Cassie Smith
@ThrowsCoachCass
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Seeded 2nd to LAST going into the championships. Don’t count her out. 19th place to 5th place going into the finals. Last jump, 7th place to 4th place. What a way to end an incredible track and field career for @EricaXayarath. 7x NAIA All-American 1x NAIA National Champ
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Max out week Spirit day 1 Decades Day for Squat Maxes 💪🏼
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Everyone wants to be a NCAA Champ till it’s time to train over the holidays.
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Change always comes with risk, effort, discomfort and the unknown. No one is prepared for all of what could happen but if no leap is ever taken the wonder of “what if” is the only certainty.
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Ross Gosnell wants to thank the current @Huntington_XCTF @JumpsCoachRoark and high jumper Josey Reineman for joining HU Overtime tonight! You guys did a great job tonight and I greatly appreciate it! Tune in every Monday night from 7-9 PM for more HU Overtime on @foresterradio!!
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So excited to work with Maya! 💪🏼
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School and life are different In school, you learn lessons 1st, then get tested In life, you get tested 1st, then learn the lesson.
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Congrats to Great Lakes Women’s Field Event Athlete of the Year, @EricaXayarath!!!
Here are our Regional Athletes & Coaches of the Year for the 2024 @NAIA Indoor Track & Field season! https://t.co/J3aKknwov2
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Biiiiiiig hammer fan 💁🏼♀️
Coaches, let’s see a pic of you back when you competed!! I’ll start
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I do love a good jav 👀
We've got something special cooking up for you in the javelin department. Does your state throw the javelin?
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Thank you for making #USTFCCCA23 an unforgettable experience! We had more than 1500(!) coaches at the @gaylordrockies this week for education, networking, professional development & lagniappe.
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Excited to welcome one of Indiana’s best to HU XC/TF! @oliviahowell_20 joins us next year and will make an immediate impact! 400m- 59.90 800m- 2:15 1600m- 5:07 XC 5k- 19:32 #FeartheForest 🌲
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Thank you to @JumpsCoachRoark for allowing me to be in a place to learn so many lessons. Thank you @USTFCCCA for putting on a great convention! Thankful to be a coach in this amazing, ever evolving sport. Now let’s crush 2024💪🏼🌲
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-These coaches are ready to go to war for their athletes. The passion felt in these rooms will never be forgotten. -Rule and event changes are HARD to pass. I hope to learn more about this in the future. -I’m incredibly blessed to have had this opportunity.
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Reflecting on the past week: -I was able to listen and learn from some amazing individuals and will be implementing many of their suggestions into my coaching style. -There are incredible coaches at every single level, and I was lucky enough to meet a lot of them!
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