Prime
@PrimeHPI
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Sports Science Institute in Durban, South Africa. Providing World Class Sports Medicine and High Performance Training Programs to Athletes.
Moses Mahbida Stadium
Joined May 2012
Proud to stand alongside Cote D’or National Sports Complex as recipients of the ASPC Mike English Scholarship 🏆 Together, we’re raising the game for sports professionals through world-class training and development. Thank you to Hon. Mntomuhle Khawula, MEC: Sport, Arts &
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At Prime Human Performance Institute, we offer: - Gym Memberships – World-class equipment & expert support - Group Training Classes – for all fitness levels - Sports Medical Centre – Injury prevention, rehab & performance testing - Wellness & Fitness – Holistic programs for body
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Wishing @zakithi_nene and our strong @officialteamrsa athlete contingent the very best this evening in Rabat Morocco. @Diamond_League #gogetthem @kznathletics @SportArtsKZN @kznsportsconfed #itszaktime
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We’re proud to support KZN’s top-performing and high-potential athletes by providing access to a structured high-performance environment that nurtures growth, builds resilience, and drives sporting excellence. 🌟 The Elite Athlete Development Programme offers: 🔹
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Comrades Runners Prime Sports Recovery | Monday Mornings 45min Recovery Session – R150 You’ve put in the mileage—now give your body the recovery it deserves. Perfect for post-long runs and peak training weeks. ✅ What’s Included: • Active Recovery: Foam Roll, Band Work,
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On the Bike and On the Track! This past weekend, PrimeHPI Sports Scientist Cam Daly proved he’s no stranger to pushing limits — completing the Sani2C stage race across 271km of rugged terrain. At the same time, EADP athlete Zakithi Nene who he does strength & conditioning with
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🏋️♀️ Your foundation for Wellness and Athletic Fitness Starts Here 💥 We’re proud to be part of the VFit Network, bringing trusted wellness, fitness and athletic training to our local community - PrimeHPI based at Moses Mabhida Stadium! Join our Group Classes for Strength &
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Train like a athlete. Recover like a pro. From expert sports rehab, sport and wellness focused group classes to ice-cold recovery baths — we’ve got you covered. Gym Memberships Available "Strong body. Clear mind. Happy soul." @PrimeHPI @MMStadium
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Great having Orlando Pirates FC through for a Recovery Training Session at PrimeHPI after their win last night. All the best in the Nedbank Cup Final this weekend @orlandopirates #soccer #football ⚽ @MMStadium
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📽️🟢⚪️ Bongani Zungu sits down with us for his first interview in our green and white colours 💬 #ThatsPower #HebeUsuthu #UsuthuTogether
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💪🏾 Msebenz’ wethu, ungasimosheli. The gents are putting in serious work at @PrimeHPI 🔥 #ThatsPower #HebeUsuthu #UsuthuTogether
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Meet Zakithi Nene, a standout South African 400m track athlete who trains at Prime, where he benefits from world-class gym facilities and elite performance support. Following his fantastic performance at the Paris Olympics, Zakithi is preparing for his next competition season
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🇿🇦 ALAN HATHERLY 🇿🇦 🥇 Men Elite XCO in MSA 🌈 Men Elite XCO UCI World Champion 🥉 at the @paris2024 @olympics 🏆 Men Elite XCO Overall title Some year that! @MTBworldseries
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Every journey starts with the first step! Customised training packages for your goals: - Improve your sports performance - Reach your fitness potential - Focus on your wellness journey Take that first step. Together we’ll make it happen! https://t.co/FmRkcSsIwe
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Congratulations Tshepo Tshite, Prudence Sekgodiso, and Zakithi Nene for outstanding performance at #Olympics2024Paris! You've represented KZN and South Africa with pride and excellence. We're incredibly proud of you! #WorldAthletics #AthleticsSA #KZNA #KZNSportsConfed #ProudlySA
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Another win for #TeamSA in the men's 400m repechage as Zakithi Nene books his spot in the semi-finals 🙌🇿🇦
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Prudence Sekgodiso secures 2nd in the Women’s 800m Semi-Final with an impressive time of 1:57.57, qualifying for the Finals! Catch her tonight at 21:47 as she runs in the final, aiming for an Olympic medal. #GoPrudence #TeamSA #Paris2024Olympics #ItIsTime #ASA #KZNA Photo: TeamSA
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#NewsFlash 🚨 Rebecca Meder of Team SA 🇿🇦 finishes in Fourth Place in the Women’s 200m Individual Medley Heat 4 in a time of 2:11.96 and qualifies to the Semi-Finals. #Paris2024 #TeamSA #ForMyCountry 📸: @officialteamrsa
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Exciting News!🇿🇦🌟 Zakithi Nene will be representing South Africa in the 400m track events at the #Paris2024Olympics 🏃♂️🔥Let's come together to support and cheer for him as he races for gold and makes our nation proud!💪🏅 #ZakithiNene #TeamSA #Olympics2024 #TrackAndField #KZNA
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