Rob Jarrett
@Robjarrett
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S&C @Adelaide_FC • MSc, ASCA
Adelaide, Australia
Joined August 2010
WHAT A DAY 🏆. Incredible to be a part of this team. As it goes. Look Good, Feel Good, Play VERY Good 💪🏼. @CrowsAFLW @Adelaide_FC @aflwomens
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Really looking forward ahead to the 2025 season with a world class performance team. Can’t wait to crack in!.
Really excited to welcome @alecbuttfield (Head of Sports Science), @hoarehey (Head of Fitness & Conditioning), and @Robjarrett (Strength and Conditioning Coach) to the @Adelaide_FC High Performance Team. 3 great additions to the team!.
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RT @CrowsAFLW: Couldn’t be prouder to have Chelsea Randall and Erin Phillips as our first AFLW players to become Life Members 💙❤️💛. Details….
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RT @CrowsAFLW: She stood up to become a key cog in our backline this season! Congrats, Zoe 👏. #weflyasone
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RT @CrowsAFLW: Congratulations, Noffy 🤩A well-deserved honour after an incredible campaign 👏. Details: #weflyaso….
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RT @JonathonWeakle1: For coaches interested in repeated sprint training & repeatability (e.g., 🏃♂️⚽️🏈🏉⚾️🏀 coaches), @FraserThurlow is beco….
researchgate.net
PDF | Background Repeated-sprint training (RST) involves maximal-effort, short-duration sprints (≤ 10 s) interspersed with brief recovery periods (≤ 60... | Find, read and cite all the research you...
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RT @DrChrisBishop: 📄 Our new article: Explosive Strength and Stretch-Shortening-Cycle Capacity during ACL Rehabilitation, led by @JordanStr….
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RT @SportsmithHQ: 💥Today, we are delighted to announce the launch of Sportsmith Premium. Learn from the world's best coaches & practitione….
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RT @SportsmithHQ: ONLINE COURSE GIVEAWAY!. Want to get FREE lifetime access to the isometric strength training online course with @alex_nat….
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RT @JonathonWeakle1: 📈FEEDBACK - 1 of the most powerful tools for ⬆️ resistance training performance and adaptations?!🏋️♀️. Feedback consi….
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RT @JonathonWeakle1: This paper is the bible for prescribing REPEATED-SPRINT TRAINING! Hugely important for coaches wanting to maximise tra….
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RT @les7spellman: Been waiting forever for this! @1080motion !! Retweet if you want one 🗣️ — battery powered, weighs 25kg, smooth… up to 4….
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RT @JonathonWeakle1: 🏋️♂️Testing and Profiling Athletes: Recommendations for Test Selection, Implementation, and Maximizing Information….
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RT @EamonnFlanagan: ❗ Controversial opinion ❗. Look at fewer, simpler metrics on your force plate CMJ but increase your variety of jump tes….
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