Kelsey Poulter
@kelspoulter
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Nutrition Coach for Elite Athletes - ⬇️ Get my game day meal plan ⬇️
Joined June 2024
"A medieval knight in full armor riding a motorcycle through a misty jungle trail.". Try Grok Imagine, free for a limited time.
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Dialed nutrition could be the difference between getting injured and staying healthy.
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If you’ve hit a plateau, one of these three things is probably the problem
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Week 76 of trying to get athletes to eat before their games
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Should athletes take pre workout? Only if they can say yes to these three questions!
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