ukrunchat
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You can show how you care by sending that text and opening the door for someone to talk. It's that simple.
In some situations, sending a text can literally save a person's life. It can be all that's needed to help them realise they are not alone, that people care and help is available. https://t.co/m5CNmxADZj
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Just get out and run. Get your heart rate up to 80-90% a couple of days a week, do a lot of running at 60-70% the rest of the week and once a week throw in something in between. Don’t forget to take a day or two off. Training is not that complicated unless we make it so.
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