Mayhem
@RodGarnas
Followers
390
Following
6K
Media
14
Statuses
1K
Christian, Husband, Father, Consultant, Business Owner, F3
Raleigh, NC
Joined October 2009
@F3NRaleigh there is a new co-Q in town! Thank you to those who post, those who came out this AM in support, to @RodGarnas for your founding + past Q-leadership, to @F3_wideleft for your continued Q-leadership, & @AdamGilbert31 for your future Q-leadership. TA is full of HIM.
0
2
3
@RodGarnas brings a special edition, less-sprint-version of Tony’s tomorrow morning, and we kick off our post workout S-SOC (summer-season only coffeeteria)…yes, I just made that up and I think I like it. So much to look forward to—Don’t miss out! @F3Raleigh send it!
2
2
5
This Saturday the Catalyst workout will be a special tribute to honor our brother Captain Kangaroo. Details to follow.
0
3
27
252 HoopState TipOff: Trinity Academy/Harrells Christian Recap @ParkerBye3 @KamranPrince0 @TAR_Basketball @HCABasketball @AntonioMckoy7 @ebp_dae @rod_bridgers @TheHoopState
https://t.co/CKoOuExcEq
prephoops.com
The Trinity Academy Raleigh Tigers didn’t back down from the Harrells Christian Crusaders and top prospect as they pulled out an early season victory. Take a look at the game recap and standouts....
0
6
16
Freshman PG Trevor Barrett Featured On The Cliff Ellis Show Talking about Coming to the Team late, The Team Chemistry and the next opponent Wichita State!!!
1
9
21
@F3Raleigh It’s a great day to SIGN UP for the Epoxy Pig Pickin’. Especially if you plan to enjoy food & beverages when you go! Venmo $12 per person to @F3mr_rogers: @Sam-Harris71.
epoxypigpickin.com
The 5th annual Epoxy Pig Pickin' is Sunday, October 12, 2025 at 5:00 PM...
0
7
10
Please save the date & SIGN UP here for the Epoxy Pig Pickin’ on Friday, October 27th @ 5pm - North Hills Club pavilion. @F3Raleigh
0
9
12
@F3Raleigh ***SAVE THE DATE***Epoxy Ruck in memory of Mark Bond @94Heel Thursday 8/17 @ 5:30am. Location is @F3GreenFlash AO. Ruck/walk/run to celebrate a life well lived.
0
16
41
Trinity Academy defeats Washington in 252-919 Winter Classic https://t.co/UvOYkxle7l
@BucketReel @BTWWinterClassic
0
9
10
Congratulations to our guy Sly White for winning @usa_south player of the week! Great work Sly! @slyman1527 #NadoNation🌪
1
5
11
The Republican Party establishment fears my talents and abilities so much. This is both hysterically funny and so wrong. Don’t you agree?
20
27
70
0
7
12
In 2018, I bought 10,000,000 Cardano tokens and then completely forgot about them. I found them today when I was doing a full audit of my crypto holdings. Because I do not want to hold ADA, I will be giving all 10M of them away to one random person who likes or retweets this.
1K
4K
10K
I've attempted to sell all my ETH but unfortunately I still have some left in this wallet. I will be giving 69 ETH away every day for the next 8 days to one random person who likes or retweets this.
3K
9K
24K
Continuing with our All-HSA coverage, we turn our attention to the 17U division. To kick things off, meet the 17U All-HSA third team. STORY: https://t.co/rJyP8Wk5AN
0
17
34
The Tigers opened up the NCISAA live period in session 1 with a 64-59 win versus Charlotte Latin. The Tigers return to the court tomorrow to play against Hickory Grove at 9am at Greensboro Day School!
0
5
16
Work to install the post for the nets on the tennis courts. Exterior court fencing coming shortly, with landscaping to follow!
0
2
5