PE Teachers & Strength Coaches — this is for you. If you want to:. ▪️Build a great Strength & Speed program inside the school day. ▪️Make PE more than just "roll out the ball". ▪️Get practical tools, templates, & insights — not just theory. Check out Pursuit PE — our free weekly

Grit!. It doesn’t just lead to more success, it leads to a more joyful life. 👊🏻.

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Some student-athletes walk in ready to prove themselves. Others walk in hoping no one notices them. Strength & Speed programs should be built for both. 💪🏻⚡️.

The first week of class is a culture multiplier. Good, intentional reps early = good habits later. Bad reps early = bad habits that are hard to fix.

Want faster buy-in this year?. Greet with purpose. Connect before content. Share your why. Set clear expectations. Create a quick win. End with belonging.

You can change programming anytime you need to make adjustments. You can’t change your first impression.

The best first day isn’t a lecture. It’s a welcome. Athletes should leave thinking:."I matter here. I can do this. This is going to be fun. I want to come back tomorrow.".

Day One goals:.✅ Every student hears their name.✅ They know why the class matters.✅ They get a small win.✅ They leave knowing they belong.

The first day is more than roll call and rules. It’s the foundation of your culture. Get Day One right, and the rest of the year gets easier. Check out the newsletter linked ⬇️.

Hey y'all!. Whether you are a:. ▪️PE Teacher. ▪️Sport Coach. ▪️Aspiring S&C. ▪️Current Strength Coach. I want to add value to your life. 💪🏻⚡️. Check out our weekly newsletter! 📩

Training = Exercise with a purpose. Exercise without purpose is just movement. Training is progress with a plan. So, are you training to become your best self, or just exercising to check a box?.

New Schedule for Pursuit PE 📅. Starting this Saturday, Pursuit PE will hit your inbox once a week—every Saturday morning. ✅ All subscribers get the full newsletter.📩 Every other week, paid subscribers get a bonus resource to put ideas into action. Quality > Quantity. See you.

An inclusive weight room doesn’t water things down. It makes the water rise. 📈. When every athlete belongs, effort and energy go up.

Leading with Purpose: Using Primers to Build Culture, Leadership & Consistency.

Want to set the right atmosphere for your pre-game primer?. - Same shirts.- Same playlist.- Same structure.- Clear leadership. Familiarity breeds focus. The right environment breeds readiness.

Every jump, throw, and sprint is a chance to coach:.➡️ Body language.➡️ Intent.➡️ Leadership.➡️ Detail. Train it often enough, and it becomes who your team is.

Leading with Purpose: Using Primers to Build Culture, Leadership & Consistency.

"Attitude reflects leadership.". Coach energy sets athlete energy. Bring the tone, urgency, and intent you want your team to match. That transfer starts with you.