Michael Kearns
@Mickos6
Followers
988
Following
812
Media
250
Statuses
6K
Head of Strength & Conditioning @pnefc
Preston, Lancashire
Joined February 2012
๐ฅน there is still plenty of time to donate and make a difference to many families that have children with Autism ๐. Many thanks to EVERYONE for their kind words and messages. It really does make my recovery that bit easier. #pnefc
https://t.co/DS7OiaKWwT
Congratulations on an incredible achievement, Mick. ๐ Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost ยฃ7,000 for a charity close to his heart. ๐ https://t.co/iDUfbKTHWt
#pnefc
0
2
8
Congratulations on an incredible achievement, Mick. ๐ Our Head of Strength & Conditioning completed the gruelling Lakeland100 and has raised almost ยฃ7,000 for a charity close to his heart. ๐ https://t.co/iDUfbKTHWt
#pnefc
4
10
254
โItโs only 105 milesโ - any support would be greatly appreciated ๐
#pnefc
https://t.co/SAZ34gN0Jg
A 35-hour ultra marathon. ๐ฅต Our Head of Strength & Conditioning, Mick Kearns is testing his limits all in the name of charity. Donate here ๐ https://t.co/iDUfbKTHWt
#pnefc
8
11
71
ENDURANCE ATHLETES ๐ดโโ๏ธ We are currently recruiting participants for our upcoming project to understand the optimal nutritional strategies to support post-exercise recovery.
1
13
22
The lads were put through their paces last night at Elite Performance HQ, as we build up to the big Boxing Day fixture! Big thanks to @Mickos6 for having the lads! Iโm sure there were a few sore bodies this morning! ๐ช๐ป #UpTheBrig โช๏ธโซ๏ธ
0
6
15
Massive shoutout to these men! They have done the Queen, the country and themselves extremely proud ๐๐ป. ๐ฌ๐ง#queensfuneral #QueenElizabethII
2
1
71
Drinks, gels or jelly chews. Does feeding format impact the ability to oxidise CHO during prolonged endurance cycling? Check out our new paper in @japplphysiol
4
49
174
Love this @drlittletom get it ordered everyone! ๐๐ป
Debut book is out!! Genuinely believe The Colour-Fit Method can help so many people achieve their goals by making nutrition & training simple & practical. Available via link below & all good book shops. Reviews & shares massively appreciated ๐ https://t.co/tSkKZZ3Tf6
1
0
3
@rickygervais something I would expect to see on the next series of #Afterlife ๐
0
0
1
True story - I pulled out in front of a camouflage painted van this morning at a roundabout. The guy pulled up next to me raging! I apologised and said โI honestly didnโt see you, your paintwork is obviously doing itโs jobโ! To which he called me a f**ing w**ker and drove off! ๐คท๐ผโโ๏ธ
1
0
50
Simply amazing. One of the best pieces of TV Iโve ever seen. ๐ขSensational work @rickygervais #AfterLife
3
3
131
Please just talk, man! Itโs ok to not be ok. Talk to someone when youโre struggling. It happens to everyone but thereโs always a solution.
I canโt believe itโs been 10 years since Gary Speedโs death. I hope this helps someoneโฆ https://t.co/FeQlkfBBzW
0
2
10
๐
๐๐๐๐ฃ๐ ๐๐ค๐ช ๐ฝ๐ค๐จ๐จ ๐ Join us at Deepdale this weekend to celebrate the life of Mr Trevor Hemmings CVO. All tickets are now priced at ยฃ5 with all gate receipts being donated to charities supported by Mr Hemmings. Full details โก๏ธ https://t.co/Irgc6lDjnj
#pnefc
0
0
1