The Mentor Ring
@TheMentorRing
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Supports vulnerable individual through mentoring & guiding people of all ages & backgrounds in South East Wales, Kent and Bexley.
Cardiff, Wales and Bexley
Joined April 2011
Violence against women is preventable. The second edition of RESPECT women prevention against violence framework provides updated evidence on what works across each of the seven strategies represented by the letters of RESPECT. The second edition also addresses interventions
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It’s #WorldCOPDDay. Colder weather can cause breathing problems if you have chronic obstructive pulmonary disease (COPD). Make sure you know how to look after yourself or someone else living with COPD. ➡️ https://t.co/i2JKa2laDj
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A heartfelt thank you to @TNLComFund and all #NationalLottery players for making our "Thrive Together" project possible. Your support is helping us strengthen families, build #confidence, and create lasting positive change in our #community. #thrivetogether #Bexley #TMR
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November 17 marked the beginning of #SelfCareWeek which aims to raise awareness about the importance of self-care in everyone's lives.💜 Check out our website for some advice and tips to help you on your #SelfCare journey: https://t.co/gU8RQa4GAZ.
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Today, The Mentor Ring team connected, reflected, and built inner strength thanks to the incredible workshop by @BohemNotes! Learning how to foster emotional resilience is key to personal develpment. What a brilliant day of team building and growth!
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🗓️ Our weekly activities are in full swing! 🧘♀️ Yoga 📚 Revision sessions 🗣️ English classes ☕ Coffee morning 💃 Dance workshop Join us and get involved! 🙌 @WestonFdn @TNLComFundWales @cardiffcouncil @WelshGovernment #Wellbeing
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World Diabetes Day reminds us that early detection, access to treatment, and education can save lives. Know the signs, get screened, and support those living with diabetes. 💙 #WorldDiabetesDay @DiabetesUK @DiabetesUKCymru @NHS
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Together, we can help children living with type 1 #diabetes live happy, healthy and joyful lives. 🔹 Parents: Help manage meals, insulin and routines — consistency can build confidence. 🔹 Teachers: Notice the signs of highs and lows — allow snack and break times as needed. 🔹
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Small clusters…big findings! Our #Type1DiabetesGrandChallenge researchers have discovered why type 1 diabetes progresses faster & can be more severe in young children - it’s linked to the size of their insulin-producing cell clusters. (1/2) @BT1DUK
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During the workday, people living with #diabetes may need time for blood sugar checks, insulin and breaks. Remember: 💬Ask how you can support the people at your work with diabetes. 👂Listen to what they need, or do not need, from you. 🙅♀️Blaming and shaming is never helpful.
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Today we join the Armed Forces community in wishing His Majesty The King a very happy birthday 🎉 As our patron and Commander-in-Chief of the British Armed Forces, we are immensely thankful for his faithful service and unwavering dedication to the Armed Forces.
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Let Christmas Crafts Commence! Join us at The Mentor Ring’s cozy #coffeemornings for some festive fun — make, chat, sip, and get creative this season! #Community #FestiveVibes #Inclusion #Wellbeing @WestonFdn #theoakdaletrust @PostcodeLottery @foundationwales @cardiffcouncil
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We remember ❤️ Today, at 11am we pause and fall silent in Remembrance. This #ArmisticeDay, we honour the bravery, commitment, and courage of our Service personnel and veterans, remembering those who have lost their lives in conflict. #LestWeForget
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Today, we pause to honor and remember the bravery, sacrifice, and dedication of those who served for our freedom. Their legacy lives on #RemembranceDay #LestWeForget @ArmyInWales @RoyalAirForce
@RoyalNavy @DefenceHQ @RCFAforWales @CovenantWales #SaluteToService
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Next Friday is World Diabetes Day. And we need your help. Join us on 14 November to help fight for a world where everyone with diabetes lives free from blame or judgement. Together, let’s Strike Out Stigma.
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Here are 4 ways to help manage #stress before it becomes overwhelming. 💜 Our guide offers techniques to help you manage and reduce your stress. Check it out now: https://t.co/TtBGzBlQ74
#MentalHealth #MentalWellbeing #StressManagement #Mindfulness #Wellness
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Today is One Health Day. The health of humans, animals and ecosystems are closely interlinked. Changes in these relationships can increase the risk of new human and animal diseases developing and spreading. #OneHealth is an approach to optimize the health of humans, animals and
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Many people struggle to stay active simply because they haven’t found an activity they truly enjoy. The important thing to remember is that you don’t have to follow what others like; physical activity comes in many forms!💪
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We believe in building strong partnerships with organisations like @StPetrocks - a charity that is deeply rooted in its community and champions local solutions to problems. We're so proud to have supported your work. Thank you for your kind words about our team.💙
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Our weekly Dance Workshop is all about #Movement #music and #connection ! 💃🕺 Boost your #mood meet new people, and move for your well-being — every Friday at 7 PM! #Wellbeing #LetsDance #Community @WestonFdn #theoakdaletrust @foundationwales #mentalhealth #Bollywood
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