Brian Usry
@UsryBrian
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Christian-Husband-Father-Coach • 3:23 • Defensive Coordinator • Track and Field Coach • Harlem High School
Dearing Ga
Joined July 2015
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camp film from June @CFravel247 @RivalsFriedman @ChadSimmons_ @adamgorney @Rebels247 @RecruitGeorgia @JeremyO_Johnson @RivalsWoody @hopo125 @HarlemFootball
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Making Defense Simple from @UsryBrian - great stuff! https://t.co/e4Py1T8a40
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30M Fly 3.12 = 21.5MPH , been working hard in track getting faster with my guys and coach @UsryBrian
@hopo125 @RecruitGeorgia @CoachRGarrett
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Had some requests for the relationship between MPH and track times.
trackfootballconsortium.com
Translating MPH Into Track Times If you run ____ mph how fast can you run the 100 meters? 200 meters? 400 meters? I get this question a lot. At the risk of sounding like Stu McMillan (“It depends”),...
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p = m v Momentum (p) is directly proportional mass (m) and velocity (v). The goal is BIG and FAST. Feel free to file ➡️ copy my Truck Stick spreadsheet. Enter name, weight, and 10y fly time. My spreadsheet does the rest. https://t.co/XnWP9zreSd
docs.google.com
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Congrats to my friend Coach Waters! one of the best in the business!!!
Congratulations to our 2024 Georgia High School Class 3A Coaches of the Year! If you know them, tag them and congratulate them!
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STRAIGHT DAWG!
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Ironman 2024 is in the books! 🐶🏋️💪🏃💨 #AboveTheLine #DogCoalition #WeAreHarlem
@RecruitGeorgia @Baylorx18 @Gumpman20 @TaylorhartNFL @Ronald_oliver5 @Marcus__Wheeler @Ven3Fye @Jordan_Lott26 @levi_rickerson @daproblem_Jay @Wesley_Hinton26 @keatontillery34
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Parents who feel you need to pay 💰 for recruiting services… Players who feel like you’re being “slept on”… Those who feel you need to go to bigger schools to get noticed… PLEASE watch!
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Nick Saban explaining and defining athletic instincts is maybe the most fascinating thing I’ve ever heard. All sports fans, listen to this:
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2024 TRACKDAWG Diondrey Hudgins with new PRs at the region meet in 100,200,4x1, Long Jump. https://t.co/BDQ7PZDmJI
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