ukstrengthtalk
@UKStrengthTalk
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Promoting real world strength training, for the serious athlete or complete novice. Proud partners of POWER DEMON https://t.co/Ivc0mu4bKg
UK
Joined April 2014
If you are a female in a busy gym And you're doing dumb shit like hip thrusts on deadlift platforms or lunges in squat racks Expect there to be males hanging around waiting for you to get out of the way so they can train using equip as intended They ain't "creeping", sweetie
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Why I Don't Support BODYBUILDING (And Neither Should You) https://t.co/TyogY8p5cV via @YouTube
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This guy makes information so easily digestible and is worth a follow. #bodybuilding #studies #information
https://t.co/8YMvsyWMUH
mennohenselmans.com
A former business consultant specialized in advanced statistical data analysis. Menno Henselmans now helps serious strength trainees get the most out of their physique with online coaching, interna...
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Is Carb Cycling Better Than Standard Dieting? | Educational Video | BIol... https://t.co/zuAatUwuKU via @YouTube #ukstrengthtalk #biolayne this guy savages a lot of myths
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It’s not about how hard you fall.. it’s about how many times you get up… yes or no?
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Are Energy Drinks Bad For You? (What The Science Says) https://t.co/oqKVTT3ZCv via @YouTube
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Retro supplement of the day. Anobolic Mega Paks from Weider. Never bought these but my suspicion is that they were massive and would injure your throat swallowing them. #supplements #bodybuilding #nutrition
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Bodybuilding Legend Tom Platz Reveals His Two-Compound Steroid Cycle: https://t.co/2PcUdOmhRR
#TomPlatz #bodybuilding #Quadfather #steroids #GenerationIron
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In the resort town of Les 2 Alpes, in the northern French Alps there is a bike race which starts at a 3,400m-high glacier. 1/2 https://t.co/wVFHEdieRw
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Weight lifting platforms for sale https://t.co/gDVDl61AYO via @UKStrengthTalk
#gymlife #homegym #deadlift #liftingplatform
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I eat 7 eggs a day. Here are 10 surprising reasons you need to eat this superfood:
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