Rachael Adams
@RADAMSS
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Olympic medalist 🏅| Mindset and Confidence Mentor 🧠✨| Texas 🤘🏽| wellness 🌱
United States
Joined March 2009
9 things I would tell my younger self, as an Olympian. [a thread]
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THEY WERENT DOING THAT BEFORE?????????????????????
The Academy is now implementing a new rule that members must now watch all nominated films in each category to be eligible to vote in the final round for the Oscars.
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Having unrelenting self-belief is everything. It will be invaluable to your life
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この度、#53 アレックス・カーク選手の帰化選手としての登録およびインジュアリーリスト抹消の手続きを行いましたことをご報告いたします。1/31(水)佐賀戦より帰化選手としてプレー予定です。 カーク選手のコメントは公式サイトをご覧ください。 ▽公式サイトはこちら https://t.co/x526InyLjg
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本日11/14は#53 アレックス・カーク選手の誕生日です！ おめでとうございます！ インサイドでの体を張った力強いプレーと、リバウンドやスクリーンなど献身的なプレ���でチームを支えるカーク選手への応援をよろしくお願いします！ ＠kingkirk53
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sometimes this just isn’t enough, I need it lowerrr
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300 Games in the bleague! Happy to get 2 big wins this weekend too
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This reminds me of Beyonce saying no one wants to practice because they don’t want to feel awkward. Worried about what other people will say, so you never start or try anything. Dance gets in the body and it takes time and repetition. What courage as an 11-year-old. 💕
Blue Ivy's very first performance vs her final one shows she truly became one with the stage, iconic😭🥹
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I love that the first of the month is tomorrow, a Sunday. Wake with the sun, clean your space, cleanse your space + then set intentions for the month on abundance, love + your life. Move slow, intentional and spend some time stretching too!
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sometimes you have to choose the commitments you’ve made to yourself over the excuses that make you feel better in the moment. sometimes you have to remember that you’re better than the narrative that your anxiety is creating in your head. sometimes you have to do it scared.
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Coco Gauff on what she’d tell 8 year old Coco from the video on Arthur Ashe: “That little girl, she had the dream. But I don’t know if she fully believed it. As a kid, you have so many dreams. As you get older, sometimes it can fiddle away. I’d tell her ‘don’t lose that dream.’
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90,000+ fans. The turnout for Nebraska volleyball is INCREDIBLE 🔥
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on sundays, we reset. we clean, we plan our meals for the week, we schedule in our workouts, and we make time to relax.
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If you’re the type of person who is always busy, 24/7, never has any time to relax or take breaks, I got some bad news for you friend
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#BREAKING: Missing person advisory issued in Alabama for Carlethia “Carlee” Russell, 25, out of Hoover, Alabama. Social media is extremely powerful in these situations. You know what to do. Let’s bring her home. #CarleeRussell #MISSING #Alabama
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