Usea
@UseaONE
Followers
2K
Following
105K
Media
951
Statuses
38K
Enjoy the process/https://t.co/ZOXEgPi1OI
Qatar
Joined April 2010
2days later… 150kilos x 2. Stronger is better, get stronger🦍
2
7
14
I was gonna take a chill on powerlifting…… Fuck that, we go all in.
4
2
7
For people who find it hard to believe, this is exactly how I transformed from my 60kg benchpress to my 190kg lift in 10/11 months. After laying out all your excuses, I guess we’ll come to the point where you will accuse my genetics and I will accept your accusation. 😂
You: I want to get stronger Low Rep Sets: we got you no problem You: I also want to get faster Low Rep Sets: We got you there too bro You: This one is odd but I’d also like to get bigger at the same time Low Rep Sets: Brother you’re not gonna believe this…
1
1
2
Whole country is regressing at an alarming rate.
1
3
7
I was plagued with lower back pain, from around 2018-2021, I was told it's is a result of being tall. It was in 2021 when i gave myself ulcer with pain meds that I realized I needed another solution. Today I can't relate to back pain since i strengthened my back and core. A
don’t skip back day. it plays an important role in your posture.
3
1
20
Look what the cat dragged in today😄
I'm here. They're not doing free installs anymore😪 Their delivery people are no show, and their installer's number isn't going through🫠
8
2
20
@baseddbroo @UseaONE @bodybyzedd Haftor no really join, in powerlifting is better to be short, because before you will fill your tall frame with enough muscle you will enter the next weight class 😂
2
1
2
Short man no know wetin God do for am for bodybuilding and powerlifting.
Powerlifting is a short man’s sport
2
1
13
Thought we were doing Monster Truck pit crew tryouts 😂💪 Only at WSM do you get medleys like this. 2020 was wild — a hurricane — but nothing was stopping the show. #WSM2020 #WorldsStrongestMan #NickBest #BestStrong
0
9
33
I was able to total what my last 3 lift competition total was; 690/1518. Top squat was 245kg/539lbs, bench was 175kg/385lbs, and deadlift was 270/594lbs That was good enough to get the top of the podium. I'm going to get the videos from the competition and share them. Time to
23
4
41
after 30 your testosterone drops, recovery slows, and muscle becomes harder to build. every year you wait makes it worse
10
15
193
This 400kilos squat proves your point.
Powerlifting is a short man’s sport
2
3
14
I’m baaaaaccccckkkkkkkk, who missed me??….kindly quote this with anything make I fit comot this shadowban prison
32
86
408
48 years old, 1000 lb Super Yoke, and still moving fast Giants Live World Tour Finals 2017. #NickBest #Strongman #SuperYoke #BestStrong
1
7
54