Ben Robison
@RobisonBen
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Dad & Husband | Coach & Teacher | Track Geek | Shoe Enthusiast | Hawkeye Faithful | Cubs Believer | Adjunct Professor | Ordained Wedding Officiant
Iowa
Joined February 2012
Gurl, same.
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RT @Wendi_Irlbeck: No matter if an athlete competes at 7am, 10am, or 2pm: they need carbs + protein beforehand. Pre-fueling gives the bod….
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Gurl, Same.
Prioritizing a GM that has done nothing but coast on his predecessor’s work in lieu of getting a prestige bat and/or starter at the deadline was… a CHOICE.
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RT @Wendi_Irlbeck: Unsure what to eat and what time to eat before games and training? Use the 🍉NWW “4-2-1; Chew- Nibble- Sip” Fueling Strat….
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Digging the work three [official] days in.
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Unsubscribe.
Final: Blue Jays 5, Cubs 1.
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At least the Cubs can’t hurt us today.
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Preach.
Right now, only 15% of elementary students and 9% of middle schoolers are required to have P.E. at least 3 times a week. In many schools, P.E. class sizes balloon to 60+ kids per teacher. This isn’t physical education. It’s crowd control. We’re setting kids up to disengage.
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I love this.
Five (5) FBS teams have allowed < 20 PPG each of the last 3 yrs (since ‘22):. • Alabama.• Iowa.• Michigan.• Oregon.• Penn St. Only one (1!) FBS team has allowed < 20 PPG more than 5 yrs in a row. And it’s been nine (9!) straight seasons:. • Iowa - every year since 2016
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RT @patdnorton: Here’s Pat Hughes’ call of Justin Turner’s (!!) walk-off two-run homer (bonus: Dansby Swanson reaching on a error the pitch….
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Speed Kills, Baby. Track Kids Win!.
This is NOT to say that you don’t need to condition. But it is a reminder that speed impacts endurance. The slower athlete is forced to operate at a much higher intensity just to keep up. That adds up over a game. The faster you are, the less effort it takes to operate at game
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Not Great.
Final: Brewers 9, Cubs 3.
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RT @Fred__Duncan: The data doesn’t lie. Early specialization increases injury risk, burnout, and regret. This doesn’t mean it’s a GUARANTE….
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