Rhett Woolard
@Rhett_Woolard
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F3 Candy Cane-#ThePlank AOQ
Myrtle Beach, SC
Joined August 2021
10 HIM at #ThePlank this morning to get that 2% better, @F3GrandStrand . YHC honored to lead at the brightest AO in F3 Nation!
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@f3bigfootflag #GotchaFlag visited @F3GrandStrand #ThePlank this a.m. and was handed off to continue its journey through @F3Nation @Rhett_Woolard @F3Hamburglar
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3 #HIM got some miles and smiles in this morning and made a quick appearance at #Bombsquad to see who was getting some extra credit in with some prerun action. @F3GrandStrand @coachkbeach #Drifter #BRR #SpartanPrep #Utah #WhereIsHamburglar
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YHC had to bring #ThePlank to #Bombsquad this morning to show them what 2% better feels like and of course it was a crowd pleaser. Great work men! #NoModifying #HeartExplode #Full45Min @F3GrandStrand
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What’s Up Freaks?! YHC is on Q @F3GrandStrand The Plank. We are going to take it super easy & use the time adjust our Chakras. Vegan refreshments may or may not be served. Namaste or Don’t #F3 #UnderNewManagement
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If anyone sees our @F3SPEEDFORNEED racing chairs around, they were stolen in a trailer in near Cotswold in Oakhurst . Would love to get them back so we can continue to help people. Please share if you can. Thank you. 🙏🏻
🚨: our trailer w/ 5 wheelchairs was confirmed as stolen. Somehow, would love to recover the 5 chariots inside so we can keep helping people get to the finish line. Msg us if you see these racing chairs on the side of the road near Cotswold / Oakhurst in Charlotte. 🙏🏻RT♾️
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16 Pax decided to get 2% better this morning at the 2 year anniversary of #ThePlank. Great work men and be glad you didn’t fartsack or settle for 1% somewhere else. @F3GrandStrand
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YHC is taking the lead for the 2 year anniversary of #ThePlank so come on out it’ll be an easy one! Pre run leaves AO at 4:45. @F3GrandStrand
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The one and only @Fthree_Quaker on Q in the morning at #ThePlank so come on out and support your nantan and get 2% better! Pre run leaves at 445 for those wanting to get some extra credit. @F3GrandStrand
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YHC is recovered from the #P200 and on Q at #ThePlank in the AM at 515 and 445 for those wanting to get a prerun in. See you there if you want to challenge yourself and get 2% better! @F3GrandStrand
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#ThePlank will be closed tomorrow and we are heading to support our fellow #HIM for a VQ at #Warthog 5:15. Prerun at 4:45 for those interested in getting some extra credit in. @F3GrandStrand
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8 Pax chose to modify up at #ThePlank instead of down this morning for a beatdown led by YHC since @JHills44 was a no show. Great work men! @F3GrandStrand
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7 Pax got 2% better this morning at #ThePlank for a beatdown led by YHC. Great work men! @F3GrandStrand
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#HeroWOD Thursday is happening tomorrow at #ThePlank at 5:15 so come on out in the AM and get 1% better! Prerun leaves at 4:45 for those wanting to get an extra 1% in. @F3GrandStrand
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4 pax showed up at #ThePlank and paid their respects to #Cardinal and his family by doing his planned VQ beatdown on our #HeroWOD Thursday. @F3GrandStrand @F3Nation @F3Knoxville
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4 pax got their weeks started off strong with some faster paced miles and of course smiles this morning for #ElevationRunDay. Great work men! @F3GrandStrand #P200
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7 Pax chose miles and smiles this morning led by @wwicker0904 along a new route from #ThePlank. Great work man and catch you all next week! @F3GrandStrand #P200
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#RunDay tomorrow at #ThePlank and rumor has it that there will be a new route! Come on out for some miles and smiles and see what this new route is all about. @F3GrandStrand #P200
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#HeroWOD Thursday tomorrow at #ThePlank so come on out and see which WOD @wwicker0904 has picked for us. Prerun leaves at 445. @F3GrandStrand
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