Rachel Hall
@RMHATC
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Nebraska girl in an Athletic Training world.
Wahoo, NE
Joined June 2017
Question: how do you create a program's culture?.Answer is in the upper right corner.๐ท: @wahooskillsusa
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RT @ADRCoachDev: Do you pass the test?.Regardless, I bet you learned a little about who you are and what you need to work on.
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Appreciation Post: Wahoo Athletic Booster Club who, in partnership with the @Gatorade High School Performance Program, invested in our first nutrition program. Please take a moment to read. Huge appreciation for @robertbarry09 @mchristen23 @WahooStrength on this accomplishment.
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RT @Wendi_Irlbeck: ๐๐ก๐ ๐๐ญ๐ฎ๐๐๐ง๐ญ-๐๐ญ๐ก๐ฅ๐๐ญ๐ ๐๐ง๐๐๐ค ๐๐ก๐๐๐ญ ๐๐จ๐ซ ๐๐ฎ๐ฌ๐๐ฅ๐ ๐๐๐ข๐ง & ๐
๐๐ญ ๐๐จ๐ฌ๐ฌ๐. We help our youth and collegiate student-athletes prioritizโฆ.
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A great man who blessed the football world.
Once a Sun Devil, always a Sun Devil. Honoring the life and legacy of Coach Dan Cozzetto.
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Practices start Aug 11th, must complete your concussion baseline testing. I have also included a link to a few of the most common asked about products. Here are a few suggestions for common braces, treatment, recovery and nutritional aides for home.
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Absolutely one of the best humans out there.
โซโฉMike Christen of Wahoo is a selfless leader and tireless advocate for student success. He embodies the spirit of servant leadership in every role he takes on. Read the full story here: ๐
You can nominate someone here ๐
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Blessed to work with the best. Humble, hard working, put kids before wins, the wins handle themselves. Congrats Coach.
Boys coach of the year: How Chad Fox built a football powerhouse at Wahoo
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RT @Wendi_Irlbeck: Them: โCan you give me or my athlete a meal plan?โ. Me: โAre you eating breakfast plus 3 meals a day?โ. Them: โNo, Iโm nโฆ.
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RT @TeachHoopsBBall: The best high school teams arenโt always the most talented. Theyโre the ones that trust each other, sacrifice for oneโฆ.
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RT @Wendi_Irlbeck: Fuel up with 3-4 balanced meals daily with a food group from each category and youโll be in the top 10%๐ .
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RT @chrisvIQtory: โEvery team lifts, every team trains, every team conditions, every team prepares. Itโs not that you do those things. Itโโฆ.
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RT @Wendi_Irlbeck: 3 Day Sample Athlete Plan:.๐Training Day.๐Game Day.๐Rest and Recovery Day.๐Snacks to support energy. ๐ฒ Join the NWW membโฆ.
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RT @coachjoeboyd: Everyone talks about โhitting it hardโ in the summer. Letโs say your team trains 3days/week for 8 weeks. 24 total sessiโฆ.
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Some team is going to get a gem with this one.
๐๐๐๐ ๐ข๐ก๐ ๐ก๐ข๐ง๐๐ฆ ๐ ๐ฆ๐ฃ๐ข๐ง๐๐๐๐๐ง. Wahoo's Kaden Christen (2026, RHP, @PB_Uncommitted) 7IP, 4 hits, 2 earned runs, 9 k, 2 BB7IP, 4 hits, 2 earned runs, 9 k, 2 BB. @christenkaden2 | @wahoopublic . Find more standout performances in the Diamond Notes belowFind more
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Couldn't be more proud of the man you have become @JonathanAmosa. Your family and players are blessed to have you!.
แดสแด สแดแดแด๊ฑ (1/2). This May, tune in as we honor and celebrate our AAPI members of the Pack! First up, Assistant Strength Coach, Jonathan Amosa. #RiseTogether
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Such a great piece on this amazing family.
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