Tim Parham
@tim_parham
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Head of Player Health & Performance Rehab @adelaide_FC. Fmr Rehab Coordinator @Arsenal 1st team 🔴⚪️ Physio + Rehab + S&C. Prev. @PAFC 🍐@GWSGIANTS 🍊
London, England
Joined November 2011
Superb content @SamJanetzki.
New to Sportsmith Premium. Pros and cons of athlete readiness tests: Jumps, heart rate measures and biomarkers. @SamJanetzki . "Heart rate recovery offers nuanced insights into training status, emphasizing the need for standardized testing protocols".
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RT @SportsmithHQ: Isometrics are all the rage (hey, we even have a course with @alex_natera on it. ). But how does @tim_parham use them th….
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Thanks for having me @SportsmithHQ.
This week on the Pacey Performance Podcast. @tim_parham talks:. • Aggressive approach to rehabilitation philosophy.• High-intensity eccentric exercise progression.• Microdosing isometric exercises during rehab.• Hamstring injury management. Listen via links 👇🏼
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RT @PCElitePerform: ☘️ ☘️ ☘️ . The BOSTON CELTICS are on the look out for a new performance coach! If you want to work with an integrated….
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Well worth a listen - a great insight from a world class practitioner. Some great take home messages - thanks for the honesty @milsomlfc.
This week on the Pacey Performance Podcast. @milsomlfc talks -. • Rehab coach > Head of Performance.• Being a "manager's guy" vs club staff.• The realities of losing your job and what others can do to mitigate the impact.• Deskilling when stepping up. Listen via links 👇🏼
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This is just brilliant. Watershed moment for Australian football. Great appointment @SpursOfficial
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RT @SportsmithHQ: We are creating the biggest dataset on salaries and working conditions within our industry. 600+ S&C coaches, physios, a….
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One of the very very best to do it! Very lucky to have witnessed his relentless attention to detail and competitiveness first-hand. What a guy @PetrCech 💫.
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Tubbbbbbbbbbbbbbzzzzzzzzzz 😍. All class. #TFG.
In a one-point win in an Elimination Final the narrative all revolved around Toby. In this one-point win, he's the story again but for a very different reason. Not sure there's a more clutch player in the game. Bravo, Toby 👏#AFLSwansGiants.
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RT @tallen_5: ⚽️🏃📈EPL Running Load 2014/15 - 2018/19.🏃📈 TD (small) HID + SprD (moderate) increase over 5 seasons.📈📉 Running Load varies by….
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RT @preparelikepro: Are you a high performance athlete looking to get back on the field after an injury? Tim Parham, top physiotherapist an….
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RT @preparelikepro: Another massive week on the #plplivechats show.Our weekly episode with Scott Salwasser will be published on Wednesday.….
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Pure 🔥.
🔊 Sound on for this one! 🔊 . “It’s on for Mathew Leckie… MATHEW LECKIE, CUTS BACK INSIDE, ONE WAY THEN THE OTHER AND HE SCORES FOR AUSTRALIA!!! ⚽ MATTHEW LECKIE!!!” 🇦🇺. #FIFAWorldCup #SBSWorldCup
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One of the really really good guys - a great appointment by @CarltonFC. Congratulations Finger @LukePower_6.
A Power play. AFL Head of Development Luke Power will take the reins of the @CarltonReserves in 2023 as our VFL Coach!.
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I mean … seriously… what an absolute star of a human …💫 Phenomenal effort @JessTrengove … couldn’t be happier for you!! 🥳.
Jess Stenson has just won the Comm Games marathon!!! @abcnews @abcsport Her first gold after two bronze medals.
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Sadly most Australians just don’t/won’t understand the enormity of this achievement… Huge 💚.
Ange Postecoglou gives an emotional post-match interview following Celtic's title win! 💚
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RT @epj_clarkey: Really enjoyed this. Lots of great tips for practitioners at any level and any stage of their career. Thanks for sharing @….
open.spotify.com
AFL Performance Tips for Strength & Conditioning Coaches & Footballers · Episode
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…and just like that I’m now a @MelbourneCity supporter! @carljenkinson what a signing… what a man! 👑….
✍🏻 We’re excited to announce the signing of experienced English defender Carl Jenkinson on a six-month loan!. The 29-year-old joins City from Nottingham Forest and boasts Premier League experience after stints at both Arsenal and West Ham.
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Great to be involved… thanks for having me @preparelikepro.
Tim Parham is the Head Physio at Adelaide FC. Prior to Adelaide FC Tim has worked at a large range of elite sporting teams such as Arsenal, Port Adelaide and GWS Giants. Watch the full interview here:
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