Matte Black
@TrueMatteBlack
Followers
130
Following
76K
Media
72
Statuses
6K
If 95% of your snacks are: • Hard boiled eggs • Clean protein shake • Greek yogurt • Mixed nuts • Berries • Dark chocolate You will stop crashing, gain muscle and have actual energy.
2
87
1K
Healthmaxx your oral care: - Boars bristle toothbrush - Copper tongue scraper - Hydroxyapatite toothpaste - Silk floss - Coconut oil pulling - Mastic gum Most oral care products are toxic — this is a complete non-toxic stack for peak oral health.
15
167
2K
In honor of Twitter’s 20th anniversary, what’s your favorite tweet of all time?
15
298
3K
If you have faith like a mustard seed. Jesus did not say big faith, he said stupidly small faith, embarrassingly small faith. and the mountain moves, because God is not impressed by your size. he is impressed that you still asked at all, after everything
30
458
4K
"Do the thing you'd be jealous of if someone did first." It was this advice that brought me to my true purpose.
26
598
7K
There was a line in True Detective about how time goes by and before you realize it, "You end up becoming something you never intended." And honestly I hold onto that idea and return to it constantly. It’s like an antidote to carelessness, a memetic glass of crisp cold water.
recently it’s been hitting me hard how aggressively attentive & pursuitful u gotta be to your life preferences. otherwise years can just slip by unnoticed
5
156
2K
you really gotta run a strict program or your life gon be a circus
61
11K
41K
the anti-aging pill is coming you gotta realize this is real and its happening, this is serious
David Sinclair's lab is using AI to build a pill that reverses aging for $100. Right now, their gene therapy costs roughly $10 million to manufacture. It requires a direct injection into the target organ. That's not going to work for 8 billion people. So Sinclair's team made a
47
81
889
the art of trying anyway
56
22K
118K
All supplements that I take (infrequently): - Magnesium Glycinate (nutricost) - Taurine (nutricost) - Glycine (NOW) - Vit D3 + K2 (Thorne) - K2 (Thorne) - Vit E (IdeaLabs) - Selenium (NOW) - B-Complex (Life Extension) - Thiamine (Thiamax from Objective Nutrients) - Boron
@metabolic_print Can you drop every supp you take, the price and the brand please ???
16
63
802
the harder you chase security the more anxious you become, because the desire for certainty is the exact thing producing your uncertainty. the only real security is being completely okay with not having any
26
160
1K
He’s lost 60 pounds over the past year and says the biggest change was eating whole foods, sweet potatoes, eggs, and ground beef. Eat real food and you’ll feel more satiated.
64
189
4K
the art of trying anyway
12
3K
13K
“I’ll look for a new job when I lose my current job”
Napoleon on procrastination. Written in 1793. Still punching you in the face in 2026.
4
144
3K
How to make a slop bowl: - 6oz of 96/4Ground Beef made w/ Taco Seasoning - 2 Cups of White Rice - 170g of Plain Greek Yogurt - 8oz of Pico De Gallo Simple, delicious, and HIGHLY ANABOLIC
How to make slop bowl: - 1lb meat (beef, chicken, salmon) - High volume veg (lettuce, potato, carrot) - 1-2 cup Greek yogurt/Skyr - fermented veg (pickle, sauerkraut, etc) - Season heavily (salt, garlic, paprika, etc) Easy 100g protein. High volume. Shit ton of micronutrients.
14
22
500
