Alex Fotioo
@SCcoachFotioo
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i train highly motivated individuals π₯Sports Performance Coach | π 10 x Draft Picksπ»UCA Bears β¬οΈ ALL ACCESSπβΎοΈπ Arkansas Speed Lab π§ͺ
Conway, AR
Joined February 2013
Winter camps are open! Come learn how to get FAST β‘οΈβ‘οΈβ‘οΈ The work is available here β¬οΈ https://t.co/c5QoRJUwBb
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Congratulations to Coach Nathan Brown on his selection into the Arkansas Sports Hall of Fame, Class of 2026! Well deserved recognition for one of the best ever to don the Purple and Gray! #BearClawsUp
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We interrupt this game day to announce that Bree Stephens is your ASUN Player of the Week! π°- https://t.co/D3LxLMxYQ8
#BearClawsUp
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Weβd love to see you tomorrow!
Lights, cameras, SELECTION! ππ Gather with the Sugar Bears as we find out our NCAA tournament fate. π Sunday, November 30 β° 5 PM CST π Buffalo Alumni Hall - CAEP Lobby #BearClawsUp x #SugaSuga
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Andrew Huberman literally explained why effortless dopamine is destroying your life:
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Happy Thanksgiving! π¦π½
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Winner winner Turkey Dinner! Thank goodness for age brackets π Iβll take a W on Thanksgiving ππ½ #TurkeyTrot
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This pastor asked Chat GPT: βIf you were the Devil, what would you do?β The answer will change the way you look at life.
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BearsΒ get back-to-back wins by 20+ over D1s in the Farris Center for the first time, after beating Eastern Washington 92-65 on Sunday. @coachjshulman's crew now 3-1 in the Farris Center, averaging 90ppg on Scottie Pippen Court this season. πππ
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Lights, cameras, SELECTION! ππ Gather with the Sugar Bears as we find out our NCAA tournament fate. π Sunday, November 30 β° 5 PM CST π Buffalo Alumni Hall - CAEP Lobby #BearClawsUp x #SugaSuga
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Plenty of evidence for exercise & cancer (prevention & otherwise). This study in 32 breast cancer survivors points to some potential mechanisms found in the cytokine response to acute exercise (both resistance exercise and HIIT). "Conclusion: A single bout of RT or HIIT can
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Jesus died at 33. The human spine has 33 vertebrae. The same structure that holds us up is the same number of years He held this Earth. We have 12 ribs on each side. 12 disciples. 12 tribes of Israel. God built His design into our bones. He wrote Heaven into our anatomy. The
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The miracle medicine that's sitting in your kitchen, and costs you almost nothing. It sheds fat, improves insulin resistance, stops kidney stones, and might even turn cancer cells back to normal. The benefits of VINEGAR will absolutely blow your mind: https://t.co/kqn6QDJUTA
This is vinegar literally turning cancer cells back into normal. Acetic acid (acetate) is the main chemical component of vinegar here it forces the differentiation of brain cancer cells back to neurons.
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