RenegadeTri
@RenegadeTriTeam
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An inclusive, supportive & independent multi-sport club run by a like minded team. We welcome all abilities to our friendly team. @BritTri affiliated
Surrey
Joined December 2016
Last chance to book swims and saunas for @sheppertonswim Christmas Eve event. Spaces filling up fast, book your sauna here to avoid disappointment: https://t.co/sfxLdU0nPu
#coldwaterdip #coldwaterswimming
#sauna #ChristmasEve
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@SwimLabUK @KingfisherTri @RenegadeTriTeam @Evotricrew @windmilers @ClaphamChasers @ViceroysTri @chobhamrugby @epsomtriclub
#christmaseveswim #coldwaterswim #sauna #coldwaterdip #mentalhealth
Come down and join us this Christmas Eve @sheppertonswim winter swim lake. Christmas tunes, mulled wine, mince pies, swim and sauna. A chance to grab those last minute presents for the swimmer/triathlete in the family. There is also a prize for the best Christmas themed swimmer.
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Massive luck today to @LibbyFerguson2 & @TammyEHall racing #likeaRenegade at the @ChiMarathon #ChicagoMarathon it’s going to epic and we know you’ve got this!!
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Tim - AKA @doglad is raising money for fantastic cause… everyone help him!
Just asking if you can dig deep and spare some money for @YLvsCancer Just donate here
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Just coached my first ever pool swim session! It all went smoothly - but I think my drills need to be longer or are my swimmers too fast!? thanks to @Racestrong & @RenegadeTriTeam for the support to make it happen!
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Good luck to all Renengades today! At the Southwater Team Triathlon Relay - team spirit #likearenegade
@rawenergyman
@SouthwaterCP
@HorshamAmphibi1
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Night swim booking is now open you can book via our usual booking system Under Events. Thursday 8th September 9pm -10pm 💥
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Another great all inclusive club trail run this Sunday! I hear the post run coffee & Burritos at @GIRO_Cycles were excellent too. #likeaRenegade #FOMO
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Great Renegade showing at @A_H_parkrun today! A sweaty one indeed but a lovely course. #likeaRenegade #RenegadesonTour
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From Monday these will be mandatory for our non wetsuit swimmers
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Huge congratulations to @LLCoolColin ‘you are an IRONMAN’!!! And you look so fresh!! Trained and Raced it #likeaRenegade
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Update on @LLCoolColin - looking relaxed on the #ironmanireland Run course - even time for a hi-five! Go! #likearenegade
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Coach @LLCoolColin has flown out of T1 after a great quick swim. The @RenegadeTriTeam are all watching that tracker! C’mon Colin!!! #ironman #anythingISpossible #IRONMANireland #Youghal
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Best of luck to coach @LLCoolColin at #ironmanCork #Youghal - better weather than last time! It’s going to be hot - sweat #likearenegade
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Despite everyone being on their holidays right now a few hardy Renegades made it out to the weekly cycle chain gang! Good going guys!!! #likeaRenegade
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This morning’s intro to open water swimming at @the_shac water was so warm! Swim #likearenegade
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Great Team Summer BBQ 🍗 🥩 last night! Thanks to chairman @r30rob & @Leonie_168 for being wonderful hosts. Party #likearenegade
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Well done @bsoesilo & Gemma for smashing the #alpedhuez tri yesterday! You have both earned those medals!!! #likearenegade
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