Upward Frog CIC
@UpwardFrog
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We are a profit-for-purpose yoga studio on a mission to improve the physical, emotional and mental health of people in Stockport.
Stockport, England
Joined June 2018
Receiving our Living Hours Employer accreditation from Andy Burnham, Mayor of Greater Manchester. Upward Frog CIC is proud to be one of 45 businesses in the City Region, the 8th in Stockport, and the only UK yoga company to have been accredited as a Living Hours Employer.
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Discover how creativity can impact your #MentalHealth during Arts & Health Week, Oct 6th-12th with activities online, at #Arc in #Stockport & other venues around the town. Find out more -visit https://t.co/JANpOshT58. Share your way! #ArtsAndHealthWeek2025
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Dum spiro, spero. I breathe, I hope. #artismedicine #Mindfulness #MentalHealth #arttherapy #mentalwellbeing #sacredgeometry #phi #astrology #love #Runes #Fibonacci #numerology #AfricanArt #abstract #Latin #indigenousart
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Today is World Suicide Prevention Day and we're spreading the message that it's ok to talk about suicide, in fact asking directly can help save a life. 💜 For advice on talking about suicide check out our website: https://t.co/EaAkrFXW4v
#WorldSuicidePreventionDay
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Yoga helped me so much with my own experiences of mental health crisis. It’s a privilege to now be able to offer yoga on the wards.
Emma's weekly yoga sessions on Arden and Norbury wards have a huge positive impact on both patients and staff at Stepping Hill Hospital. @UpwardFrog @PennineCareNHS @Djbatch07 #yogaismedicine #RecoveryThroughActivity @theRCOT
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Don’t forget – our waitlist is available and it really works! 🙌 💚🐸 #stockport #yoga #yogastudio #communityinterestcompany #cic #community
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Let’s breathe together this week 💚🐸 #stockport #upwardfrog #community #yoga #yogacommunity #yogastudio #breathe #communityinterestcompany #cic #mindfulness #greatermanchester
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This Week's Yoga Schedule 📷 Book online: https://t.co/W4ejIA1KnE See you on the mat 📷📷
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This is a gentle, welcoming space to: ✅ Learn the basics ✅ Build strength + flexibility ✅ Reduce stress ✅ Move at your own pace No experience needed 💚 https://t.co/XHmtF30mRa
#upwardfrogcic #yogastudio #yoga #beginnersyoga #tuesday #stockport #september
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Your body will thank you, your mind will love you 💚🐸 Join us at the studio tomorrow morning 🌞 https://t.co/npKxdFtPu6
#yoga #yogastudio #stockport #gratitude #taketime #breathe
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This month, we’re tuning into the subtle language of the spine. Through somatic movement, breath, and awareness, we’ll explore how the back body supports, speaks, and softens. 💚🐸 #wednesdays #august #yoga #spine #yogastudio #stockport
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This Week's Yoga Schedule ✨ Book online: https://t.co/W4ejIA1KnE 💚🐸 #northwest #stockport #greatermanchester #yogastudio #yoga #wellbeing #selfcare #community #relaxation #meditation #mindfulness #yogainspiration #yogapractice #yogaeverywhere
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Time to celebrate 🥳 Congratulations to Emma for completing the Trauma Informed Yoga teacher training with Susi Wrenshaw at Trauma Therapy Manchester. This was a 100 hour taught course with a similar amount of practical experience over the last 18 months. 🎉 💚🐸
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August Update ☀️💚🐸 We have a month break from our Yoga Nidra and Sunday Yin Yoga- these will resume again in September 💚 #yoga #yogastudio #august #stockport #summer
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Join Claire in August to Find Space in your body, mind and breath 💚🐸 #stockport #august #findingspace #bodymindandbreath #yoga #yogastudio
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During August in Emma’s yoga classes, we’re diving deep into Dolphin Pose — a powerful posture that strengthens the shoulders, opens the heart, and builds focus. 💚🐸 #dolphinpose #yoga #stockport #yogastudio #asana #yogapose #august
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