💙 Our fave walking tips: Park further away If you sit all day, get up every hour to move Walk kids/grandkids to school Grab a colleague to walk at lunchtime Get off the bus one stop earlier Walk with a friend in the lighter evenings Thanks Conwy 5KYW for the fab pic!

This is a beautiful thing

I'm a PhD student at @UniofOxford and I think I'm living in a fairytale :-) Foxes playing around in the snow at Magdalen College this morning — absolutely magical!

Women Are Dying in Post-Roe America, and Your Vote Matters

Imagine losing your 16 yr old daughter to a brain tumour, only to find no research happening & no support - Neil & Angela Dickson found themselves in exactly this position - @BrainTumourOrg came from their tenacity & determination to make a difference. Enjoy ‘retirement’ Neil!

Help us get @WrexhamMiners (and @thehumphreyker) across the finish line!

I loved meeting @eliistender10 and @sophiegreenart for @unquestionpod. We talked about dying (of course), & how we talk about it/avoid talking about it. And (off camera) we ate cake. I love my work. It introduces me to such fantastic people.

The way we talk about dying matters. #DyingMattersWeek Listen to the experts - dying people, and their closest loved ones. In the end, it's about giving them an opportunity to control the conversation - listening, respecting, supporting. Thanks @DyingMatters

Monthly cancer support group in Wrexham with a difference. Coffee, chat and movement your way. Everyone Welcome, 0845 for a 0900 start

🤩Nominate MOVE to win £5000! 1️⃣Simply follow this link: https://t.co/0hAdjkCWwW 2️⃣Enter our registered charity number: 1165675 3️⃣Fill in your details and click "Nominate this charity for the £5000 draw" 💙Please share this and encourage others to nominate us, thank you!

Perfect excuse to see the carpet of wild garlic. Fancy a walk or run @erddig5kyourway @erddigparkrun followed by a coffee & a chat?

Join me in @PoCHumanRights #RightsRealityCheck campaign over next 30 days to raise lifesaving funds to support people in grave danger for simply exercising their basic human rights. Pls check out my @JustGiving page. See you for a ‘virtual coffee’! ☕️  https://t.co/ceWc34wfoD

Day 3/30 days #RightsRealityCheck Campaign. Celebrating my right to live in freedom and safety by going for a walk without husband. Millions of women are denied this opportunity or would be punished despite it being a fundamental human right. Follow @PoCHumanRights to learn more

Wedi mwynhau hwn yn fawr iawn blwyddyn diwethaf. Edrych ymlaen! 🎶

There's been a fantastic response to our short video https://t.co/dkoGl5yNuo Artwork by @emilydowne___ Animation by #MarthdaHalliday Music by @JW_deWith Script & narration by me Commissioned by @Theosthinktank Please help us pass this on to people who will find it helpful. 🙏🏽

We’re trying to get as many followers as Rishi Sunak so we can show the government just how many people are prepared to fight for the NHS and its staff. Please can you help by following us and retweeting this? It really would mean a lot.

Thanks to @TheLionsBarbers for @GruffCrowther 's haircut @Carfestevent Happy to support this wonderful charity 💇‍♀️

Ardal #Groes sy'n hwyluo taith gerdded fisol papur bro Y Gadlas HENO 🕐 630pm (28.7.23) 📍 parcio a chyfarfod yn lôn Llwyn Tywysog (rhwng Henllan a Groes) 🚶🏼‍♀️🚶‍♂️ Cylchdro hamddenol o amgylch hen stâd #Tywysog Welsh lang community newspaper's monthly walk, this evening 👍🏽

Try this now: 🙏 Sentir (Breathe In) 🧘 Soltar (Let Go) 🥰 Sonreir (Smile) @cala #JumpBackUpJuly

"You are loved..." #love #appreciation #grateful #peace