Alistair Brownlee
@AliBrownleetri
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Triathlon. Yorkshire. Cake.
Leeds
Joined May 2010
Want to know how different wearable devices measure sleep? We dug into over 5,000 real-world nights of sleep data from top wearables. Here's what each device reports: • Garmin: Reports longest sleep avg (7h17m), super consistent with few outliers • Apple Watch: Least deep
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Just Announced! Gundam Premiere Night featuring both Iron-Blooded Orphans Urdr-Hunt + Wedge of Interposition, followed by the 4K remaster of Gundam Wing Endless Waltz Special Edition! Each film will feature brand-new intro create just for this release. Coming January 2026!
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Thanks having me on!
This week on the podcast we're joined by one of the greatest athletes Britain has produced in @AliBrownleetri to talk gravel, ultra-endurance, sportsmanship and fuelling with his new brand Truefuels. 🔗 Listen here: https://t.co/Kcj179F6yy
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This morning we held the Terra API athlete research club in London. A great run, lots of health data chat and meeting new people. The ideal way to start a Thursday. More importantly we integrated everyone’s wearable to test out two of the new exercise scores we are developing.
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Come and be part of the @TerraAPI Athlete Research club, to have a run and participate in creating our new scores. This Thursday at Via Kings Cross in London. Sign up below
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We’ve found that the best way to test new products @TerraAPI is through live customer feedback. Last month we live tested two new scores at a cycling event and have continued to iterate them. Our next event is on Nov 27th, in Kings Cross, London. Come and be part of our live
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Terra’s research this week shows that high-step users average over 11,500 steps a day, and it’s not just the number that matters. These users, predictably, log higher activity scores, greater calorie burn, and more active days overall. But the real insight? It’s all about
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What if your money could do more than grow? Robin John’s new book shows you how your investments can honor God and serve your neighbor. Join the Good Investor Movement and start investing with purpose!
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From performing on the track to thriving in the business world, I’m passionate about empowering athletes to build game-changing businesses! Honored to judge the @Alibaba.com CoCreate Pitch with the @athlete365 in London on Nov 14th, celebrating athlete-entrepreneurs. Got a bold
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Web designers like @reijowrites bring powerful interactions to the web with one platform: Framer
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It’s another reminder that choosing the right metric matters; otherwise, you could end up chasing the wrong number entirely. @TerraAPI
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The data also shows that weeks follow a strong rhythm: activity peaks on the weekend, dips mid-week, and Monday’s “best” scores might not actually reflect the most movement.
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When it came to the weekly distribution of activity, no surprises here. People move the most at the weekend!
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Our latest Terra Research — based on 27,757 days of Oura Ring data — reveals that different activity metrics answer very different questions. Steps, calories, seconds, and scores might all sound like they’re measuring the same thing, but they’re not.
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Add style and storage to your car with a premium organizer that fits every vehicle.
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Fancy a Saturday read? Have you ever looked at your wearable’s Activity Score and thought, “Wait, that can’t be right”? You’re not alone.
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