Ponch - Evan Beaver
@Ponch_F3
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Gavin Newsom would appreciate if you didn't retweet this video of him apologizing for getting caught sleeping with his campaign manager's wife https://t.co/b5jTKHPuld
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I’m a benefit of the doubt and always assume good faith guy. However, we are being asked: A. To NOT believe what we see with our eyes B. To NOT believe the women when they tell us they took the hardest punches they ever felt C. To NOT believe multiple tests around XY and
It happened AGAIN. Biological males are being allowed in women’s sport - in BOXING at the Olympics - & it is grossly unfair and unsafe. The athletes in question (from Algeria and Taiwan) are MALE. They have XY chromosomes. No uterus. Male testes. Male puberty. Male
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Facebook aka “Meta” can never be trusted
🚨🇬🇧FACEBOOK CENSORS RENOWNED UK BIOLOGIST FOR OPPOSING MALE ATHLETES IN WOMEN'S SPORTS @RichardDawkins : “My entire Facebook account has been deleted, seemingly (no reason given) because I tweeted that genetically male boxers such as Imane Khalif (XY undisputed) should not
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F3 Nation https://t.co/zHe5IBgMgh via @YouTube Excellent job Ponch on this video for F3 Nation. Great promo to share with guys wondering what F3 is all about
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Shout out to all the SLTs who serve the PAX across the @f3nation. Here’s our HIM. 1st F Q = Chuck E. 2nd F Q = Coleman 3rd F Q = Miles Expansion/Retention Q = Psalty Commz Q = Bartman Weasel Shaker = Bilbo Nant’an = Ponch
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Official #F3MarchMadness BEST LOCATION NAME voting: @F3GoldRush 213-207 @F3Carpex / @F3Omaha . Virtual 2nd-F is alive and well and we can't wait until next March. Because he was #FreedToLead, @f3_sunshine's idea became Stuff Worth Trying @F3Swt. Thank you for participating!
And then there were 2⃣! #F3MarchMadness BEST @F3Nation LOCATION NAME Championship Final 🏆 # 8⃣ "Danger Zone" ⚡️🚧 Bootcamps @F3Omaha & @F3Carpex == vs == # 6⃣ "Ghost Links"👻⛳️ Running at an abandoned Golf Course @F3GoldRush Polls open for 24h. Who will cut down the nets?
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"Loneliness kills. It’s as powerful as smoking or alcoholism.” -Robert Waldinger Men, @F3Nation is committed to "Leave No Man Behind" no matter your struggle. Show up to an F3 workout! Do hard things with other men and find community and fellowship #morethanaworkout @F3Battle
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Vote for @F3GoldRush Ghostlinks AO!!!
And then there were 2⃣! #F3MarchMadness BEST @F3Nation LOCATION NAME Championship Final 🏆 # 8⃣ "Danger Zone" ⚡️🚧 Bootcamps @F3Omaha & @F3Carpex == vs == # 6⃣ "Ghost Links"👻⛳️ Running at an abandoned Golf Course @F3GoldRush Polls open for 24h. Who will cut down the nets?
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Help us out, vote for Ghost Links!
#F3MarchMadness BEST LOCATION NAME Elite 8 match-up: # 6⃣ "Ghost Links" 👻 Running at an abandoned Golf Course @F3GoldRush # 1⃣4⃣ "Hi-Fidelity" 🏃♂️ High intensity Track/Run workout @F3Raleigh YOU have 2 days to decide 🫵
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Workout ✅ Volunteering ✅ Making a positive #IMPACT in the community✅. Saturdays are for leveling up! Who says you can't do both at the same time? 📸 @F3GoldRush
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Watch this clip of Damar Hamlin NOT answering what caused his heart to stop. Then remember that Pfizer is the NFL's 7th largest advertiser, spending nearly $120 million per season.
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We have a Podcast! #tclaps to Miles & Red Light for their work. Special guest is @Ponch_F3 for this episode.
open.spotify.com
Men on Target · Episode
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Our world is suffering from lack of leadership. It needs you. But unless you are willing to be disciplined and consistent, it is unlikely you will be useful when the time comes for you to step up and serve. Stop being less. Be more. @F3Nation
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#IPC2022 Care Bear Squared happened at Gold Rush’s T I T A N AO today in 82 degree gloom. Coupons became chalkboards. @F3IronPax @F3GoldRush
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