VITAMIN B9 or FOLATE DEFICIENCY ANAEMIA.
Vitamin B9 (commonly called folate) deficiency anaemia occurs when a lack of vitamin B9 or folate causes the body to produce abnormally large red blood cells that can't function properly.
Vitamin B9/Folate perform several important
Folate Deficiency in pregnant women can leads to pregnancy complications and BIRTH DEFECTS.
Tell that your pregnant friend/Cousin not to joke with the FOLIC ACID in her routine drugs.
HALITOSIS
Halitosis is an oral health problem where the main symptom is bad smelling breath.
Share this 10 TIPS TO HELP YOU MANAGE MOUTH ODOUR for others, we can’t be dealing with heat and be dealing with mouth odor too🙇♂️😡
1. Regular Oral Hygiene: Brush your teeth, tongue,
Today is world Mental Health Day!
Know that your mental well-being is as important to you as your financial health.
Remember to take breaks 🤽
Connect with your loved ones🤼♀️
Practice self-care🍿
Happy World Mental Health Day!🤗
Gen Z baddie or what’s that your generation name again, Since your next challenge is Enemity with water, I say make I quick prepare your mind for the possible consequences.
Not taking enough water can make you suffer from a condition known as “Kidney Stone”
KIDNEY STONE
As a visitor, You have heart related issue, they offer you an energy drink and you drink am😱
Don’t you know that the combination of high caffeine and other stimulants in energy drinks can lead to increased heart rate and blood pressure thereby making your condition worse😬🫨
Drop your account number under this post if 20k is not too small for weekend
P.S
1. You only stand a chance to win if nobody likes your comment.
2. You must be following
@timothyojuola
and Retweet.
Let’s see who’s gonna get this😋
BENEFITS OF EXERCISE
Regular exercise benefits many parts of the body, making it function more efficiently.
1. Brain and mental wellbeing
Exercise increases the delivery of blood, oxygen, and nutrients to the brain
2.. Heart
The heart becomes stronger and it distributes blood
About 70% of a child’s intelligence is acquired from the mother.
Now look at your girlfriend are your unborn children safe or all power belongs to God?😊😊
Five 5 Important tips about CIPROFLOXACIN🤌🏿!
Do not use Ciprofloxacin if;
1. you're pregnant or breastfeeding ❌
2. you're below 16 years or an athlete ❌
3. you're Epileptic ❌
4. you have a joint issh.❌
5. And It’s wrong to use it with alcohol or Milk. ❌
Thank you!✊🏿
Quality Sleep plays a crucial role in overall well-being.
TIPS TO SLEEP BETTER
🕰️Go to bed and get up at the same time every day.
🛌Maintain an appropriate steeping environment: dark, relaxing, not too hot nor cold.
☕️Avoid caffeine (tea, coffee, etc.) and nicotine
As a visitor, You have heart related issue, they offer you an energy drink and you drink am😱
Don’t you know that the combination of high caffeine and other stimulants in energy drinks can lead to increased heart rate and blood pressure thereby making your condition worse😬🫨
Tuberculosis (TB) is a contagious infection that usually attacks the lungs. It can also spread to other parts of your body, like your brain and spine.
A type of bacteria called Mycobacterium tuberculosis causes it.
A TB infection doesn’t always mean you’ll get sick.
TYPES OF
To whom it may concern Depression is treatable — usually with talk therapy, medication or both. Seeking medical help as soon as you have symptoms is essential 💯
Don’t D!e in silence❗️
Me and you know say you don dey push 30th like this lowkey but you still want that under 18 look… soft🤗
Amaka it’s good but in the pursuit of those skin lighteners and anti-aging treatments that remove age spots, freckles, blemishes, and wrinkles I say make I tell you this;
FOOD POISONING 🥘
Food poisoning is an illness caused by eating contaminated food. It's not usually serious and most people get better within a few days without treatment.
In most cases of food poisoning, the food is contaminated by bacteria, such as salmonella or Escherichia