RT @carsonevanss: Breaking Down Lenyn Sosa's 2025 Hitting Profile‼️. The data tells a story of development and swing decisions that many hi….

RT @JCondreay: Driveline has long been recognized for innovating velocity training and pitch design. Now, we're bringing that same approach….

Generate videos in just a few seconds. Try Grok Imagine, free for a limited time.

RT @PTPitching: With school starting back up we can only use so many bullets when we train so we have to be diligent with where we spend ou….

RT @brettccook: All summer long, Torin Ege put in the work on his Return to Throw Program. Pretty cool to PR in his first Mocap at 100% I….

RT @FergThrows22149: Initial testing showed him swinging the front leg open → landing too open → fighting back across his body just to find….

RT @FergThrows22149: Huge shoutout to @CamperJackson for his PR in the lab last Friday! Up to 89.3 and trending ⬆️ this fall! Big strides i….

So coaches, when you are writing up throwing programs for your pitchers this Fall keep in mind where they are at in their onboard and how to safely and effectively get them to the desired workload and intensity before it comes time to compete.

Failure to allow for ample recovery when implementing a strong stimulus undercuts our ability to make gains from that work.

Instead try and think about where you can accommodate an increase in intensity volume or frequency with enough recovery to allow our battery to fully recharge for our next high intent day.

Think about what dials to turn. To put it simply you can start with intensity, volume and the frequency of those. As we build arms up to prepare for the season if we turn all the knobs to the right at the same time we are making a huge mistake.

Think about training economy first and foremost. It's like driving a car, if you're constantly redlining your engine something is going to break. We need intensity and volume to have ebbs and flows. Break up periods of high intent and high volume with recovery focused days.

With school starting back up we can only use so many bullets when we train so we have to be diligent with where we spend our training economy. Here are some quick and dirty tips to wrap your head around. 🧵

RT @McKay_Skarlanic: 2R HR in first game with @CBA_SanDiego, wood bat. More important we got the W 6-2. @CBABaseballUSA .USSSA San Diego L….

RT @GetSiggyWithIt_: Vertical shin this, rear leg tension that. Maybe we are looking at the back leg all wrong?. 🧵 .

RT @drivelinekyle: It begins. The onslaught of Mets’ minor league arms built up by former Driveline great and my ex-assistant coordinator w….

RT @FergThrows22149: 🚨 Athlete spotlight 🚨. Remote athlete @LukeStutesman just wrapped up his latest block:. Initial mocap: 82.9 max. Most….

Vedder Cup Festivities

RT @drivelinekyle: “Be good at everything.” -Sonny Gray. In 2021 we were fanatical about holding runners with the Reds. In all of MiLB we r….

RT @fangraphs: Driveline Trained, Janson Junk Is Pounding the Strike Zone in Miami

RT @DrivelineBB: Contact hitter to power threat 💥. Oregon baseball infielder @TylerBJones1 works on recruiting his lower body to unlock the….