Ben Hildebrandt
@SmallTownSpeed
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Athlete Development Coach | Northeast CSD 🏫 | Small Town Speed
Eastern Iowa
Joined September 2011
STS Flying 30m record for Alex Brown of @CDSabersTF . 2.79s 😳 24mph average. (Forgot to switch units 🤦🏻♂️)
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RT @CoachPedersenMV: The easiest way to build momentum in your Strength & Speed program:. ▪️Start simple. ▪️Keep it moving. ▪️Create small….
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RT @CoachPedersenMV: The Pursuit PE newsletter just hit 300 subscribers. Thanks to all the Strength & Speed coaches and PE teachers who ar….
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RT @CoachPedersenMV: Train During the School Day. This is the game-changer. Why?.• No before-school burnout.• No post-practice conflict.•….
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State Champion @Grantgray23 🏆. 59-01.5 feet was the second farthest throw in all classes at the State Meet. He switched from the glide to the spin 1 week ago. Wartburg Football + Track and Field got a steal…
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Why would you have it anywhere else anyway? Atmosphere inside the stadium is better. Should be a permanent thing @MikeJaytrackxc.
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Good luck to our 2025 Small Town Speed State Qualifiers!
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The grumpy old officials at Drake + State need to hang it up. kids are there creating a memory that will last a lifetime.
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RT @CoachPedersenMV: Monday, May 5th will be our next Mount Vernon Mustang Strength & Speed Day of Learning. We are already at half of our….
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RT @tyler_kotila: Cael Kluever | RHP | ‘26.NE Goose Lake HS (IA) | @PG_Uncommitted . FB: 86-89 | 2066.SL: 74 .CH: 77-81 | 1585. Heavy FB/CH….
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RT @IowaPG: Cale Kleuver (‘26, IA) working 86-89 mph on the FB w/ tons of ride/carry to it. Flashed a really impressive CH up to 81 mph w/….
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RT @CoachPedersenMV: Thanks to all that came this past weekend!. Especially, Matt Walter, @CoachDoherty20, @SmallTownSpeed, and @BulldogStr….
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“100mph off the bat!”. *drills ball straight into the ground*. “Uphill swing with pull side power”. *top spins ground ball to short stop”.
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RT @IowaPG: Cael Kluever (‘26 Iowa) with some impressive speed on the bump today, with his fastball topping out at 87. Also showed some gre….
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RT @IAStrengthCoach: ⚡️ ISCA Mini Clinics 2025 ⚡️. A portion of the morning will be a Q&A session with local area HS coaches. These coaches….
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RT @CoachPedersenMV: PE Teachers & Strength Coaches — this is for you. If you want to:. ▪️Build a great Strength & Speed program inside th….
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RT @MaqGirlsTrack: Our Class 3A 1500 Meter Indoor State Champion! Izzy broke the meet record with a time of 4:50. Congrats Izzy! https://t.….
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