Nathan Douglas
@NathanJDouglas
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Resilience & Performance Coach. Double Olympian, European Medallist - Triple Jump. Focus: High Performance, Lifestyle & Wellbeing. BSc🧬, MBCT 🧠, NLP. Gooner🔴
Great Britain
Joined September 2010
I will be hanging up my jump spikes and saying my goodbyes at The @BritAthletics Championships, Manchester, 26th June. Let’s enjoy one final competition…🥳
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Vincent Kompany defends Vini Jr and criticizes José Mourinho for his statements after the game
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Wowzers! Not just broken the world record, Keely obliterated it!!
IT WAS ALWAYS MEANT TO BE 👑 🇬🇧’s @keelyhodgkinson rewrites history in Liévin, smashing the 800m short track world record by nearly a second with 1:54.87 😤 She breaks a 23 year old mark that was set the very day she was born 🤯 #WorldIndoorTour
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Talent! At 16 years old this is phenomenal jumping👏🏾. I would assume this is a world age group lead or close too. Echoes of the distances my old training partner, Jonathan Moore, was jumping at this age. Another phenomenal talent. One to watch…
Leaving it late ⏰ Tito Odunaike saves his best for last, landing 15.75 to win the men's triple jump title 🤝 #UKIndoorChamps
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Our guy wasn't joking 😂 - World No. 3 for Cordell Tinch 🌎 Cordell long jumped 8.29m (27-2.5) to win the Tyson Invitational tonight. That puts him at No. 3 in the World this year in the event. He is also currently 10th in the World in the 60mH. 📸 skylersharpphoto
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Stanford scientists may have just killed the $65B knee and hip replacement industry. They made a breakthrough that could regrow aging cartilage and reverse arthritis. Here's the breakdown:
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It’s still incredible that Harriet sacrificed herself for the faithful and constructed such a compelling argument that it’s Rachel, and no one has even flinched since. Just completely dismissed. 🤦🏾♂️ Great gameplay from Rachel #TraitorsUK
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Just watched the highlights from the Utd v City game. Utd could have won 5-0! Didn't expect that. Arsenal’s failure to capitalise on this opportunity is a recurring issue. They need to punish their opponents when they give them a chance.
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GLP-1s can make it easier to eat less, but they don’t change how people live. Without new habits being built alongside them, old patterns tend to return when the jabs stop. Another issue is that a significant share of the weight lost on these drugs can be muscle
‘People regain all the weight they lost within just 18 months of stopping the medication.’ New research shows weight loss jabs work well - but only while you’re taking them. Weight regain is rapid, and long-term cost-effectiveness remains unclear. Find out more ⬇️
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Damp squib! A game of tension for both sides. Anxiety won. Opportunity missed that Arsenal should have grabbed with both hands. Not the end of the world…so reset and look forward
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ADHD may be more than an attention disorder; new data suggests it's linked to mismatched circadian rhythms. A study found 78% of individuals with ADHD had delayed melatonin and cortisol release. #ADHD #CircadianRhythm
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New paper: Aspartame, a synthetic dipeptide 200X sweeter than sugar, is linked to heart disease and Type 2 diabetes. New paper finds aspartame binds tightly & stably to PGC-1alpha, a key regulator of muscle health, inflammation, and insulin resistance 🧵
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Public Consultation for the proposed Crystal Palace NSC plans now online. See the plans and complete the survey to have your say: https://t.co/KLiNNtXdEl FAQs on the proposed NSC plans: https://t.co/Vn8GKCs8v2 Final consultation event on Saturday 15th November.
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"Hope is about action." Remembering Dr. Jane Goodall, DBE: Backstage at the #ForbesSustainabilityLeaders Summit on Sept. 22, 2025, Forbes' Elisabeth Brier spoke with Dr. Jane Goodall, DBE, about how ordinary people can make a positive impact on the environment. Full interview:
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The idea that multivitamins just create "expensive urine" is a myth that's been put to rest by several large randomized controlled studies. A simple multi (i.e., Centrum Silver) has been shown to improve multiple domains of cognitive function in older adults. It's a very
Taking a daily multivitamin can reverse cognitive aging by several years Multiple randomized controlled trials found that older adults who took a basic multivitamin (like Centrum Silver) experienced clear improvements in overall cognitive function This included faster
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That is a monumental win! If you want to win titles these are the games you have to win. Wow! #Arsenal
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Harvard just built an AI model that can reverse disease at the cellular level. PDGrapher maps the whole gene networks, finds the best drug targets, and does it 25x FASTER. We are changing medicine forever - and soon FREE.
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A record number of nations won medals at the World Athletics Championships Tokyo 25 from 13-21 September, during the most impactful edition of the sport’s flagship event in history. #WorldAthleticsChamps press release 🔗 https://t.co/Zb70B9dlEJ
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Is there a sport more diverse and competitive than athletics? The global talent runs deep! Gold medallists from Botswana, Ecuador, Samoa, Trinidad, Tanzania and beyond. Representation matters! One of the reasons I love the sport. #WorldAthleticsChamps
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Arsenal (players and manager) need a slight psychological shift. They already know they can go toe-to-toe with anyone. Next step: believe they are the best. That mindset changes everything; it elevates risk, commitment, and the way you play.
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