Come take a tour with us and watch through the end. We will continue to invest in our athletes as they continue to invest in their future and dreams with us. That’s what Family does, why else do it? #VFAM

Pumped to be at The Ohio State University today! #AGTG @CoachBenReaves @MiltonEagles_FB @ryandaytime @CoachKee @brianhartline @adamgorney @ChadSimmons_ @SWiltfong_ @JohnGarcia_Jr @Hayesfawcett3 @TomLoy247 @BrianDohn247 @Andrew_Ivins @RustyMansell_

I am officially kicking off the count down to our NFL Pre Draft Training Program from the 2026 NFL Draft! Last year we celebrated as our #VFAM realized their dreams of playing in the NFL from @vinsoncarson being drafted to the @Ravens to multiple signings to NFL Teams including

2-1 Rack Pulls Up with 2. Control down with 1. Accentuated Eccentric Lengthening (AELs) Eccentric overload → Sarcomere addition → Longer fascicles → Faster contractions via optimal overlap length → Better performance.

So you haven't been to Velocity? Take a tour with us. See everything you need in one place, from positional work to performance training, medical, recovery, tactical, nutritional and more without running out of space or sharing time with non-athletes. We are a one stop service

Super Excited to be invited/visiting @Vol_Football this weekend‼️ #DarkMode 🟠⚫️🟠⚫️ 🦍🦍 @coachjoshheupel @CoachDC72 @LevornH @Peachrecruits @SWiltfong_ @ChadSimmons_ @RivalsFriedman @TomLuginbill @samspiegs @247recruiting @RustyMansell_ @Velocity_AthDev

Love seeing this! #VFAM after competition showing love! Thanks for the photo fellas! Much love to @AuburnFootball ‘s @KailEllis78 and @RyanGhea2025 and @RazorbackFB ‘s @caleb95bell - some of the best #Dudes out there! #VFAM @Velocity_LS @Velocity_JM @Velocity_XP

Overcoming isometrics: ✅ build tendon stiffness - Increase collagen crosslinks & fibril size, - decrease hysteresis for better elastic energy return Yielding isometrics ✅ heals tendons - Stimulates collagen repair - Reorganizes collagen matrix - Calms pain pathways

Congratulations to #VFAM DT playing for @kennesawstfb @JaidenGrimes58 #96 for his elite performance this past week against Louisianna Tech! Great work Jaiden!! Keep Grinding!!!

Film up to game Seven!!! #1 OL in TN ‘29 IOL/C Freshman starting Varsity. Just 14 years old.. ⁦@bigka54⁩ ⁦@Velocity_FB⁩ ⁦⁦@Velocity_LS⁩ @Velocity_AthDev⁩ ⁦@shaynep_media⁩ ⁦⁦@CSmithScout⁩⁩ @TNFutureStars⁩

In-season training is a game changer 💪 1️⃣ Maintains strength, speed & power — even a few weeks off causes drops. 2️⃣ Builds robustness — consistent strength/speed work reduces injury risk. 3️⃣ Primer sessions supercharge game-day output ⚡ @Velocity_FB @Velocity_AthDev

Milton TE @GrantHaviland is one of the best in the country in the Class of 2027. He fits the size/speed and ability profile for major P4 schools but his toughness level is off the charts.

On my way to @AuburnFootball for tonight’s game! Happy to be back on the plains @AuburnTigers @AuburnU @CoachHughFreeze @CoachThornton61 @OLCoachHiller @JFergusonAU @brianjstultz @JLeeAUSports @ColePinkston @Zblackerby @CodyBellaire @BrianDohn247 @ChadSimmons_ @ITATJason

Excited to be at Tennessee today! @CoachBenReaves @MiltonEagles_FB @coachjoshheupel @CoachHalzle @AlecAbeln @CBCochran11 @adamgorney @ChadSimmons_ @SWiltfong_ @JohnGarcia_Jr @Hayesfawcett3 @TomLoy247 @BrianDohn247 @Andrew_Ivins

Great first day with c/o 2029 starting center for @PACSfootball1 @CooperMcGRath40 at 6’3” 285 and how well he moves, I am excited about this athletes future here in the state of GA as another dominant OL to keep your eyes on! Excited to support your journey Cooper!!! Coaches

Excited to be on the PLAINS to watch @AuburnFootball tomorrow‼️ @TomLoy247 @SWiltfong_ @ChadSimmons_ @RivalsFriedman @TomLuginbill @samspiegs @247recruiting @RustyMansell_ @Velocity_AthDev @CoachThornton61 @CoachHughFreeze @therealkwat @Peachrecruits @AaronPittardAU

Let's work! @UANextFootball #GoBlue 〽️

Through the first 6 games of the season @Enriquecruzz1 is standing tall amongst his competition at the top of many of the tracked measurables from PFF for OT’s. Definitely a great get in the portal for @KU_Football and a new name to add into the list of Elite Tackles to talk

Join us on “Inside the Box” as we talk to one of the Top OL in the state of Georgia, @Abram_eis c/o of 2027 for @LHSvikingsFB in Valdosta, GA. Learn more about Abram’s early years competeing, his transition to HS Football and playing for one of the top HS coaches in GA,

Heavy step-ups into step-up jumps are a great contrast pairing that I’ve been experimenting with. ✅ PAP effect primes the nervous system ✅ pelvic/trunk stability ✅ sprint-specific joint angles ✅ proximal-to-distal sequencing similar to approach jumps. 🏃💥 @Velocity_AthDev

We didn't get the win Friday night, but had a lot of fun out there. 7 total tackles; 6 TFLS, One forced fumble, and 2 PBU’s #backtowork @coach_ahles @Velocity_AthDev @CoachParkerCCU @Mitch_Militello @WarriorsCHS @RecruitGa @GrantMyers44 @CoachAdamHolley Click the huddle link