Upward Frog CIC
@UpwardFrog
Followers
137
Following
1K
Media
772
Statuses
958
We are a profit-for-purpose yoga studio on a mission to improve the physical, emotional and mental health of people in Stockport.
Stockport, England
Joined June 2018
Don’t forget – our waitlist is available and it really works! 🙌. 💚🐸. #stockport #yoga #yogastudio #communityinterestcompany #cic #community
0
0
1
Let’s breathe together this week 💚🐸 . #stockport #upwardfrog #community #yoga #yogacommunity #yogastudio #breathe #communityinterestcompany #cic #mindfulness #greatermanchester
0
0
0
This Week's Yoga Schedule 📷 ..Book online:..See you on the mat 📷📷
0
0
0
This is a gentle, welcoming space to:.✅ Learn the basics.✅ Build strength + flexibility.✅ Reduce stress.✅ Move at your own pace. No experience needed 💚. #upwardfrogcic #yogastudio #yoga #beginnersyoga #tuesday #stockport #september
0
0
0
Your body will thank you, your mind will love you 💚🐸. Join us at the studio tomorrow morning 🌞. #yoga #yogastudio #stockport #gratitude #taketime #breathe
0
0
1
This month, we’re tuning into the subtle language of the spine. Through somatic movement, breath, and awareness, we’ll explore how the back body supports, speaks, and softens. 💚🐸. #wednesdays #august #yoga #spine #yogastudio #stockport
0
0
1
0
0
1
This Week's Yoga Schedule ✨ ..Book online:. 💚🐸 ..#northwest #stockport #greatermanchester #yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #yogainspiration #yogapractice #yogaeverywhere
0
0
0
Time to celebrate 🥳. Congratulations to Emma for completing the Trauma Informed Yoga teacher training with Susi Wrenshaw at Trauma Therapy Manchester. This was a 100 hour taught course with a similar amount of practical experience over the last 18 months. 🎉. 💚🐸
2
0
4
August Update ☀️💚🐸. We have a month break from our Yoga Nidra and Sunday Yin Yoga- these will resume again in September 💚. #yoga #yogastudio #august #stockport #summer
0
0
0
Join Claire in August to Find Space in your body, mind and breath 💚🐸. #stockport #august #findingspace #bodymindandbreath #yoga #yogastudio
0
0
0
During August in Emma’s yoga classes, we’re diving deep into Dolphin Pose — a powerful posture that strengthens the shoulders, opens the heart, and builds focus. 💚🐸. #dolphinpose #yoga #stockport #yogastudio #asana #yogapose #august
0
2
0
0
0
0
0
0
0
This Week's Yoga Schedule ✨ ..Book online:. 💚🐸 ..#northwest #stockport #greatermanchester #yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #wellness #yogapractice #yogaeverywhere #yogajourney
0
0
0
🌟 Meet Emma – the CEO behind Upward Frog CIC! 🐸. Emma is on a mission to challenge inequalities, connect communities and create meaningful change through compassion, creativity and a purpose-driven business. 💚. Thank you Emma for being a true community champion! 💚🐸
1
1
4
✨ #ThankfulThursday ✨. A huge THANK YOU to all our incredible Upward Frog teachers — studio, community teachers, cover, and Zoom teachers. 🙏. We couldn’t do it without you. 💚🐸. #UpwardFrogCIC #gratitude #yogateachers #community #thankyou #grateful
0
0
0
Join Erin for Embodied Expression & Somatics ✨. Erin will guide us into the world of somantics: the felt sense of language, expression, and being. Book online: 💚🐸. #fridayfocus #somantics #embodiedexpression #stockport
0
1
0