Tracey Welsh
@TraceyLeeWelsh
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Alex/Will/Grant's Auntie. Book Clubber. Cottager.
Ottawa, Canada
Joined December 2011
Thanks to @ShopprsDrugMart, all 6,021 Ottawa @RunForWomen participants and donors, $812,516 was raised for women’s mental health programs at The Royal! We’re so grateful for your dedication and passion for women’s mental health, and our partner Shoppers Drug Mart. #OTTRun4Women
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Awesome!
The Royal celebrates the establishment of Canada’s Ministry of Mental Health and Addictions. This is the right step forward in addressing our nation’s growing demand for mental health services and the need to create new access and equity in the delivery of #MentalHealth care.💙
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Jakob Chychrun (@j_chychrun7) knows the importance of mental health. The @ArizonaCoyotes defender sat down with @KevinWeekes to discuss his @Enterprise charity of choice, DIFD. @NHLPA
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Thank you, @j_chychrun7, for choosing DIFD as your NHL Hat Trick Challenge charity of choice! 💜 #DIFD #WeAllSkateTogether
#NHLHatTrickChallenge
@Enterprise @NHLPA @ArizonaCoyotes
Jakob Chychrun (@j_chychrun7) knows the importance of mental health. The @ArizonaCoyotes defender sat down with @KevinWeekes to discuss his @Enterprise charity of choice, DIFD. @NHLPA
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I'm a very proud #W4MH. Join me to make a difference for people we all know - our neighbours, our dads, our colleagues, our pals. Please message me if you are interested in learning more about our #W4MH @theroyalfdn philanthropic initiative. @andrea_maclean
October is Women's History Month in Canada, a time to celebrate the amazing women who have impacted on our lives. 💛 The Women for Mental Health initiative connects like-minded women to inspire conversations and support for mental health. Learn more: https://t.co/PGjGUxwKKe
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3/ @StrongGirl51 often talks about how we are only now learning the words to talk about mental health. It's so true! Together we can reduce stigma by choosing respectful, compassionate and caring words to talk about mental health and substance use. #Leaders4MH
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What a great way to honour #mentalillnessawarenessweek #MIAW Tune in when you have a few minutes this long weekend. #Thankful #gratitude #inspiration
Miss the show? We've got you covered! 📺 Click here to watch or re-watch the Leaders for Mental Health Breakfast broadcast: https://t.co/blGYEmGn0c
#Leaders4MH @TheRoyalMHC
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2/ Choose people-centered words such as... ❌User, addict ✔️ Person in recovery, person with a substance use disorder ❌ Mentally ill ✔️ A person who is experiencing a mental illness #Leaders4MH
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When you donate, you're helping to transform the lives of our patients challenged by mental illness and provide support to their families. Make an online donation today at https://t.co/UmJnYQZW8T or call 613-798-5864. #Leaders4MH | @TheRoyalMHC
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1/ Brave speakers at #Leaders4MH breakfast have emphasized: 👉 WORDS MATTER when talking about mental illness Here's what we can all do: ✔️ Use person first language. That means arrange the words you are using to emphasize the person and not the defining condition. #Leaders4MH
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Thank you @ian_mendes for that beautiful shoutout at the @theroyalfdn #Leaders4MH Breakfast. You were always an amazing co-worker and overall fantastic human being Not tuned in? Do so here - https://t.co/UX8PwCm4VW
#WordsMatter
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So great to see our amazing #MentalHealth advocate at Health Canada, @DebbieBGHCSC, at the #Leaders4MH breakfast. Thank you for all you do in our workplace, Debbie. @CSB_MNTL_DGSG @theroyalfdn
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So grateful to have @DAlfredsson11 on our Team since 2008!!! #leaders4MH
“A lot of people have come up to me, sharing their stories, their struggles, their families’ struggles… We still have a long way to go, but it’s a start.” – @DAlfredsson11 Join Alfie at the Leaders for Mental Health Breakfast: https://t.co/blGYEmXYoM
#Leaders4MH @TheRoyalMHC
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Today we kick off #MentalIllnessAwarenessWeek, a week created to help open the eyes of Canadians to the reality of mental illness, & to work towards a Canada where all who need mental health support can access it without barriers: https://t.co/mPkyfs8rwl
@CAMIMH_ACMMSM #MIAW2021
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@theroyalfdn @DAlfredsson11 @TheRoyalMHC I remember when @DAlfredsson11 first spoke @theroyalfdn. He hesitated a bit and said, ‘this is important, I want to get it right’. Like most of us he was unpracticed at speaking publicly about private matters. He was and is a champion.
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It’s Mental Illness Awareness Week! Share this or tag someone who might need these reminders 💜 #DIFD #PTTP #MIAW #WeAllSkateTogether #MentalIllnessAwarenessWeek
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Substance use is linked to mental health. The stigma surrounding substance use often prevents people from seeking help. 📺 Join Jason on on October 6 at 7:30 (program starts at 8 a.m.) for the Leaders for Mental Health Breakfast: https://t.co/blGYEmXYoM
#Leaders4MH @TheRoyalMHC
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Join us tomorrow for 2021 Virtual #leaders4MH breakfast to be inspired and informed...see you at 8 a.m. #MIAW #MentalIllnessAwarenessWeek @theroyalfdn
“A lot of people have come up to me, sharing their stories, their struggles, their families’ struggles… We still have a long way to go, but it’s a start.” – @DAlfredsson11 Join Alfie at the Leaders for Mental Health Breakfast: https://t.co/blGYEmXYoM
#Leaders4MH @TheRoyalMHC
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Does anyone remember the good old days when @DAVIDsTEA used to label their tea sachets?! Now you have to label each sachet so you know what you're drinking! What the heck?! #surprisetea?
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The wise and kind @StrongGirl51 continues to teach me this lesson!
Often, you need to hold back and resist the urge to fix your loved one’s problem. Maybe they just need someone to listen? #mindfulness
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