Nutrition Nut 🍋🍏🍓🍑
@OzWiz1
Followers
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Following
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Media
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Statuses
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Studies health & wellness since 1980 also #Autism & brain differences since 1999. Gluten & dairy free cook 25 yrs #HumanityFirst #WildlifeWarrior #UBI
(in the Zeitgeist)
Joined June 2011
RT @dr_ericberg: Start with the basics:.• Eliminate foods that cause bloating.• Cut out refined carbs and processed snacks.• Reduce grains….
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RT @realPatrickJr: 6) A 60+ year-old exercise study reversed brain aging. Control group: hippocampus shrank 1-2% (normal aging). Exercise….
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RT @PrimeBiology: 5. Avoid naked carbs. Never eat carbs alone. Pair them with protein or fat to reduce their glycemic impact. Example: sw….
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RT @dr_ericberg: Castor oil isn’t instant. Most people stop before it has a chance to work. Stay consistent. That’s when real results begin….
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RT @LostTemple7: 6. Close-up shots of spider eyes captured by Spanish macro photographer Javier Ruperez
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RT @craigbrockie: Law 9: Avoid Trauma. Our ancestors were hyper-aware of physical danger because their survival depended on it. Today, we'….
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RT @MAstronomers: A woman in West Virginia snapped a one-in-a-million shot of a tree being struck by lightning. Photographed by Donnie Dani….
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RT @StormchaserNL: ☀️ We hadden een fenomenale zonsopkomst rond 6 uur vanochtend in het rivierengebied!
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RT @ItsWalterEgo: I’ve watched over 5,000 movies in my life. Some lines didn’t just entertain me,.they rewired how I see the world. 11 mo….
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RT @thedarshakrana: One final thought:. You don’t have to live on sunlight. But…. • Wake with the sunrise. • Walk barefoot on earth. • Spen….
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RT @NickDiFabio1: ADHD is misunderstood. Most people think it's just “being easily distracted.”. But it's actually a complex neurological….
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RT @TheBetterPath_: 8. Challenge your brain. Neuroplasticity is the brain’s ability to adapt and grow. & it all depends on mental stimula….
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RT @TheBetterPath_: 4. How to heal and protect your brain. Your brain is adaptable. It can heal if given the right conditions. Focus on….
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