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Dr Anna Borek

@Pl4ntbased

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We summarise & discuss recently published research relevant to #vegan #plantbased #animalfree diets.

Joined September 2022
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@Pl4ntbased
Dr Anna Borek
2 months
🚨If you're interested in the KETO-CTA study, you may also be interested in this short book 📖. It offers:. 1⃣ a sustained critique of the fringe hypothesis that LDL-C lacks clinical relevance in a subset of ketogenic dieters; .2⃣a thorough analysis of the KETO-CTA study, and;
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Dr Anna Borek
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RT @ggkuhnle: The "ultra-processed food" mania has now reached the point where we celebrate spoilage. Presumably those people don't really….
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Dr Anna Borek
2 days
RT @ggkuhnle: The problem with this book is: it contains dangerous nonsense that puts women at risk because the author lacks scientific und….
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Dr Anna Borek
4 days
RT @DrNadolsky: Changing Coke from high fructose corn syrup to cane sugar is just like rearranging the chairs on the titanic. Good work y’….
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Dr Anna Borek
4 days
Finally got around to watching the update on the KETO-CTA cohort. Not much to say for now – I’ll take a closer look once their paper is published. Thoughts:. 1⃣ Why are they focusing on relative measures, especially when several of the authors have agreed that this is
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Dr Anna Borek
6 days
RT @AuneDagfinn: Nice new paper from the Malmo Diet and Cancer Study finds higher intake of fiber and fruits and vegetables is associated w….
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Dr Anna Borek
6 days
RT @KCKlatt: There are certainly limitations in the data linking saturated fat to cardiovascular disease but here's the rub - it's the nutr….
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Dr Anna Borek
7 days
RT @Nutradvance: Or you can run for 30 mins to burn 400 calories and. 1) Have more space for nutrient-rich foods. 2) Not have to cut cal….
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Dr Anna Borek
7 days
RT @ggkuhnle: There are two UPFs most people agree are bad for health: soft drinks and processed meat. Isn't it funny that one of the crus….
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@Pl4ntbased
Dr Anna Borek
8 days
RT @jhendersonYT: I think I've become convinced that veganism is, in fact, morally obligatory.
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Dr Anna Borek
9 days
RT @ggkuhnle: The history of bread is a great example why the UPF discussion is silly: originally, sourdough, hand kneading and whole meal….
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Dr Anna Borek
11 days
RT @KCKlatt: Starbucks - a purveyor of largely sugar-sweetened and creamy coffee beverages, baked goods, and sodium/refined grain-loaded sa….
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Dr Anna Borek
13 days
RT @Gonzalez_JT: Co-ingesting whey protein with carbohydrates enhances post-exercise amino acid availability without compromising liver gly….
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@Pl4ntbased
Dr Anna Borek
13 days
Why all the hate for calorie counting❓. 💬It’s simply an optional tool — one that clearly works well for many people.
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Dr Anna Borek
17 days
RT @renedumbra: @nicknorwitz Although more recent, Yamada includes fewer trials, lacks in-depth bias assessment, and presents potential con….
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@Pl4ntbased
Dr Anna Borek
18 days
RT @DrNadolsky: Remember folks, if you don’t get the result you wanted in your study just reanalyze until you get the result you want! 😂😂😂.
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Dr Anna Borek
18 days
RT @DrAndyGalpin: @DoctorTro What on earth are you talking about?. Our study found nothing of the sort. How someone could possibly draw t….
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Dr Anna Borek
18 days
RT @NutritionDanny: The difference between a lying, narcisstic internet grifter and an ethical, scientifically-literate researcher. 😂 htt….
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@Pl4ntbased
Dr Anna Borek
19 days
RT @ggkuhnle: This is such an incredibly misleading title: TFA, processed meat and SSB have fairly well established links with health - irr….
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nature.com
Nature Medicine - A new analysis supports dietary guidelines to reduce the consumption of processed meat, sugar-sweetened beverages and trans-fatty acids — highlighting the need for a...
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Dr Anna Borek
19 days
RT @ProfHaub: That's a LOT of spinach and kale 😳. Would take at least a bottle of dressing to eat that many calories from leafy greens. Ba….
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Dr Anna Borek
20 days
RT @ggkuhnle: According to some people, nutrition is responsible for a sizeable amount of ill health - but is this really true? And what ca….
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