
Chris Romeo - Romeo Fitness Systems
@RomeoFitSystems
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Workout plans based on my experiences as an athlete, firefighter, and fitness enthusiast. Join at our website below... Assistant Director at Hit Club Baseball
Half Moon Bay, CA
Joined February 2024
RT @ZackMann1997: You can tell Ohtani wasn't right on the mound. It wasn't rust, it was heavy guilt from throwing his best friend Ippei und….
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Couldn't be more proud of this team. Never flinched in the big moment. Fearless competitors who loved their teammates.
The Padres are officially 2025 Division 1 Central Coast Section Champions!!! 💍👑. #GoPads.
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RT @DamonBruce: Everyone involved should be arrested. These are god awful and I wish a pox upon the home of everyone who approved them. htt….
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You're the best, kid!.
Great team win over a very solid program yesterday. Went 2-2 with a 3 run HR and 2 BB. Very excited for league play to start!.@Serra_Baseball @CalClubBaseball
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RT @ThinkingBone: i loathe tiny transactional “venmo me $9 for covering lunch” culture . no i’m gonna pay for you this time, you’re gonna p….
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Many coaches I know have run experiments at practice and the drop step has been faster in each instance.
Want to steal more bases?. STOP using the crossover step & START using a drop step!. The crossover step is slower, it starts the athlete in a horrible position for acceleration, and takes away from the athletes natural athleticism.
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