What patients NEED their physicians know...👇🙏 #MedEd #MedTwitter

The @icurehab literature list is updated again! More than 4,000 studies about rehab, sedation, mech ventilation, ICUAW, patient & family outcome, dysphagia, and much more! All for free! Thanks to @DrDaleNeedham https://t.co/x5n3epkNEi

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(8/8) 👣 Practical translation: Aim for: ✅ ≥150 min/week moderate cardio (or 75 min vigorous) ✅ + 2–3 strength sessions/week (weights, bands, or body-weight) Save 🔖 this post, share with someone who needs encouragement, and tell me in the comments: 🙋‍♂️How have you exercised

(7/8) 6️⃣ Fitter, stronger survivors live longer Across ~47,000 people with cancer, higher muscle strength + cardiorespiratory fitness → 31–46% fewer deaths, especially in advanced lung & digestive cancers. PMID: 39837589

(6/8) 5️⃣ Cardio + strength together Adults who do both regular aerobic exercise and ≥2 days/week of muscle-strengthening have ~28% lower cancer mortality vs inactive adults (HR ≈0.72). PMID: 34051796

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(5/8) 4️⃣ Colon cancer RCT (CHALLENGE trial) After adjuvant chemo for stage III / high-risk II colon cancer, a 3-year supervised + home exercise program → 28% lower risk of recurrence/new cancer/death vs health-education control, with longer disease-free survival. PMID: 40450658

(4/8) 3️⃣ After breast cancer For survivors, every +10 MET-h/week of activity (~3 brisk 30-min walks) → 14% lower breast-cancer mortality (HR 0.86). PMID: 36279903

(3/8) 2️⃣ Fewer metastatic cancers High-intensity aerobic training in mid-life was linked to ≈72% lower risk of metastatic cancer, with human cohort + mouse data showing an “exercise-induced metabolic shield” in distant organs. PMID: 36084256

(2/8) 1️⃣ Lower cancer risk Regular physical activity → ~10–20% less cancer overall and ~20% lower cancer mortality in large cohorts. PMIDs: 31877085, 27183032, 37743572

(1/8) 🧠🏃‍♀️ Exercise = Less Cancer, Less Recurrence, Better Survival See studies below 👇 through to see how aerobic fitness + strength training impact cancer risk and outcomes across multiple studies ⬇️ #cancer #cancercaresupport #CancerResearch #exercise @mackinprof

The difference between an X-Ray, MRI and a CT #MedEd #MedX

📌 Amazing Ileostomy Nutrition Guide Ostomy patients rarely get #nutrition advice- so please help your new ostomy patients with this! I have had an ileostomy for > 35 years & this is the best resources for #ostomy patients I’ve seen! H/T @dietitiansondemand #dietitan #MedX

A Fort Lauderdale police office performing CPR until paramedics took over. What advice would you give her?

Are women dying because CPR dummies don’t have breasts? 💔 Women are less likely to survive cardiac arrest – and CPR training may be a factor. Duke data: women are 14% less likely to receive bystander CPR. Many bystanders admit they felt uneasy touching a woman’s chest or

Are women dying because CPR dummies don’t have breasts? 💔 Women are less likely to survive cardiac arrest – and CPR training may be a factor. Duke data: women are 14% less likely to receive bystander CPR. Many bystanders admit they felt uneasy touching a woman’s chest or

🌀 Preventing Bowel Obstructions Post-Surgery or Ostomy As an #ostomy patient, I’ve been hospitalized with blockages from: 🍎 apples 🥕 carrots 🌾 quinoa 🍄 mushrooms 🥜 nuts 💧Hydration tip: Avoid water w/ ileostomy! Use electrolyte drinks 👇 ❓Which foods cause you trouble?

Forehead veins shouldn’t pulse unless the heart is trying to tell you something? What’s the Diagnosis? 🎥: @NEJM

28-yo male with chest pain, decreasing mental status, & Blood Pressure up to 320/155 mmHg. How do you react? #Medx #Nurses

Name this Structure? H/T @Doctors_GUILD

Happy Thanksgiving!

Safety and efficacy of add-on robotic therapy for early mobilization in intermediate neurocritical care: a pilot study https://t.co/4mXaugMghu #icurehab #A2Fbundle