The wait is over for Matt C. Smith. After three years of intense training and a rapid rise through the ranks, he is officially hitting the snow for Team SA. Follow his journey as he takes on his first major competition on the road to the Winter Olympics. 🇿🇦🔥 #TeamSA

❄️ 30 days to go! The countdown to the Winter Olympics is on.⛷️ #TeamSA #ForMyCountry

365 days of excellence. One incredible team. 🇿🇦 The 2025 season gave us chills, but which moment stood out the most? Drop your top highlight below! 🏆🔥 #TeamSA #ForMyCountry

Team SA is back on home soil after a historic performance at the 4th African Youth Games! We didn't just win; we dominated by topping the table in both total medals (99) and total Golds (45). The Final Standings: 🥇 Team SA: 45 Gold | 38 Silver | 16 Bronze (Total: 99) 🥈 A

RESULTS ALERT: 3 Medals for Chanel Viviers! 🥈🥉🇿🇦 What a way to close the show! Our young star from Modimolle, Chanel Viviers, has secured a triple-medal finish in weightlifting on the final day in Luanda. Her performance officially takes Team SA to a historic final tally of

100 metres. 10.67 seconds. Don’t blink. 🥇🇿🇦 Talk about starting off good! Micah Africa claimed the 100m Gold at the African Youth Games in Luanda. Despite late travels, lack of sleep, and constant schedule changes, Micah kept his cool and focused on his own lane to bring home

There’s nothing like seeing the South African flag on the podium to get the competition started! Tyrell Stewart delivered a masterclass in strength yesterday, bringing home three medals to get us started . The energy is high and we aren't stopping there! Next up, we have Chanel

Massive congratulations to the Team SA Judo squad for their incredible effort and performance at the African Youth Games! 🇿🇦🥋 #teamSA #ForMyCountry

Game, Set, Medals! 🥈🥉 #TeamSA #ForMyCountry

What an incredible night for Team SA tennis! 🇿🇦🎾 Wednesday was a masterclass in heart and hustle as our stars shone bright in Luanda: Lonwabo Majeke secured a brilliant BRONZE in the girls singles! 🥉 The powerhouse duo of Majeke and Hlumani Kekana fought to the very last

"Are you going to let someone else be your writer? My life is my story to write." ✍️ That powerful philosophy comes from our own Team SA swimmer, Abigail Kotze, who has made a huge statement at the African Games, securing multiple individual GOLD medals! We often only see the

GOLD RUSH IN THE POOL! 🥇🇿🇦 Team SA swimmers had an incredible night of FINALS at the African Youth Games, sweeping the podium with multiple medals! MEET OUR GOLD MEDALISTS: Cole Martin: 50m Breaststroke Matthew Goller: 400m Individual Medley Caitlin Evans: 400m Individual

It was a tough day on the sand for our Beach Handball Team. Team SA battled hard but ultimately fell to Togo. Massive congratulations to the girls for their dedication and fight! 💪 BeachHandball #TeamSA #ForMyCountry #AfricanYouthGames

Another great result for Team SA in Tennis! 🇿🇦 Hlumani Kekana secured his spot in the next round of the Boys Singles after a strong performance, defeating his opponent from Mozambique 6-1, 6-2. Well done, Hlumani! 💪 #ForMyCountry #TeamSA #Tennis #AfricanYouthGames

Great start to the tennis here at the African Youth Games in Luanda, where Lonwabo Majeke delivered a dominant performance in the Singles Round of 16, beating her opponent from Liberia 6-0, 6-0! On to the quarter-finals! 🇿🇦 #TeamSA #ForMyCountry #Tennis #AfricanYouthGames2025

From being chased by a pitbull to chasing her dreams! 🐾 Oluchi Ndubueze, a 16-year-old sprint and long jump star, snagged three silver medals at the African Youth Games in Luanda. But her biggest goal is to become an Actuarial Scientist and open a charity. Her 'Why'? To

🥇🥈🥉 Team SA's medal count soared to an incredible 69 on Sunday at the African Youth Games! Swimming Finals Recap: 400m freestyle: GOLD! Matthew Goller (4:03.50), BRONZE! Kellen Jones (4:05.10) 50m backstroke: GOLD! Eric Kotze (26.93), SILVER! Nicholas Pretorius (27.21)

🏆 17 MEDALS! ATHLETICS SHUTS IT DOWN! 🔥🇿🇦 That's a wrap for Team SA Athletics, and what a finish! This is how Team SA fared yesterday (December 13th) in the finals! THE GOLD RUSH! 🥇 Boys 200m: Jayden Fourie Girls 400m Hurdles: Megan Nieman (Her second GOLD!) Girls Shot

Ayabulela Gwama (Judo) and Tyrell Stewart (Weightlifting) have been named Team SA’s flagbearers for the Opening Ceremony of the 4th African Youth Games in Luanda. At just 16 years old, these two young stars will carry the nation’s colours and lead our team onto the international

What an unbelievable day in the pool for Team SA on December 12th! Medals Won in FINALS! 🏅 GOLD! Girls 100m freestyle: Abigail Kotze. GOLD! Girls 1500m freestyle: Leah MarkGraaff. GOLD! Mixed 4x100m freestyle relay (Nicholas Pretorius, Bailey Lambert, Eric Kotze and Abigail