Travis Barrett
@Trav_Barrett
Followers
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Following
1K
Media
49
Statuses
293
Joined January 2018
RT @Pelotrain: Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadenc….
journals.plos.org
This study compared the impact of two polarized training programs (POL) on aerobic capacity in well-trained (based on maximal oxygen uptake and training experience) female cyclists. Each 8-week POL...
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RT @OptimumCadence: Now Also in Europe! New Packaging. Same Product. 🇪🇺. Shop our trusted CarboFuel, Marathon and Revive flavours and form….
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RT @stevemagness: We often neglect the 'boring' items that matter the most:. Sleep .Eat real foods.Move mostly easy, occasionally hard. Com….
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RT @stevemagness: Show up, no matter what. Day after day. Sit down to write. Get out to exercise. Whatever the task you're trying to maste….
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RT @stevemagness: To get better at running, you have to run a lot. To be a better writer, you've got to sit down and write, even when you d….
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RT @science2sport: GIRONA LAB NEWS.Now equipped with a Wahoo bike, we can do complete biomechanics services & performance tests - if you’re….
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RT @theplews1: NEW BLOG: Durability is gaining a lot of interest as a metric of performance, and our lab has done a good body of work in th….
endureiq.com
In this blog, I’m going to provide an update on the durability research – what we know, what we don’t know, and what the implications are for athletes. However, I’ll before we get into durability,...
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RT @MrBeast: I’m gonna give 10 random people that repost this and follow me $25,000 for fun (the $250,000 my X video made). I’ll pick the w….
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RT @readswithravi: “At the end of the day, the only thing that you truly can control is where you place your attention and where you place….
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RT @Springboks: It's over in Paris! What a game, we go again next week in the #RWC2023 final. Thanks for an amazing contest @EnglandRugby….
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RT @GodPenuel: Petrol up R1.71.Diesel up R2.84.Inflation at 5.4%.JHB CBD falling apart.Rampant ANC corruption.Youth unemployment at 74%.I'm….
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RT @TMitrosilis: Be on time. Open doors. Put in the work. Say hello and smile. Give back generously. Shake peoples' hands. Have a pos….
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RT @science2sport: Do you know how your body uses fat vs carbs as energy?. A Fat Max Performance Test determines the intensity zone where y….
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RT @BStulberg: Feelings are like the weather. They come and go. Sometimes they are mild, other times they are strong. Even the most avera….
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RT @JeremyClarkson: You need a doctor once a year maybe and a fireman once in a lifetime, if you’re unlucky. But you need a farmer three ti….
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RT @hubermanlab: A newly published study in @CellReports from my lab at @StanfordMed found that enhancing neural activity in specific optic….
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RT @hubermanlab: With all aspects of your health & performance it’s behaviors & nutrients first. Then and only then do supplements and/or R….
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RT @VelonCC: 𝘼𝙇𝙇 𝙏𝙃𝙍𝙀𝙀 Monuments this season have been won by No 21 😲.________.🇫🇷 #ParisRoubaix
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