Totalsports
@TotalsportsSA
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The Sports Brand Authority since 1982.
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Last Seen Profiles
Best of luck to the Proteas as they step onto the pitch to face New Zealand in the Cricket World Cup ODI! 🏏🇿🇦
South Africa is behind you, cheering for victory! Go Proteas!
#HomeOfSport
26
186
1K
Predict who will WIN 🥇 tomorrow & stand a chance to WIN a R1500 Totalsports voucher 💳.
Comment below, with your answer & tag the friends you are watching the 🏉game with. Entries close on kick-off of the game.
🤞Good luck Boks 🇿🇦!
Ts & Cs Apply. Winner announced 12 Sep.
978
338
716
#AFCON23
is here! Stand a chance to WIN a R1500 Totalsports voucher 💳.
Comment below with your answer to this question:
❓Which year did SA WIN 🏆 the Africa Cup of Nations?
Tag a friend to join in the fun.
Entries close 6pm, 21.01. Winner announced 24.01.
Ts & Cs Apply
1K
401
690
Predict who will WIN 🥇 tomorrow & stand a chance to WIN a R1500 Totalsports voucher 💳.
Comment below with who you think will win on Sunday’s game between South Africa & Tonga.
Entries close 6pm, Sunday 1 October. Winner announced 3 October. Ts & Cs Apply
1K
318
645
The media controversy surrounding Eben Etzebeth has been felt in our stores. As a brand, we don’t do controversies, we do sport. We made the decision to remove his poster.
Without taking sides/passing judgement, we wanted to ensure all our customers feel comfortable in our stores
1K
303
614
#AFCON23
is here! Stand a chance to WIN a R1500 Totalsports voucher 💳.
Comment below with your answer:
❓Who scored the only hat-trick for SA at the Africa Cup of Nations?
Tag a friend to join in the fun.
Entries close 6pm, 3101.
Ts & Cs Apply
#HomeOfFootball
737
276
515
@gee_rankhumise
@VusiMzobe
Online orders are packaged in their own bags or box, not in the store from where they are collected from.
47
31
504
Prediction time again! Stand to WIN a R1500 Totalsports voucher 💳.
What the final score will be 🥇SA vs Romania, with your answer, tag the friends you are watching the 🏉 game with. Entries close on kick-off of the game.
🤞Good luck Boks 🇿🇦
Winner announced 19.09
717
267
497
The
#RWCFinal
is here! Predict the final score for Saturday's game & stand a chance to WIN a R1500 Totalsports voucher 💳.
Comment your score prediction & tag your squad watching the game with you. Go Boks!
Entries close 6pm, 28.10. Winner announced 1.11.
T&Cs Apply
565
227
458
We've hit 1million
#HomeOfSport
followers & to celebrate we are giving away R1000 Totalsports shopping voucher to help you reach your fitness goals.
How to win🏆:
Like this post
Follow us on FB -
Tag a friend in the comments
Ends 8.8.22. Ts & Cs apply.
477
206
365
We’re giving away 1 Puma hamper with size Medium Puma gear to the value of R4000! Predict the end result of the South Africa vs Nigeria AFCON quarter final game by 21h00 kick off time today.
To enter:
⚽️Retweet with your score prediction and the hashtag
#TSAFCONTOP8
.
530
212
350
WIN 1 of 2
#TSbyTotalsports
R1500 vouchers. Tell us how you stay active as a mom. Like & share the post for an extra entry.
RT for an extra entry!
T&Cs Apply. Competition closes Friday 08 May 2023. Winners announced on Mother’s Day.
#ActiveMom
#MothersDay
313
284
375
Want to be one of the first to own the NEW Huawei Watch GT 4?
👉 Sign up to our newsletter -
👉 Drop a 👍 in the comments
👉 Tag a friend for an extra entry
Ts & Cs Apply. Ends 11 Oct.
Huawei Watch GT 4 coming to selected Totalsports stores soon!
440
183
365
@KFCSA
Halala, marriage is a team sport. Here is a R5000 Totalsports voucher to keep you winning together 💙💪.
@KFCSA
Please DM us their details.
#KFCProposal
#KFCWedding
35
54
310
WIN a pair of Salomon Sense Ride 5? Tell us, which trail you will be conquering if you win this pair. Tag your trail partner & share the post to complete your entry.
Ensure you are following our page so you don’t miss the winner announcement.
Ends 31 May.
257
191
309
Speed counts. Get in first.
Just 2 days to go until our BIG Black Friday deals 💣!
Who are you most likely to shop
#TotalsportsBlackFriday
with? Tag them in this tweet & stand a chance to win a R1000 Totalsports shopping voucher for you & your friend🙌.
Ts & Cs Apply
330
87
195
6 days to go until
#TotalsportsBlackFriday
.
Where will you shop first? Running, Football, Training or Aftersport?
Reply with your choice & stand a chance to win a R1000 Totalsports shopping voucher. Winner announced tonight!
Ts & Cs Apply
#BlackFriday2020
312
71
197
Back the Boks & stand a chance to WIN R1000 in vouchers every week! Post a photo of you in your green & gold, tag us & use
#BokFriday
. Share your post to your story & tag us again for an extra entry.
Ts & Cs Apply. Weekly winner selected by random selection. Ends 30 Sept 2023.
136
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9 Days to go until
#TotalsportsBlackFriday
!
Have you cleared your account, so you can shop on
#BlackFriday
hassle free? Reply to this tweet your preferred way to pay your account & stand a chance to win R1000 Totalsports shopping voucher.
Winner announced tonight!
Ts & Cs Apply
204
47
187
Stand a chance to WIN your share of R50,000.00 in Totalsports vouchers to spend this Black Friday when you sign up to the Totalsports newsletter today. Click the link. Complete the form & submit.
Sign up now:
Ts & Cs Apply
#TotalsportsBlackFriday
71
80
177
‼️ It's your last chance to in in the Totalsports
#BokFriday
competition!
Share your 📸 proudly wearing your Springboks gear, share to Facebook, Twitter or Instagram, tag us & use
#BokFriday
to be in the running.
Entries close 02.10. Winner announced 03.10.
114
77
165
Speed counts. Get in first.
5 days to go until our BIG Black Friday deals!
Will you be shopping
#TotalsportsBlackFriday
online or in-store this year? Reply with your choice & stand a chance to win a R1000 Totalsports shopping voucher. Winner announced tonight!
Ts & Cs Apply
233
64
162
Stand a chance to WIN your share of R50,000.00 in Totalsports vouchers to spend this Black Friday when you sign up to the Totalsports newsletter.
Sign up now:
Ts & Cs Apply
#TotalsportsBlackFriday
56
67
161
#TotalsportsBlackFriday
👉Stay up late, we are launching online midnight TONIGHT at
👉 Stores will be open from 6:00am, 26th - 30th Nov 2020.
Reply & share this news with your fellow sport fanatics. Stand a chance to win a R1000 Totalsports voucher.
230
94
150
Every day until 23.11, Discovery Bank are giving away 2 amazing
#BlackFriday
prizes!
👉 Visit a Totalsports store, take a pic of the prize you'd like to win
👉 Tweet
@discovery_sa
👉 Include
#HackBlackFriday
,
#DiscoveryBestBank
& why you love them.
T&Cs:
74
64
152
🔥3 days to go until our BIG
#BlackFriday
deals 🔥
Browse our selection of running shoes at , reply with the shoe you want to see as part of our deals, & stand a chance to win a R1000 shopping voucher.
Winner announced tonight!
#TotalsportsBlackFriday
190
53
146
Hack
#BlackFriday
with Discovery SA & Totalsports.
Share a screenshot of 1 of
#TotalsportsBlackFriday
deals or product, tag
@Discovery_SA
& stand a chance to win it (max prize value R5000)!
2 winners every day between 21 - 25 November.
Ts & Cs Apply
157
54
146
Good luck to our mighty Springboks as they step onto the field for their first game tomorrow. 🇿🇦🏉
We're behind you every scrum, tackle, & try. Show the world the true spirit of rugby!
#RWC2023
#strongertogether
#victoryforall
#strongerforever
9
42
137
6
15
122
8 Days to go until
#TotalsportsBlackFriday
Shopping online? Create an online profile at , & save your login details for quick checkout on the day. Reply with your Top Tip for shopping
#BlackFriday
& stand a chance to win R1000 Totalsports shopping voucher.
124
43
116
When we all go in, stay on our feet and fetch the impossible.
When a nation makes unreasonable dreams real.
When we believe as one. Victory for all.
SA National Team collection
#NOWIN
in-store & online:
#strongertogether
#victoryforall
#strongerforever
5
19
116
Success is a choice. What things did you do differently when you decided to get fitter? Share your tips with us & you could win a R500 TS Voucher.
#HomeOfFit
98
34
97
Strong is beautiful. What
#MondayMotivation
mantra do use to keep you inspired?
Share yours with us & we could be sending you a R500 TS voucher.
#HomeOfFit
113
46
97
Introducing the
@Nike
Plus Size Collection - sports bra, leggings, tights & tees in sizes XL to 3XL.
Shop the range in selected stores or online: & get FREE 'Click & Collect' across SA.
Ft:
@Life_With_Munch
#HomeOfFit
5
28
106
A meet & greet with Mr. Tshabalala, Mr. Maluleka, Mr. Paez, Mr. Moon, Mr. Buchanan, Mr. Gordinho and Mr. Chirambadare 👊🏽👊🏽
#kcneversleeps
7
11
103
Share your fitness tips & stand to win a Totalsports voucher worth R500! How do you stay fit & motivated?
#TipTuesday
#HomeOfFit
109
46
95
Discipline drives success. How do you keep your mind in the game? Share your
#MondayMotivation
with us & stand to win a R500 Totalsports voucher.
#HomeOfFit
108
37
85
Best of luck, Springboks! 🇿🇦🏉 Show the world your strength & determination on the field. We're all behind you, cheering you on to victory!
#Totalsports
#HomeOfSports
#strongertogether
#victoryforall
#strongerforever
6
22
105
Monday, Run Day? New week, straight out of the blocks.
Share your MondayMotivation with us & stand to win a R500 Totalsports voucher.
#HomeOfRunning
106
37
85
Congrats Boks, you've done us proud!
One-step closer to the championship 🏆
#Totalsports
#HomeOfSports
#strongertogether
#victoryforall
#strongerforever
6
24
96
Stand a chance to win 1 of 2 R5000 Totalsports vouchers!
How: Run a total of 50km between 24 & 31 December. Share your screenshots with your results & records from your fitness app. Tag us &
#TSFestive50
and post to your grid or stories to stand a chance to win.
#HomeOfRunning
23
47
92
#TotalsportsBlackFriday
is coming soon!
Don't miss your chance to WIN your share of R50,000.00 in Totalsports vouchers to spend this Black Friday.
Sign up to the Totalsports newsletter now:
Closes 15 Nov. Winners announced & vouchers handed over 20 Nov.
22
34
92
Day 1 or one day? Time to chase your
#goals22
.
Share your
#TipTuesday
tips on getting your training going & we could be sending you a R500 Totalsports voucher to shop new gear to keep you going.
#HomeOfFit
72
36
84
Dream big, work hard, stay focussed & be better than your yesterday. What are your tips & goals for 2022?
Share yours & we could be sending you a R500 Totalsports voucher to kickstart your training.
#HomeOfFit
#TipTuesday
#Goals22
83
34
78
Did you know? It's best to stretch when your muscles are warm & pliable - this could be in a yoga or pilates class or just after running.
Share your exercise tips & we could send you a R500 TS voucher.
#TipTuesday
#HomeOfFit
67
29
72
It's time to start looking back at just how far you've come this year. Share your
#TipTuesday
advice that helped you keep motivated & on your journey. Stand to win a R500 Totalsports voucher.
#HomeOfFit
72
34
69
Congratulations to our first two weekly winners 🏆
#BokFriday
Winner: Chan August
Predict & Win Winner: Papi Mphuthi
Be sure to be following us on Facebook & Instagram to see our next competition coming up.
#HomeOfSports
#strongertogether
#victoryforall
#strongerforever
15
10
77
Congratulations to the 2024 Men's Totalsports Two Oceans Ultra Marathon winner - Nedbank Running Club athlete, Onalenna Khonkhobe in a provisional time of 03:09:30.
#TTOM2024
#TotalsportsTwoOceansMarathon
#HomeOfRunning
2
20
74
[THREAD 1/3]
Totalsports is proud to announce that it has entered into a three-year agreement as the Title Sponsor of Cape Town’s iconic
@2OceansMarathon
, to be known as the Totalsports Two Oceans Marathon.
7
15
70
What is one thing you knew before you started?
Share your tips for newbies, tagging
#HomeOfFit
& best answer wins a R500 Totalsports voucher.
Winner announced next week Tuesday
65
22
59
Don't be tempted to wear thicker workout clothing as the temperatures get cooler. Exercise generates heat.
The solution? Dress in layers & remove as soon as you start to sweat.
Share your
#TipTuesday
tricks for working out & we could send you a R500 TS voucher.
#HomeOfFit
66
21
57
Getting fitter & healthier doesn’t start in your kitchen or your gym - it starts in your mind. What tips do you have to help keep you mentally focussed?
Tell us your tips & we could send you a R500 Totalsports voucher.
#HomeOfFit
75
32
66
United by colour.
The
@umbro
@Moroka_Swallows
home & away jerseys for 21/22 🐦 coming soon to selected Totalsports stores & online.
#HomeOfSoccer
6
14
69
If you’ve been following the same patterns for too long, it’s likely the benefits you’re receiving from all of your efforts have significantly decreased.
How do you keep your routines fresh? Share your tips & we could be sending you a R500 TS voucher.
#TipTuesday
#HomeOfFit
72
27
60
We challenged you to stay fit & run 50km in the
#TSFestive50
challenge in Dec. Well done to all the runners & walkers who completed their challenge & congrats to our 2 winners who each receive a R5000 Totalsports voucher:
RunnerBaebu (Instagram)
@SipheLDlamini
#HomeOfRunning
30
7
69
@letshegom
from
@popup_gym
and
@queenfitnass
are here to taking the ladies through their buddy workout 💪🏽
-
#FNO
is powered by
@adidasZA
in partnership with
@Shield_ZA
@PoweradeZA
@TotalsportsSA
@PolaroidSun
@virginactiveSA
1
3
60
Share your
#TipTuesday
workout tips & we could win a R500 TS voucher.
To get the best workout results, you should change up parts of your workout every three to four weeks depending on your experience level & the time of year.
#HomeOfFit
53
26
64
Congratulations to the newest winner at Totalsports.
Kevin Peters - you've won the
#justlaunched
Huawei GT 4 courtesy of Huawei x Totalsports.
Please DM us so that we can get your prize you.
#HomeOfWinning
#HomeOfFit
13
7
66
What is your top training tip?
Share, tagging
#TipTuesday
& best answer wins a R500 Totalsports voucher.
Winner announced next week.
56
29
61
@BoetMuzzie
@Aviwe_ii
Hey Muzzie, all sneakers & apparel at Totalsports stores & online are manufactured by the brands, not by Totalsports. We do not manufacture any footwear. All product is 100% genuine & direct from the brands.
5
1
65
When doing a core workout, make sure you're following this formula - Form first & Reps second.
What
#TuesdayTips
do you have that you follow to get a great workout? Share your tips with us & we could send you a R500 TS voucher.
#HomeOfFit
52
20
52
Your mental health is just as important as your next workout. How do you stay mentally fit 'cause you can't let one bad day kill your confidence & progress.
Share your
#TipTuesday
tips for staying focused & we could be sending you a R500 Totalsports voucher.
#HomeOfFit
66
29
60
Halala, marriage is a team sport. Here is a R5000 Totalsports voucher to keep you winning together 💙💪.
@KFCSA
Please DM us their details.
#KFCProposal
#KFCWEDDING
Mzansi please help us find this beautiful couple, re batla ho ba blesser 😊 DM us any leads, there might be a Finger Lickin' Good surprise in it for you too. Batho ba Vaal re thuseng! We love love 😍❤️
#KFCProposal
5K
23K
75K
4
19
60
WIN a
#NathanBell
hamper valued at R3999.85. Run/walk 5km, upload your result to social, tag
@Nike
, Totalsports & use
#HomeOfRunning
to enter.
No limit to the number of entries. Run everyday!
Ends 4 Feb. Ts & Cs Apply
45
28
54
Can you guess the
#AFCON23
player from these clues?
👉 AFCON Team: Egypt 🇪🇬
👉 2 x African Football of the Year 🥇
👉 FIFA Club World Cup Winner 🏆
Catch Cape Verde taking on Egypt tonight at 10pm in the final Group B match day!
#HomeOfFootball
53
30
61
Speed counts. Get in first. 6 days to go until
#TotalsportsBlackFriday
. Sign up for our BIG Black Friday deals & stand a chance to win 1 of 5 R2000 online shopping vouchers. Ready to Race? Sign up here:
#TotalsportsBlackFriday
13
14
58
Running is me vs me
Running is my rules
Running is my inner peace
Running is my freedom
Share how running makes you feel free & stand to win a R500 TS Voucher.
#HomeOfRunning
#RunningIsFreedom
54
24
45
⚽️ It's game-time! Back our team as they take on Mali. Shop Bafana Bafana 23/24 Home, Away & Third Jersey now R799.95 (save R200) in selected Totalsports stores, Bash mobi app & online:
Ts & Cs Apply.
#BafanaBafana
#HomeOfFootball
#AFCON
#AFCON23
0
34
60
1 day to go!
Totalsports Black Friday launches at midnight tonight & 8am in all Totalsports stores.
Get up to 75% off activewear, Up to 50% off footwear & accessories PLUS more online exclusives when shopping on
#TotalsportsBlackFriday
23
41
56
🚨 Totalsports Big Brand SALE NOW On 🚨
Shop in all Totalsports stores, Bash mobi app & online: & take up to 50% off all your favourite branded footwear, apparel & accessories.
Ts & Cs Apply. Available while stocks last.
0
39
57
@nadiajaftha
&
@angelique_fredericks
bringing the heat 🔥 on the rooftop of
@tygervalley
for the
#FNO
.
1
3
46
With only 4 days left to complete this year's
#TSFestive50
challenge, what advice do you have for the runners who are completing their 50km mileage?
Share your
#TipTuesday
& we could be sending you a R500 Totalsports voucher to kickstart your new year's training.
#HomeOfFit
45
19
54
Revitalise your fitness journey with the all-new men's Nike range! 🔥 Elevate your workouts & conquer your goals in style.
Shop the Nike range of backpacks, apparel & shoes in all Totalsports stores, Bash mobi app & online:
#HomeOfSport
0
22
56
Speed counts. Get in first. One week to go until
#TotalsportsBlackFriday
.
Sign up for our BIG Black Friday deals & stand a chance to win 1 of 5 R2000 Totalsports shopping vouchers. Ready to Race? Sign Up here:
Ts & Cs Apply
#BlackFriday
32
17
51
Time to get race ready! 🏃♀️🏃Only 38-days until this year's Totalsports Two Oceans Marathon - WIN the exclusive, ASICS ASICS GEL-NIMBUS™ 26 SUNRISE RED 👟 with Totalsports &
#TTOM24
official footwear partner, ASICS.
Visit our Instagram & Facebook to enter!
#HomeOfRunning
18
24
53
Only 5 days left to get your run on! How are you doing with your total KM's in our
#TSFestive50
challenge?
#HomeOfRunning
27
8
50
Congratulations to final winners 🥇. A
#BokFriday
- Ernes Van Den Heever
Predict & Win -
@thobel_james
Please DM us so that we can get your 💳 vouchers to you!
#UnitedInGreenandGold
#BokFriday
#Totalsports
#HomeOfSports
#strongertogether
#victoryforall
#strongerforever
10
8
52
🏉 It's game-time!
🇿🇦
@springboks
take on the 🦘 the Wallabies at Loftus Verseld tomorrow, 08.07 at 17:05.
Predict the final score - who will take home the win in the first round of the
#TheRugbyChampionship
?
#HomeOfSport
#strongertogether
#victoryforall
#strongerforever
37
20
52
Stand a chance a R5000 Totalsports vouchers by taking part in the 2021 Totalsports
#TSFestive50challenge
!
How: Run a total of 50km between 24 & 31.12. Share your screenshots showing your results from your fitness app. Tag us
@totalsports_sa
&
#TSFestive50
.
#HomeOfRunning
11
9
48
Holidays are almost here & it's time to start planning ahead to keep active while hanging out with the family.
Share your tips on keeping active while taking a break & we could be sending you a R500 Totalsports voucher.
#HomeOfFit
#TipTuesday
51
15
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Congrats
#Proteas
on your incredible journey to the
#CricketWorldCup2023
semi-finals! 🎉🏆
But before then, today you face the host country team, India & we're sending our best wishes & good luck vibes. Shine on the pitch & make your country 🇿🇦 proud!
#HomeOfSport
#ProteaFire
0
8
52
The warm up has started, get ready for Totalsports Black Friday. Sign up to our newsletter for the best deals on premium sports brands & stand to win a R5000 Totalsports voucher to shop on
#BlackFriday
.
Sign up:
#TotalsportsBlackFriday
#GetReady
22
16
46
Are you a morning or evening person? Knowing when your body clock is giving you the most energy is important to getting the most from your workout.
Share your
#TipTuesday
tips on making the most of every workout & we could be sending you a R500 Totalsports voucher.
#HomeOfFit
41
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Share your
#TipTuesday
tips & we could win a R500 TS voucher.
If you’re struggling to brave the cold, studies show that winter temperatures are closer to a runner’s ideal training environment. What tips do you have to brace the last of winter & get that run in?
#HomeOfFit
30
22
37
Totalsports & Sneaker LAB are making sure you head into 2022 with fresh gear & clean shoes! Stand a chance to win 1 of 2 R1000 Totalsports vouchers & a Sneaker Lab hamper.
To enter, visit our Instagram account:
7
15
48
Whether you're a seasoned runner or just starting your journey, the new Asics range is designed for both short sprints & marathon distances. Elevate your run, embrace the comfort, & conquer your goals.
Asics Running Shoes:
#HomeOfRunning
#AsicsRunning
0
9
50
Sometimes it can be challenging to balance your fitness goals with your busy schedule. Share your
#TipTuesday
advise on how you fit in that run or workout when life gets busy.
Stand to win a R500 Totalsports voucher. Share your tips before midnight.
#HomeOfFit
46
17
46
Congratulations Ameera Campbell, you're the winner of the Hoka Clifton 9 Ltd Edition.
Exclusive to Totalsports - Hoka Clifton 9 is engineered for both long-term runners & newbies with just the right blend of speed & comfort.
#Hoka
#FlyHumanFly
10
5
49
Motivation is why you started but habits are what keeps you going.
What healthy habits have you started doing to keep working out during winter?
Share your tips with us & you could win a R500 Totalsports voucher.
#TipTuesday
#HomeOfFit
50
14
31
Congratulations Boks, you've done us proud! On to the finals & lifting the Webb Ellis Cup for the 4th time!
#RWC2023
#strongertogether
#victoryforall
#strongerforever
5
4
45
Win a Samsung Smartphone & airtime worth R7000, when you spend R500 or more at any TFG store or online at
Winners announced every 30 minutes!
Exclusive to Rewards members.
T&Cs Apply
1
7
42
Your team's your heritage.
#HeritageDay
we're celebrating that soccer unites us all. Show us your heritage, take a pic of you in your team jersey, upload it, tag us & use
#HomeOfSoccer
& stand to win your choice of 21/22 replica jersey.
Entries close 23.09, 10am.
Ts & Cs Apply
54
13
32
As a beginner, it's easy to try to do too much, too soon. Look to increase what you’re doing by no more than 10% per week.
Share your
#TipTuesday
advice for beginners & stand to win a R500 TS voucher.
#HomeOfFit
36
14
33
With a number of cycling, running & traithlon races kicking off this month, what
#TipTuesday
advice do you have to get mentally ready to compete?
Share your tip & we could be sending you a R500 Totalsports voucher.
#HomeOfFit
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