The Queen, with The Earl of Wessex, launched The Queen’s Baton Relay for @Birminghamcg22 at Buckingham Palace today. Containing Her Majesty’s message for The Commonwealth, the Baton will embark on a 294 day relay through The Commonwealth before arriving in Birmingham.

She’s done it. GOLD for @DameSarahStorey She becomes our most successful Paralympian of all time. 🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇 #ImpossibleToIgnore

Seventeen© 🥇 #ImpossibleToIgnore #Paralympics

We just published a letter in the Lancet signed by over 100 scientists explaining why a policy that allows mass infection should not be an option. Please read & share https://t.co/OK7NfuozL2 Led by @dgurdasani1 Press conference on it tomorrow @10am

Here is my advice for business owners on how they can support employees going through the menopause. We need to raise awareness of its affects & how the working environment can be made more comfortable. #menopause #notataboo #awareness #support https://t.co/CCD38aSwRx

Many of us as #SportsTherapy professionals are busy looking at how we might return to work in the future and what that might look like. As a CLIENT/PATIENT what would you be happiest with? #Harrogate #Yorkshire

London School of Hygiene and Tropical Health are offering a free on-line course on Covid 19 - they are world leaders. Starts week of March 23rd.

We're looking for everyday heroes to be part of TEAM:NYS and take on the 40th annual #GreatNorthRun @Great_Run on Sunday 13th September 2020. 📬 Apply online by Friday 27 March and we will let those selected know by Friday 3rApril. https://t.co/hU28ZZv69l

PlsRT Team (& individual) athletes 18yrs+ needed for my dissertation #SleepBehaviour #Football #ThisGirlCan #WomenInSport https://t.co/2G7yFhvfkJ @ReadingFCWomen @bristolcitywfc @ManCityWomen @BarclaysFAWSL @ChelseaFCW @ArsenalWFC @ManUtdWomen @CaseyStoney

The Fitness Garage have a great range of classes from Tri Club Yoga to Yoga for 2. Timetable is on the website: https://t.co/VwcEDMQWHA #Harrogate #Yorkshire #HarrogateLife #HarrogateIndies #HarrogateMums #HarrogateIndependents #HarrogateFitness #StrongMama #HarrogateYoga #Yoga

***Christmas Vouchers Available*** to collect or can be posted on request 😁🎄🎅🤶🎄 #HolidaysAreComing #Harrogate #Yorkshire #SportsMassage #SportsTherapy

Our friends at The Fitness Garage have a new website. You can also sign up for the newsletter for all the latest gym info 😀👍💪💪 #Harrogate #Yorkshire #HarrogateFitness #SportsTherapy #HarrogateIndie #IndieBiz https://t.co/JTtA1PPJlS

We need your help! We've 1500 purple crocus bulbs to plant 4 #EndPolio in Farnham nr #Knaresborough THIS Sat 26th Oct. Pls bring a spade (or just yourself), meet approx 9.30-11.30am (look for our yellow #Rotary tabards) Supervised kidswelcome. #Harrogate #HarrogateHour #Yorkshire

Researching #Ironman athletes for my diss. Night b4 u race, which do u rate as most important? a) sleep b) consuming calories, even if that means waking early/broken sleep @IRONMANtri #IMkona @AliBrownleetri @tri_c_livesey @MarkLiveseyTri @LucyAnneCharles @andybrodziak @vegateam

#TheMashReport is on 🔥🔥🔥🔥 tonight 😂😂😂😂 @thedailymash

Get back into cycling ride next Sun (15th Sept) from #Knaresborough #Yorkshire as part of the #HarrogateWelcomes @HgtWelcomes #ReadySteadyRide

Also reinforced the importance of cycling with a helmet, whatever your #cycling ability. Crashes happen #NoExcuses! #RideLondon #BromptonBikes

**C-bomb alert** Best thing I've seen in London this weekend 😂😂

All set up for the @YLCCSportive19 tomorrow, good luck ladies, have some pasta tonight and we'll see you at the finish! 😀🚴🚵🚴🚵🚴 #Yorkshire #ThisGirlCan #Cycling @BritishCycling

Last couple of days to enter the @YLCCSportive19 and join around 500 other ladies for the #Yorkshire sportive. We will see you at the finish for a recovery massage! https://t.co/wkOvzU3OZq 🚴🚴🚴🚴 #Harrogate #Cycling #ThisGirlCan #WomenInSport @lizziedeignan @BritishCycling