Tamyka Bell
@TamRuns
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🔴 Sponsored Altra R.E.D. Team Member. 🔶 Sobah Beverages Fit Team Member. This account is where @tamyka keeps you posted on race progress.
Brisbane, Australia
Joined June 2011
Note to newer ultra runners: sometimes hunger presents as nausea. Put more food in. If it comes out again it's a net zero result but if it stays down you'll be ahead. Sloshy gut after you eat? You probably need MORE water, not less, to create an easily digestible concentration.
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There are five days remaining to register for the 2023 race lottery at https://t.co/okMezXqQVK Last day to register is November 21.
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I think this counts as a public service announcement:
Registration for the 2023 race lottery is now open. https://t.co/ApvzQsShev
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It's too easy to ignore symptoms. And sometimes it's too hard to be seen as a relatively healthy person in a health system that is wired for very sick patients with all the classic risk factors. It may take longer to get a diagnosis, so start early and please persist!
Essay from my dad Frank about the importance of recognizing symptoms of heart disease and what to do about it. Don't be a hero...go get checked out. https://t.co/eIvBunvJbS
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I think a lot of ultra runners will be surprised by how much they relate to this:
I talked with Robbie Lawless from @MaurtenOfficial about the state of mind during a 100 miles race and I think his text captures it perfectly: https://t.co/DpnveFHUb0
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What to Know Before Going Scrambling *This article was originally published in the August 2022 issue of UltraRunning Magazine. Subscribe today for similar features on ultra training, racing and more. https://t.co/S11sMb4l9J
ultrarunning.com
As mountain runners and ultrarunners, it can feel natural to tackle more technical, high consequence terrain—readily available in the backcountry and often highly appealing. What is the role of...
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This is Taka. He suffered severe burns in a house fire in 2018. Made a very miraculous full recovery and was adopted by the vet who saved him. Now he works as a therapy dog in a local burn unit. 14/10
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Jeff Browning and Addie Bracy named #10 2021 UltraRunners of the Year. @gobroncobilly @AddieBracy
https://t.co/SqHbHVt4uM
ultrarunning.com
Jeff Browning Jeff Browning is the tenth ranked ultrarunner for 2021. Browning, a running coach and graphic designer, won three 100-milers during the year and finished fifth at Hardrock. “Bronco…
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The 2023 qualifying races list has been published. Nine new races have been added. The 2023 qualifying race must be run between Monday November 8, 2021 and Sunday November 6, 2022.
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Uh oh, that's better than my 48hr PR. Might be time to train for another track race.
NEW 24 HOUR WORLD RECORD 309.400 km (192.25 miles) Pace: 4:39/km (7:29/mile) Sania Sorokin (Lithuania) 🇱🇹 broke Yiannis Kouros’ “untouchable” 24 Hour record this weekend at UltraPark Weekend in Poland. The Greek running legend ran 303.506 kilometers (188.590 miles) in 1997.
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What is a toeprop? How does it stop toe blisters? And which toe blisters do you use them for? Watch this video to know the answers! https://t.co/nd2Y7hqYcL 👉 Don’t forget to subscribe to our YouTube Channel https://t.co/mDngWkEUy6 for more helpful vids about foot blisters.
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Whut?! Imagine not caring what others do with their own social media accounts, so long as they aren't harming anyone. Imagine only following accounts you're actually interested in, so you don't have to judge whether the owner is committed to your "correct" aesthetique.
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Feeling rather chuffed to end up on a list with these names – some true icons of the sport. And then there's me 😉
@HepworthAnnabel Fake runner @HepworthAnnabel (Aussie fake runner of the same fake running scams tribes as fake runner @tamyka (Tamyka bell) fake runner grant maughn(@dingofish_express) fake runner Lucy Bartholomew, kiwi based fake runner Fiona Hayvice etc says what? 🤣
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Coming up in 2020: 🚵♀️ Rogue Raid 24hr Adventure Race (rogaine format) 🏃♀️Qld Quad ~ 4x 400km trail ultras 🤸♀️Lots of Vulcana circus training 🌟 More!
I was delighted to get the news yesterday that I've been selected as an Altra Red Team member again in 2020. #TeamAltra #AltraRunning #ZeroLimits #EmbraceTheSpace #AltraHeadToToe #chchchchanges @AltraRunning
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This came in the email today and it's made my week. Here's to another year of off-trail adventures with the best shows I've ever put on my feet. Thanks, @AltraRunning! I love you! #zerolimits #embracethespace
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Oh man, wait until the post race celebrations, yeah?
A woman trained hard for a year Then ran in a race at top gear. Her boyfriend, who chose Mid-race to propose, Is kind of a dick, many fear.
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