Team South Africa
@OfficialTeamRSA
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Official account for Team SA. Follow us for multi-coded events including the Olympic and Paralympic Games plus other sporting news
ÜT: -33.95379,18.53202
Joined April 2012
🇿🇦Finals Loading… South Africa Women take on India tomorrow at 11:30 in the ICC Women’s World Cup Final 🏆🏏 After a brilliant semi-final win and strong performances throughout the tournament, our Proteas are just one step away from their first-ever World Cup title! 🔥
Poised for history. ✨ Laura Wolvaardt stands at the precipice of greatness ahead of the #CWC25 Final. 🏆 #Unbreakable
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This is more than just four quarters. It’s every tailgate, every chant, every moment. It’s fuel that goes beyond the field. This is CELSIUS! LIVE. FIT. GO.
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MEET NAVEEN DARIES🔥 Started as a kid flipping around the gym after school. Now one of South Africa’s brightest young gymnasts 🇿🇦 🎦Watch the full video to learn about her journey. #TeamSA #ForMyCountry
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Every champion starts somewhere. 🏆 From the first sprint to the Olympic stage — Bidvest helps uncover, develop, and support South Africa’s next generation of athletes through the Talent Identification Programme #TeamSA #ForMyCountry
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🔥 The Bokke are back🔥 The Springboks take on Japan 🇯🇵 part of the Castle Lager outgoing tour 📅 Saturday, 1 November 2025 📍 Wembley Stadium, London ⏰ Kick-off: 18:10 SAST Drop your flags and your support 🙌 in the comments. #TeamSA #ForMyCountry
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Healthcare DEFLATION continues: Family of 4 paid $530 in Nov 24 Family of 4 will pay $505 in Nov 25 5% reduction Individual (<55) paid $160 in Nov 24 Individual (<55) will pay $150 in Nov 25 6% reduction
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History made in Guwahati 🏏✨ The Proteas Women have earned their first-ever spot in the ICC Women’s World Cup Final after a breathtaking semi. 🙌🇿🇦 #TeamSA #ForMyCountry
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🏌Pick Your Champions Look! Which Mr Price Sport golf kit are you rocking with? 💙 Classic Blue 🤍 Clean White 💚 Bold Green Drop your favorite in the comments! 👇 #TeamSA #ForMyCountry
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Who says you can’t do both? 🏏🥈 Sunette Viljoen — Olympic silver medallist turned cricket star. #TeamSA #ForMyCountry
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It’s Semi-Final time! 🔥 The Proteas Women are ready to give it their all tomorrow as they face England in a high-stakes clash for a spot in the final! 💪🇿🇦 #TeamSA #ForMyCountry
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Our Banyana Banyana are geared up to take on DR Congo in a crucial 2026 WAFCON Qualifier! ⚽💪 📅 Tuesday, 28 October ⏰ 18:30 📺 Watch it live on SABC Sport Let’s get behind Banyana Banyana as they continue their journey to the 2026 WAFCON! 🇿🇦 #TeamSA #ForMyCountry
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🏃♂️ National Record Alert! 🇿🇦 Adrian Wildschutt makes his mark — setting a new South African record in the men’s 21.1 km with a phenomenal time of 59:13! #TeamSA #ForMyCountry
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Happy Monday, Mzansi! 🌞 Let today be the start of something amazing. Keep smiling, keep dreaming, and keep shining! ✨ #MotivationMonday #TeamSA #ForMyCountry
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From tiny turns to world stages ⛷️✨ At just 2 years old, Lara was already finding her balance on the slopes. Today, that same determination and passion are taking her to the Winter Olympics.🌍 #TeamSA #ForMyCountry
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Another proud moment for South Africa! 🇿🇦 Rebecca Meder powers to a bronze medal finish in the 100m Breaststroke Final with a time of 1:04.48! 🥉 #TeamSA #ForMyCountry
SHE DID IT!👏 Rebecaa Meder smashes it with a 1:04.48 to claim the BRONZE medal in the 100m Breaststroke Final!🥉 What a swim! What a champion! Let's go, Becky!💚💛 #TeamSA🇿🇦 @WorldAquatics #SwimmingWorldCup2025🏆 #UnitedByRacing✨ @SwimmingWorld
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.@TuckerCarlson just launched his own gold company. He claims he's doing it to "combat fraud in the industry." If he wanted to help people, he could have. I told him how. But the reality is that he just wants to enrich himself. How did I come to that conclusion? Well, I have
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🏏 MATCH RESULT 🏏 A dominant performance from #TheProteas 🇿🇦 to seal an 8-wicket victory in Rawalpindi and level the series 1-1! 👏 Next stop ➡️ Kolkata 🌍 #TeamSA #ForMyCountry
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Game day. 🇿🇦 All eyes on Banyana Banyana as they face DR Congo in the CAF WAFCON Qualifier tonight! 18:00 SA time | Stade des Martyrs Let’s bring that South African spirit! 💥 #TeamSA #BanyanaBanyana #ForMyCountry
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A massive win for the Proteas! 💥 The Proteas Women deliver a commanding 150-run (DLS) victory over Pakistan to rise to the top of the #CWC25 table! 🇿🇦 #TeamSA #ForMyCountry
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