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Mark Pavlovich Profile
Mark Pavlovich

@PavApple

Followers
255
Following
1K
Media
777
Statuses
7K

Gravel🚴Grinder, Drummer, #FCPX, #yes2meat, #Keto+MMS, #SunSteakSteel

On gravel
Joined March 2009
Don't wanna be here? Send us removal request.
@brian_schnee
𝐁𝐫𝐢𝐚𝐧 𝐒𝐜𝐡𝐧𝐞𝐞
3 years
📸Busy morning for @UDOTavy in Little Cottonwood Canyon conducting avalanche mitigation. Per @UtahDOT: A few triggered slides hit the roadway this morning… the biggest being from White Pine Chutes (est. 12 ft deep, 150 ft wide) 😳 #utwx
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
Mainstream healthcare wants to give drugs and/or surgery to obese kids, rather than addressing the real issue of crap food. There's no money in fixing the real cause.
@CBSNews
CBS News
3 years
Children struggling with obesity should be evaluated and treated early and aggressively, including with medications for kids as young as 12 and surgery for those as young as 13, according to new guidelines released Monday. https://t.co/FCgpts1JjM
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@ozskier
Dave Amirault
3 years
THE @AltaSkiArea has the most snow of any resort on the planet, and we've got another week of storms ahead of us. 333" and counting. ❄️
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@rogerclemens
Roger Clemens
3 years
🤷‍♂️
@PitchingNinja
Rob Friedman
3 years
Roger Clemens vs. Matt Nokes. A throw back, throwback.
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@OccupyLF
Occupy LF
3 years
✅ an All-Time fan favorite ✅ part of the 1st Family of Texas BSB #42 days until First Pitch! 😤 #LFTexas | #Austin2Omaha 🤘🏼⚾️
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@SarahAnnEgan
Sarah | ROADMAN CYCLING PODCAST
3 years
@RoadmanCycling We got told off in this episode!
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@rogerclemens
Roger Clemens
3 years
Coach Gus will be greatly missed. None of these great memories of mine happen without him. Very thankful for his influence in my life! 🤘 @TexasBaseball @TexasLonghorns
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@catturd2
Catturd ™
3 years
WE. WARNED. YOU! Then you called us anti-science, anti-vax, horse paste eating conspiracy theorists who wanted to kill grandpa and grandpa. Epic fail for dumb, useful idiot, government sheep.
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
Steak and eggs, healthiest food you can eat. The healthcare establishment tells people it's bad for them. Absolute clown world.
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@WasatchSnow
Utah Daily Snow
3 years
This is just nuts! It’s still 🔨 ❄️ up there! Watch the snow stake get buried, dig out, then buried again of the past 25 hours. Well over 5 feet since Sunday afternoon. @AltaSkiArea @SkiUtah
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
Type 2 diabetes shouldn't even exist. We know how to reverse it with diet and exercise. Yet rates have increased massively. Healthcare system only knows how to prescribe drugs, not how to treat the causes.
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
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@Roadman_Podcast
Anthony Walsh | Roadman Podcast
3 years
I'm not sure you realise... Sitting on your ass doing absolutely nothing is far more draining than getting kitted & going for a ride.
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@Roadman_Podcast
Anthony Walsh | Roadman Podcast
3 years
Start. Start now. Start with the fitness you have now. Start with the bike you have now. Start with all of your insecurities. Start moving towards your goal. Start and make mistakes. Start imperfectly. Start now. Just start.
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@Roadman_Podcast
Anthony Walsh | Roadman Podcast
3 years
Unpopular opinion…. We live in probably softest, weakest, & most easily offended society that has ever existed But….. Bike riders give me hope!
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@Roadman_Podcast
Anthony Walsh | Roadman Podcast
3 years
"I can't ride my bike today because I'm tired & stressed" Being tired & stressed is exactly why you need to ride your bike today 🚴
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@rogerclemens
Roger Clemens
3 years
Location trumps velocity! 😂 @PitchingNinja
@PitchingNinja
Rob Friedman
3 years
2022 PitchingNinja "David vs. Goliath" Award. 🏆 Winner: Kody Clemens (K'ing Shohei Ohtani)
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
If you're a man who takes charge of his life and owns it and does what needs to be done, you don't need willpower and discipline. You just do it.
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@saifedean
Saifedean Ammous
3 years
I'd guess Beyond Meat's sales were predominantly from people who thought they were buying meat & only realized they got this disgusting poisonous slop after getting home. But now everyone who's made the mistake has learned their lesson, the jig is up.
@JulianMellentin
Julian Mellentin
3 years
Meat substitute catastrophe as the fantasies of billionaire investors slam into the reality of the supermarket. Sales down 22.5% in the last 3 months. Losses up by 180%. Every $1 of product it sells costs $1.82 to make. It takes a very special talent to run a business like this!
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@Mangan150
P.D. Mangan Health & Freedom Maximalist 🇺🇸
3 years
I used to run 12-15 miles on Sundays, the rest of the week 3-8 miles daily. I ate a low protein, high carb, meatless diet. I thought this was healthy, but ended up in chronic fatigue. Only by eating plenty of animal protein and then lifting weights did I return to health.
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