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Valerie Garza, LPC Profile
Valerie Garza, LPC

@VGARZALPC

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416
Following
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2K

Licensed Professional Counselor | Wellness Consultant | Mentor | Empowering Children, Adolescents, Adults & Families

Texas, USA
Joined September 2020
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @usedgov: When schools provide mental health support for students:. 📚 Academic outcomes improve.⬇️ Discipline referrals are reduced.🧑‍🎓….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @Drjlarredondo: It tells me how thoughtful counselors/leaders are about mental health and SEL when I notice these stations outside a cou….
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@VGARZALPC
Valerie Garza, LPC
2 years
💯Agree!!!.
@teachergoals
TeacherGoals
2 years
Love this! 🙌
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @JuliusKizito10: 10 ways to relieve stress. #mentalhealth
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @PsychToday: Here are 5 ways that music can improve cognition and promote well-being for all ages
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psychologytoday.com
Music can help us train our brains to delay progressive cognitive decline.
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @usedgov: When schools provide mental health support for students:. 📚 Academic outcomes improve.⬇️ Discipline referrals are reduced.🧑‍🎓….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @teachergoals: Shout out to coworkers! 🧡
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @DrRowdyRVela: Energy on 🔥 for the MBB this afternoon! So proud of @MightyBearBand , directors, parents who came out to support our Bear….
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@VGARZALPC
Valerie Garza, LPC
2 years
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@VGARZALPC
Valerie Garza, LPC
2 years
📣Congratulations MBB!!Well deserved! Proud mom!🥳🥇🐻🥁🐾🎶#HardWorkPaysOff.
@DrRowdyRVela
Dr. Rowdy R. Vela
2 years
The @PSJAECHS Mighty Bear Band advances to the 2023 6A -UIL State Marching competition after placing 1st at UIL Area Championship tonight ! Way to go MBB! 🐻🥇🎶🏆Go Bears ! 🐻🎷
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @JuliusKizito10: Workplace wellness is a shared responsibility! Employers, Please prioritize your employees' mental health. Create a su….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @mentalhealth: #SeasonalAffectiveDisorder (SAD) is a type of depression that you may experience during certain seasons or times of the y….
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@VGARZALPC
Valerie Garza, LPC
2 years
@GinaSaenz18
Gina Saenz
2 years
@PSJAISD Today our PSJA SEL Team provided a Calming Room for all Librarians & College Transition staff during professional development. They really enjoyed the relaxation stations.💚🍃🧘‍♀️🌏 #Sustainability #GoodHealth #WellBeing #PSJACares @advisorcgarcia @PSJAReads @DrLindaUribe
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @teachergoals: This is awesome! 🙌
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @MentalHealthAm: Be mindful of how you speak to yourself this week. Save or screenshot these affirmations from @nikkimiles_ if you need….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @MentalHealthAm: #MentalIllnessAwarenessWeek is a reminder that #MentalHealth is health. This week, and always, make it a priority to c….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @American_Heart: Breathing is an essential act that requires no thought. But thinking about it can alter your physical and mental health….
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@VGARZALPC
Valerie Garza, LPC
2 years
RT @PSJAISD: In a heartfelt & unanimous decision the PSJA ISD Board of Trustees voted to rename Alamo Middle School to “Jesus “Jesse” Vela….
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@VGARZALPC
Valerie Garza, LPC
2 years
8 Simple Strategies to Boost Self-Compassion | Psychology Today
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@VGARZALPC
Valerie Garza, LPC
2 years
You deserve loving-kindness, and you can give it to yourself! You don’t have to earn it and you don’t have to do it perfectly.
@PsychToday
Psychology Today
2 years
Being kind to ourselves can feel awkward and scary—especially if we’re not used to doing it. These tips can help.
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