Obi Obadike @Obi_Obadike profile

Obi Obadike

@Obi_Obadike

Followers

539,005

Following

133,016

Media

2,057

Statuses

12,161

Best Selling Co-Author of TheCut; Named Top 10 most influential fitness experts on the web. CEO of Ethical Inc.

https://t.co/i8dhNwSKQ2

Southern California

Joined May 2009

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Pinned Tweet

Obi Obadike

@Obi_Obadike

3 years

Starving yourself won’t do it! Being on a liquid diet won’t do it. Being on a scientific structured/sensible customized #diet & #exercise program will. Don’t follow fads! Follow science! If you need help private message me! #weightloss #fatloss #fitness #health #abs #workout

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Obi Obadike

@Obi_Obadike

10 years

@DrOz @Sharecarenow names me the #Top 10 #Influential #Fitness #Experts On The Web. #health , #abs , #fatloss , #getfit http://t.co/nvF7lorCYN

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Obi Obadike

@Obi_Obadike

8 months

Appreciate the love🙏❤️Thank You!

IGBO History & Facts

@IgboHistoFacts

8 months

Meet Obi Obadike. Obi is regarded as the world's most ripped and fittest man ever. A world-renowned fitness expert, author and nutritionist. He has modelled for every fitness magazine on earth. His body-fat is 4 to 5%. Obi is the Most Ripped Fittest Model in the World.

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Obi Obadike

@Obi_Obadike

10 years

Education is the cornerstone to personal and professional growth. #inspiration , #changeyourlife , #letsgo , #abouttime , #tip , #wecandothis

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Obi Obadike

@Obi_Obadike

11 years

You can be the best in anything you are passionate about you just have to put in the work. #motivation , #inspiration #dreams , #goals , #newgoals

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Obi Obadike

@Obi_Obadike

10 years

Check out this #article I wrote called: “What is the best form of #cardio for #fatloss ? #weightloss , #getinshape , #shape http://t.co/sYGJ8XOWEL

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Obi Obadike

@Obi_Obadike

10 years

Check out this amazing new #cardio @RIPPEDFitness3 bootcamp in #Westchester , #NewYork . Get in great #shape in 50min! http://t.co/rWk80BdMYT

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Obi Obadike

@Obi_Obadike

11 years

#Eating #carbs late at night will not make you #fat . #diet , #nutrition , #fatloss , #weightloss , #workout , #getinshape , #gethealthy , #fitbody , #tip

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Obi Obadike

@Obi_Obadike

10 years

If you truly want to live a long productive life never neglect or remove #fitness & staying in #shape from your life. #truth , #lifestyle , #abs

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Obi Obadike

@Obi_Obadike

11 years

Check out the #top 5 tips to keeping a #ripped #body . #fitness , #health , #sports , #abs , #shape , #fitbody , #cardio , #fatloss http://t.co/0KsYxv7jw8

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Obi Obadike

@Obi_Obadike

10 years

The biggest crime in #fitness is making false #weightloss claims for financial gain. #fatloss , #shape , #truth , #news , #loseweight , #sports , #health

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Obi Obadike

@Obi_Obadike

10 years

#Exercise & eating #healthy should be a #lifestyle and not a short term fad. It is about balance&moderation! #fitness , #nutrition , #fitness

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Obi Obadike

@Obi_Obadike

11 years

Speaking at the Fitness #Model International Conference yesterday. #inspiration , #motivation , #goals , #dreams , #amazing http://t.co/wq97jnzuV5

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Obi Obadike

@Obi_Obadike

10 years

Thanks To @Morris_Chestnut for being a great guest on the @Lifestyle_Mag #Health TV show. It will air this Fall. http://t.co/Xwocvhwne9

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Obi Obadike

@Obi_Obadike

10 years

Genetic god-gifted potential is only as good as how hard you work to see it flourish. #sports , #hardwork , #tip , #goals http://t.co/hTedopBXwO

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Obi Obadike

@Obi_Obadike

10 years

Will be a co-host of a new national syndicated health TV show called #Lifestyle #Health launching in Fall. #excited http://t.co/j3Y622wxSg

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Obi Obadike

@Obi_Obadike

10 years

Check out the Top 6 Foods that will help you with #weightloss . #health , #fitness , #fatloss , #diet , #nutrition . @USANAINC http://t.co/xu7ap4KQIy

Obi Obadike's Top 6 Weight Loss Foods - What's Up, USANA?

Obi Obadike, one of the top ten influential experts from Dr. Oz's sharecare.com, provides us the best foods to consume in achieving weight loss.

whatsupusana.com

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Obi Obadike

@Obi_Obadike

10 years

Check out my new #fitness #magazine cover for the month of July for @SFH magazine. #abs , #fitbody http://t.co/EIEEUZqCem

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Obi Obadike

@Obi_Obadike

10 years

Being mentally strong is the difference between accomplishing or failing your #fitness goals.The mind controls what you do. #health , #shape

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Obi Obadike

@Obi_Obadike

10 years

Get away from the 1,000 calorie a day diets all that will do is ruin your #metabolism & cause eating disorders. #nutrition , #health , #eating

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Obi Obadike

@Obi_Obadike

10 years

One of the #best #fatloss #cardio workouts is HIIT #training .30 minutes or less. #sprinting , #fitness , #exercise , #getfit http://t.co/5Bb7erq5Wr

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Obi Obadike

@Obi_Obadike

10 years

Pick up my new #fitness #magazine cover with @ultrafitMag @ your local Barnes&Nobles in the U.S. #abs , #news , #exercise http://t.co/h7rv05FF5H

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Obi Obadike

@Obi_Obadike

10 years

Discipline on a structured #diet & #exercise program is the difference between succeeding or failing on your fitness goals. #workout , #getfit

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Obi Obadike

@Obi_Obadike

10 years

Will eating small meals a day speed up your #metabolism ? Fact or Fiction!Check this @USANAINC video out. #fitness

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Obi Obadike

@Obi_Obadike

10 years

Your #metabolism slows down the older you get that is why #exercise is so important when you age. #health , #fitness http://t.co/XCi5EapVnh

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Obi Obadike

@Obi_Obadike

10 years

The difference between being in shape & being out of shape is one word: DISCIPLINE. #motivation , #truth , #inspiration , #getinshape , #fitbody

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Obi Obadike

@Obi_Obadike

10 years

The human body is an amazing vessel that will provide great results if u do the right things consistently #diet & #exercise wise. #health

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Obi Obadike

@Obi_Obadike

11 years

Check out this #article I wrote called: Why does HIIT burn so much fat? #fatloss , #cardio , #loseweight , #health , #fitness , http://t.co/RxzK3xZcga

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Obi Obadike

@Obi_Obadike

10 years

HIIT #training is one of the best way to lose fat while adding &preserving lean muscle mass. #fatloss , #health , #fitness , #getfit #abs , #cardio

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Obi Obadike

@Obi_Obadike

10 years

We have some great celebrity guests lined up for @Lifestyle_Mag #health TV show airing this Fall. #weightloss , #lifestyle , #excited , #news

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Obi Obadike

@Obi_Obadike

10 years

Excited about co-hosting a new #health syndicated national TV show. We have gr8t celebs lined up for season 1. #fitness . It airs in Oct on TV

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Obi Obadike

@Obi_Obadike

10 years

You only have 1 #body so don’t abuse it with junk take care of it with #healthy #food and solid daily #exercise . #health , #fitness , #diet

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Obi Obadike

@Obi_Obadike

9 years

Thanks @DevineNews for having me on the @myfoxla 11 news TV show yesterday giving health tips. #weightloss , #shape , #abs http://t.co/TbWRoyvfM5

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Obi Obadike

@Obi_Obadike

10 years

Checkout my interview I did with @FameTelevision on how you can get in better #shape . #weightloss . #exercise . @FameTVUSA http://t.co/R5JBuSqCAn

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Obi Obadike

@Obi_Obadike

9 years

80% of #weightloss & weight management is #nutrition & #diet . #fatloss , #losingweight , #getfit , #flatbelly

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Obi Obadike

@Obi_Obadike

10 years

Pickup my #new #fitness @UltraFitMag #magazine cover it’s in the stands in the UK right now. #fatloss , #weightloss , #abs http://t.co/rwdMNfawY2

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Obi Obadike

@Obi_Obadike

10 years

Starving yourself will not help you lose any more #weight eating healthy will. #health , #fatloss , #truth , #shape , #loseweight , #getinshape , #abs

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Obi Obadike

@Obi_Obadike

10 years

Check out the video I did on the dangers of Extreme low calorie diets. #health , #fitness , #lifestyle . @USANAINC

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Obi Obadike

@Obi_Obadike

10 years

New shows of @Lifestyle_Mag #health TV show airs 1st week of Nov on national TV. Gr8t celebrity guests lined up. http://t.co/60hLaiJdmW

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Obi Obadike

@Obi_Obadike

10 years

Check out this article I wrote:How 2stay lean by drinking #water ? #losingweight , #fatloss , #getfit , #abs @ExtremeFitTeam http://t.co/jP2fyi7PWU

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Obi Obadike

@Obi_Obadike

10 years

The best #health beverage for clear blemish free skin is drinking #water daily. Don’t neglect it! #drinks , #lifestyle , #tip , #healthmatters

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Obi Obadike

@Obi_Obadike

10 years

Truth: Eating carbs late at night will not make you fat. Don’t be afraid of carbs! #weightloss , #fatloss , #truth , #getinshape , #nutrition , #diet

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Obi Obadike

@Obi_Obadike

10 years

Check out my #article for @LIVESTRONG_COM How your body-type defines your #diet & #fitness goals? #getfit , #getinshape http://t.co/Ahk5z0iPBD

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Obi Obadike

@Obi_Obadike

9 years

I wish everybody a safe and happy New Year! Use this year as an opportunity to be better than what you were last year. #truth , #inspiration

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Obi Obadike

@Obi_Obadike

9 years

The mental component is much more important than the physical in terms of losing weight. #weightloss , #fatloss , #shape , #inspiration

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Obi Obadike

@Obi_Obadike

9 years

Checkout this gr8 #article that @devinenews wrote 4 @myfoxla #news about being motivated 2 #exercise & #workout in 2015 http://t.co/7T2YHzidiR

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Obi Obadike

@Obi_Obadike

9 years

Thanks to @EntScoop for mentioning that I will be on the @TJMShow on Christmas eve. #Excited @elviraguzmanla , #news http://t.co/f3txOuYBQy

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Obi Obadike

@Obi_Obadike

10 years

The hardest part about #weightloss is patience & understanding you are going to have good days & bad days. #getfit , #exercise , #shape , #diet

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Obi Obadike

@Obi_Obadike

10 years

The only person that should be held accountable for being fit is you. You make it happen&nobody else! #truth , #getfit http://t.co/NxRGxuT5K8

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Obi Obadike

@Obi_Obadike

10 years

Check out my @VZWnews interview I did on #technology , #fitness & #health in regards to how to be in better #shape http://t.co/SEpDMUjssF

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Obi Obadike

@Obi_Obadike

10 years

What should ur daily Personal Hygiene be? Taking a shower, brushing ur teeth&exercising &eating healthy. #fitness , #health , #wellness , #weight

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Obi Obadike

@Obi_Obadike

11 years

Your #genetics don’t define what your #body likes like the amount of #diet & #training does. #abs , #ripped , #sports , #getfit , #tip , #workout , #gym

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Obi Obadike

@Obi_Obadike

10 years

The 3 components of being in #shape , healthy &attaining your #fitness goals: You need #mind , #body & #soul to get there

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Obi Obadike

@Obi_Obadike

10 years

Starting this month I will be one of the regular featured #fitness #expert contributors to @DrOZ SharecareNow. #health ,weightloss, #exercise

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Obi Obadike

@Obi_Obadike

10 years

Check out this #article I wrote called: “What Are the Signs Of Over-Training?” #sports , #getinshape , #fitbody , #workout http://t.co/ic3jP9Slls

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Obi Obadike

@Obi_Obadike

10 years

Does meal frequency determine the rate of metabolism?Checkout this video & find out #fatloss , #weightloss @USANAINC

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Obi Obadike

@Obi_Obadike

9 years

Don’t make exercising& eating healthier a New Years Resolution make it a #lifestyle . #health , #fitness , #truth , #getinshape , #getfit , #motivation .

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Obi Obadike

@Obi_Obadike

9 years

@hollandweathers casting single men in LA who want to #loseweight .Email weightlosstvshow @gmail .com for info. #fitness http://t.co/2LuaFUUmW5

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Obi Obadike

@Obi_Obadike

9 years

Excited to be giving #health tips on the national syndicated TomJoynerMorning radio Show on Christmas eve at 527amCT. Thanks @ElvieGPR , #news

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Obi Obadike

@Obi_Obadike

10 years

Forgive people who have done bad things to you or who’ve made mistakes. Move on & don’t hold grudges! #truth , #sports . @Lifestyle_Mag . #change

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Obi Obadike

@Obi_Obadike

9 years

Can You Overcome Bad genetics from a physical standpoint? You can with consistent #exercise &solid #nutrition . #fitness , #health , #truth

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Obi Obadike

@Obi_Obadike

10 years

Make Being in #shape a #lifestyle & you will never be out of shape. #inspiration #motivation #fitness #getinshape http://t.co/fIqaLJbN1o

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Obi Obadike

@Obi_Obadike

11 years

#Pull -Ups is one of the best #body -weight #exercises you can ever do. #weightloss , #getinshape , #sports , #getfit , #shape http://t.co/t1e9iszcU0

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Obi Obadike

@Obi_Obadike

10 years

Check out my Top Ten Tips @USANAINC #Article To Obtaining #Abs . #weightloss , #fatloss , #ripped , #shape , #getfit http://t.co/FwUxYhsq01

Obi's Top 10 Tips to Washboard Abs - What's Up, USANA?

Obi Obadike provides ten helpful tips to getting the washboard abs you've always wanted. This is the first of a six-part series with video to follow.

whatsupusana.com

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Obi Obadike

@Obi_Obadike

9 years

Check out my client Jeff’s 50pound #fatloss & #weightloss #transformation . Proud of you buddy! #fitness , #health http://t.co/ZufXpZcdrc

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Obi Obadike

@Obi_Obadike

10 years

The best fat burner supplement is eating healthy &training hard consistently. #abs , #getinshape , #weightloss , #fitbody , #exercise , #nutrition

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Obi Obadike

@Obi_Obadike

9 years

Natural metabolic decline is more #lifestyle associated than age associated. #shape , #weightloss , #fatloss , #getfit , #getinshape , #flatbelly

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Obi Obadike

@Obi_Obadike

10 years

If you are still doing the same things you did 5 years ago you haven’t really evolved in life. #truth #letsgo #changeyourlife #change

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Obi Obadike

@Obi_Obadike

10 years

Metabolic decline is not age related it is #lifestyle related. #Exercise Impacts #metabolism in a positive way! #health , #fitness , @USANAInc

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Obi Obadike

@Obi_Obadike

10 years

Check out Victor who lost 35lbs and 17 percent of body-fat in just 10 weeks #training under me. #needtobethin , #health http://t.co/oH1FOscoZ2

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Obi Obadike

@Obi_Obadike

10 years

Let me help you get in #shape today. #flatbelly , #weightloss , #fatloss , #getfit , #health , #backtothegym , #losingweight . http://t.co/eq4Tuej78r

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Obi Obadike

@Obi_Obadike

10 years

You can’t out- #exercise a bad diet unless you have superior #genetics and a #metabolism of an 18 yr old. #health , #shape , #nutrition , #food

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Obi Obadike

@Obi_Obadike

9 years

Here is a great glutes&legs #exercise that I did on TV today for @Lifestyle_Mag today called Squat Salutes. Try it! http://t.co/t6eklE9S5g

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Obi Obadike

@Obi_Obadike

10 years

How Much Lean Muscle Can you realistically put on naturally in a year?Check this piece I wrote! #fitness , #health http://t.co/uEfMJDjD7B

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Obi Obadike

@Obi_Obadike

10 years

The only person that can prevent you from accomplishing your #goals is you. #motivation , #inspiration , #dreams , #hardwork , #letsgo , #newgoals

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Obi Obadike

@Obi_Obadike

9 years

Use the New Year to improve your #fitness goals. Discipline on doing the right things #nutrition & #exercise wise is key. #health , #sports , #abs

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Obi Obadike

@Obi_Obadike

9 years

What is the most powerful fat burner supplement out there today? Answer: Eating Clean& #healthy #food consistently. #fitness , #nutrition , #abs

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Obi Obadike

@Obi_Obadike

10 years

The most difficult part about being in better #shape is if you believe mentally u can do it. #motivation , #inspiration http://t.co/FURnZYUlwv

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Obi Obadike

@Obi_Obadike

10 years

You can’t out #exercise a bad #diet . Solid #nutrition is very important for your #fatloss goals. #workout , #truth

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Obi Obadike

@Obi_Obadike

9 years

The mental component is more than the physical component when trying to obtain your fitness goals. Believe u can do it first! #truth

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Obi Obadike

@Obi_Obadike

10 years

If u r in #Chicago come out to @MikeLeeboxer #Fight which will be on #ESPN . Part of proceeds go to #charity . #sports http://t.co/wJeNTxC0LD

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Obi Obadike

@Obi_Obadike

10 years

Does your bodytype dictate the type of #exercise & #diet program you should be on? Find out here. @USANAINC http://t.co/uPyjCj95x9

Obi Obadike's Guide to Fitness & Body Types

Obi Obadike, one of America's top 10 fitness experts and USANA contributor, provides fitness goals for all body types.

whatsupusana.com

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Obi Obadike

@Obi_Obadike

12 years

If I can do it, you can do it too. #Watch my own #transformation http://t.co/K5C5jik2

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Obi Obadike

@Obi_Obadike

10 years

Hanging with my good friend Top #Fitness Personality/icon @AliciaMarieBody . #fitspiration http://t.co/Xzv1vodlKz

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Obi Obadike

@Obi_Obadike

10 years

If you have time to be on the phone for an hour or watch TV than you have time to #workout daily. #truth , #motivation , #fitbody , #flatbelly

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Obi Obadike

@Obi_Obadike

10 years

I’ve had the privilege to #influence many people as a #writer via print&internet now it’s #TV soon. @lifestyle_mag , @USANAINC , #weightloss

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Obi Obadike

@Obi_Obadike

10 years

One of the best ways to increase your metabolism is increasing ur #lean #muscle mass through #weight #training . #exercise , #shape , #flatbelly

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Obi Obadike

@Obi_Obadike

10 years

How To Get #lean with the mind? Check out the @livestrong_com #article I wrote. #fatloss , #exercise , #health . http://t.co/gHW4Ji4kms

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Obi Obadike

@Obi_Obadike

11 years

Check out this #article I wrote: What is the Best Form of HIIT #cardio ? #fatloss , #weighloss , #fitness , #health , #abs http://t.co/tUGOfdlGRM

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Obi Obadike

@Obi_Obadike

10 years

The new health show @Lifestyle_Mag #magazine has definitely stepped up their game. #New shows air soon. @kelechiopara http://t.co/jQGIPum4MK

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Obi Obadike

@Obi_Obadike

9 years

Here is a new fitness shoot for a #fitness #magazine I did with fitness #cover girl @AliciaMarieBody . #abs , #shape http://t.co/Kc59sRqqIz

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Obi Obadike

@Obi_Obadike

10 years

Check out my Verizon Wireless interview where I discuss #technology , #fitness & #health . @VZWken , @VZWNews http://t.co/aYn3SNaSfr

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Obi Obadike

@Obi_Obadike

10 years

Always research & question any fitness info that comes out from any expert’s mouth. Question everybody because expert’s make mistakes. #truth

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Obi Obadike

@Obi_Obadike

11 years

Why wait until #NewYears to get in #shape why not just make it a #lifestyle . @USANAinc , #health , #weightloss , #exercise , #sports , #workout , #gym

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Obi Obadike

@Obi_Obadike

10 years

You can’t out-exercise a horrible #diet and bad eating. #health , #weightloss , #nutrition , #healthyfood , #flatbelly , #tip http://t.co/9Pio9pzEB9

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Obi Obadike

@Obi_Obadike

10 years

Check me jumping over a 52 inch tape/ #Hurdle . I’m an #athlete first&you really never lose it. #sports , #fitness http://t.co/WlSOzJe31W

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