Abby Bennett
@MsBennettCHS
Followers
98
Following
395
Media
34
Statuses
608
Former CHS Health Sciences teacher
Joined October 2015
Reality check: ✔️2% insufficient to cover COLA ✔️Salary cap at $56,510, just $12,510 higher after 25+ years ✔️No raise from years 15-24 ✔️No longevity pay ✔️No retirement benefits for new teachers Stop pretending this is something to celebrate! Teachers deserve so much better!
House Budget: ✔️Starting teacher salary raised to $44,000 ✔️Restoration of masters pay for teachers ✔️Full funding for Opportunity Scholarships ✔️2% COLA bonus for state retirees ✔️9% raise for correctional officers ✔️$135 million for childcare stabilization grants #ncpol
0
0
1
Congrats @CarySportsMed !!! An incredible honor for an incredible athletic trainer, mentor, and friend! @IMPAthletics @PrincipalIMP @jbarefoot8700
We are excited to introduce our class of 2024 hall of fame inductees, Nancy Groh of @HpuMsat and Eric Hall of @CarySportsMed ! These 2 have given so much to the profession in their careers and continue to work to make our athletes safer and our profession stronger! Congrats!
0
3
10
Congratulations to Parker Kalland who has been selected to be an athletic training student assistant at the NC / SC Shrine Bowl Game of the Carolinas this December. We are very proud of you! 💚 #GoImps @IMPAthletics @CaryImpFootball @CaryWrestling @PrincipalIMP @MsBennettCHS
0
4
31
💪MUSCLE GAIN cheat 👀sheet for student-athletes 📝 🍳Eggs 🥩Beef 🥣Oatmeal 🍓Mixed berries 🥜Nuts & seeds 🥪Turkey & ham 🧀String cheese 🍫Chocolate milk 🥯Whole-grain bagels 🥛Greek yogurt & milk 🍌Fruit with🥜butter spread 🍗Variety of high-quality proteins
31
885
3K
Protein tips you may not know but should to optimize muscle growth: Protein in its natural form is superior than protein isolates. This is critical when discussing protein bars, powders and supplements in comparison to whole food protein sources. Egg white versus whole egg
1
19
82
College athletes don't play 12 games in a weekend. Professionals don't either. Why do youth? Sad state of youth sports we are in.
372
670
8K
Skipping meals, barely drinking 40 oz of H20, going to bed after midnight consecutive days in a row and then using a pre-workout for "energy" as a student-athlete is the equivalent of breaking your leg🩼 but getting a 🤕cast on your arm.🤷♀️ GO TO BED. HYDRATE. EAT. It's simple.
13
516
1K
The Cary Imps are in the final round of the National Mascot Challenge. Please consider voting for them! It would be so cool to have a Wake County school represent us in this way! #SWACSupport #Frenemies
https://t.co/klmYDl5XfC
si.com
We've reached the final phase of SBLive Sports' NCAA Tournament-style contest to determine the best high school mascot in America. Vote below for the No.
0
1
2
It’s go time Imps!!!! Show me what we’ve got!
It's the NATIONAL CHAMPIONSHIP in the #SBLiveMascotBracket 🦎😈🏆 You've voted on our 64+ best high school mascots in the country, and now it's time to crown a champion 👑 No. 1 Rhinelander Hodags (WI) vs. No. 11 Cary Imps (NC) VOTE NOW ➡️ https://t.co/VApz8HwLcK
1
10
14
The championship round is underway. Let's get the voting started IMP Nation.
si.com
We've reached the final phase of SBLive Sports' NCAA Tournament-style contest to determine the best high school mascot in America. Vote below for the No.
0
11
22
As an athlete, learn how to listen to your body. Know when to push yourself, and know when to back off and give your body rest.
4
101
625
The Cary Imp has made it to the FINAL FOUR! Help us keep the momentum. Vote and vote and vote and vote and vote and… https://t.co/zXbpcroZpJ
si.com
SBLive Sports' NCAA Tournament-style contest to determine the best high school mascot in America is just two steps away from declaring a champion. Vote below
0
13
14
Everyone vote for the IMPS so we can take back the lead!!
Vote now for best high school mascot in America, Elite 8: Cary Imps vs. Kaukauna Galloping Ghosts
0
2
2
Vote now for best high school mascot in America, Elite 8: Cary Imps vs. Kaukauna Galloping Ghosts
si.com
The Elite Eight is upon us in SBLive Sports' NCAA Tournament-style contest to determine the best high school mascot in America. Vote below for the No.
0
12
17
I have had the pre-workout/energy drink conversation with multiple hockey, soccer, and baseball families today...so let me be clear here. 🚨High school & college athletes listen up🚨 If you need a pre-workout for "energy" you likely aren't: ❌Eating enough quality carb or
35
517
2K
Vote now for best high school mascot in America, Round 2: Clarkston Angoras vs. Cary Imps
si.com
The bracket is updated for SBLive Sports' NCAA Tournament-style contest to determine the best high school mascot in America, and Round 2 is underway. Vote
0
4
4
The Imps on to the 2nd Round! Vote now, vote often.
#SBLiveMascotBracket Round 2️⃣ No. 2 Clarkston Angoras vs. No. 11 Cary Imps VOTE ➡️ https://t.co/FCUtOFVm6T
@mightyangoras @CityofClarkston @CaryHighGameDay @imp_softball @impsbasegameday @caryimpswbb @principalimp @caryimpclub @caryimpfootball @impathletics @caryimphoops
0
4
3
Sleep is one of the most important keys to peak performance. As an athlete, you need to prioritize your sleep. The better you sleep, the better you’ll perform!
8
226
1K
May is #MentalHealthAwarenessMonth and we're sharing some great resources from the NIMH with you today! Life can be stressful. If you are struggling to cope, or the symptoms of your stress or anxiety won’t go away, it could affect your health.
0
5
6
Imp Nation we need to make this happen!! Get on and vote.
#SBLiveMascotBracket Round 1 1️⃣ No. 6 Avon Old Farms Winged Beavers (CT) vs. No. 11 Cary Imps (NC) Vote Here ➡️ https://t.co/qzFPOvU6Y6
@CaryHighGameDay @imp_softball @impsbasegameday @caryimpswbb @principalimp @caryimpclub @caryimpfootball @impathletics @caryimphoops
1
3
2