Health & Wellbeing
@NEPS_Health
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Inspiring #HealthandWellbeing activities in the Probation Service North East Region.
North East, England
Joined March 2017
Don't forget to head over and follow our North East Regional Account - @NEProbRegion for Health & Wellbeing content as well as our regional updates!
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‼️Attention - all content relating Health & Wellbeing in the Probation Service North East region will now be posted on our main Regional account - @NEProbRegion 👉 Head over to that page and give us a follow!
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HMPPS Staff - don't forget to claim your free Flu Jab, the process can be found on the HMPPS intranet!
People aged 50 and over are now eligible for their flu and COVID-19 vaccines. Find out more ➡️ https://t.co/xD9FNcRJY5
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Today marks #WorldMenopauseDay2022, colleagues can check out our range of menopause resources available within the Health & Wellbeing section of NERD!
Three quarters of women going through the menopause will experience symptoms, and for one quarter, these will be severe and impact their day-to-day life. This #WorldMenopauseDay2022, learn more about supporting colleagues affected by the menopause. https://t.co/FU8jyuq6xI
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Yesterday we recognised #WorldMentalHealthDay, there's great resources available on our HMPPS Workplace Wellbeing platform including a Podcast on tips to help improve your listening skills which could help you support your colleagues and People on Probation! @mentalhealth
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Spring is coming, along with fresh starts and new beginnings, learn from natures resilience and embrace the ability to come back stronger 🌸
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It's okay if today wasn't your day 💚 Tomorrow will be brighter ☀️
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“You don't learn to walk by following rules. You learn by doing, and by falling over.” ~ Richard Branson
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If you’ve been affected by recent events in the news, we're here for you. Our volunteers will give you the time and space to talk about how you’re feeling 📱 116 123 ✉️ jo@samaritans.org 💚
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Worried someone you know is experiencing #DomesticAbuse? Do they seem withdrawn, isolated or afraid? No concern is ever too small and you can be there to listen, believe and direct to support. Find out ways you can help 👉 https://t.co/2mgsZoWKlf
#YouAreNotAlone 💜
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Never underestimate the power of a lovely walk to lift the spirits and blow the cobwebs away! 💚
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🌳Nature can be great for your mental health. This is why we joined forces with @wwf_uk to create the free guidebook #ThrivingWithNature. 🌱It's packed with inspiration & information that will help you connect with nature throughout the year:
mentalhealth.org.uk
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