Aura | Mezio
@MezioVillager
Followers
23,254
Following
739
Media
747
Statuses
7,358
SSBU | Personal trainer | NASM certified | | Co- Owner of DET |
Joined January 2020
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
اليوم الوطني
• 1305738 Tweets
Lebanon
• 764852 Tweets
EP3 U STEAL MY HEART
• 390024 Tweets
REBECCA ICONIC GIRL PFW25
• 258598 Tweets
ايران
• 192626 Tweets
Lebanese
• 177925 Tweets
Córdoba
• 163783 Tweets
#MülakatPuanlarındaAdaletYok
• 110479 Tweets
Rodri
• 107869 Tweets
Zelensky
• 105732 Tweets
Líbano
• 99245 Tweets
Grabois
• 77260 Tweets
Kellyrae
• 39448 Tweets
#الاهلي_الجندل
• 23677 Tweets
Nadu
• 21582 Tweets
State of Play
• 20057 Tweets
Thalia
• 19504 Tweets
Lorenzo
• 15411 Tweets
Dolph
• 14933 Tweets
Sooj
• 14069 Tweets
علي الاهلي
• 13973 Tweets
Ciro
• 13305 Tweets
Los Piojos
• 12777 Tweets
كاس الملك
• 11252 Tweets
Pinned Tweet
My little sister made me into Iruka sensei... so i taught myself Reverse Harem Jutsu 👏💥☁️ (one hand sign btw!)
226
2K
25K
The start of it all 😅
Went from 400 followers to 10k in one night..
Quote this tweet with a picture that had your dms blowing up 🥰🥰🥰😚
4K
3K
18K
105
2K
28K
Man maybe it’s time i go back to eating turkey 3 times a day 😅
Was actually miserable but i was so cut
29
313
5K
2018 college depressed me
vs
2023 Confident happy me
Working out definitely saved my life or at least turned it around for the better.
18
88
2K
One in the chamber of secrets
12
90
1K
35 1/2” baby!!! Wig had to come off for this one
Just jumped a 33 vertical almost tying the record at fitcon 😬
Ig the NBA average vertical is 28 so not bad considering i don’t train for it!!
3
0
55
10
77
1K
Spamming arm day till Major Upset
It’s been way too long since i’ve been at a major can’t wait!!
8
61
777
Y’all asked for it so here it is,
Exclusive Mezio content uploaded weekly 😁
6
40
766
I woke up with an attitude 😤
Got up at 4am with the mindset I’m gonna achieve everything I set out for today!
So i ask all of you to seeing this... set a goal today. Doesn’t matter if its a 5 minute walk or a healthy meal. SOMETHING is better than NOTHING. Now go crush it 😈
22
42
692
Shoulder day lesson
There are 3 heads to the shoulder
•Anterior
•Posterior
•Lateral
All have different functions, train each of them for well rounded shoulders.
Example Exercises: DB front raise, Face pulls, DB lateral raises.
11
41
694
Now is the perfect time to start getting ready for the summer ☀️
I’ve been getting a lot of messages and requests about ab workouts and how to get visible abs.
Tonight’s Live Q & A topic will be “How to get visible/shredded abs”
4
31
611
How it started vs how its going.. thanks for showing me around Utah babe ❤️
33
10
558
Happy Turkey day! I’m grateful for these GAINS!!! 🦃 💪🏽😤
22
19
508
Admit it... just admit it ;)
47
9
505
Not getting any stronger or stuck at a certain weight?
Well say peace to that plateau because tonight’s live Q & A is how to break through a stubborn plateau so you can get back to making gains!
Tonight @ 5:00 mst here on twitter, hosted by
@McleanTLSmith
and I.
2
35
509
Introducing the Little Mac workout! This workout consists of functional, muscle building exercises that are sure to get your heart rate up and get you looking like the King of the Ring.
10
63
486
This guy walked up to me... took my hand and tested my strength by asking for the hardest squeeze I could give... you have my respect
@DrBlackGuyGamer
7
12
462
Push-Up challenge at Major Upset (Big D alternate ending)
If you wanna see the whole video link in comments!
9
25
448
Ahhh April fools... remembering all the years my twin and I switched classes to fuck with the teacher. Here’s a pic of us freshman year when we thought the bieber cut was cool 😅
17
6
422
THIS is the result of THIS
Track your progress, PLEASE. If there’s one big mistake i made in my first few years it was just gung-hoing it…
The moment i started to track was the moment i saw serious progress, and became more consistent!
11
32
441
Villager vs Ness crew battle tonight... who’s winning? 👀🏆
For team Villager we have
@iPokelam
,
@Panda_Bair
, me,
@Teminian
, and
@TDT_SCents
Not sure who’s on team Ness but were gonna mop the floor with em anyways 😈
17
27
378
If there was an arm wrestling bracket at SSC, who would win?? Tag em 😳
34
21
383
Bout to pummel my way through shell shocked tonight 😤
(Not my dirty ass mirror btw 🥴)
Link to stream tournament stream come support plz!!
Ultimate singles starts at 6pm cst!
8
26
354
Just realized I don’t smile enough in photos and i’m always doing it in real life (especially when
@GoGeurt
is around 😘) so heres a picture of my post push day pump! Workout included :) enjoy your day!
23
25
366
Live health and fitness Q & A hosted by
@McleanTLSmith
and I tomorrow
@5
:00 MST here on X! Hop in and learn something or feel free to just hang out 🫡
8
18
370
Update... guaranteed 25th out of 480. For every win past year i take off a piece of my clothing. Haha kidding... but what if? 👀
19
31
336
Look at this mask my sister made from scratch!! She’s 14 and isn’t allowed to have social media, I want people to know how talented she is!
13
19
329
Been struggling to make this tweet for awhile but just gonna hit send,
Callie and I broke up after being together for almost 4 years.
I wish nothing but the best for her
Will resume Streaming and being more active when I have everything figured out behind the scenes ✌️🫶🏼
39
3
333
I miss cosplaying :(
Works had me so busy I gotta get back to having fun and doing my thing
That being said if you could cosplay as one character who would it be?
17
13
328
They say it takes 21 days to form a habit..
If you can workout for 3 weeks straight then you have now created a healthy, life altering path for yourself.
Here’s the workout i’ve been doing for the past couple weeks to get me back in the habit of it👇
2
16
293
Progress isn’t linear. Set your mind to it, overcome the struggles and adapt!
9
14
285
Without a good structure, things fall apart. The same is true for life. If you deal with anxiety, depression or a feeling of lack of control over your life it could be because there is little to no structure.
Heres a great morning routine I use to build some structure! 🧵
6
13
269
@ProbablyJut
#1
Seed
-Wrestled for many years
-multiple fist fights moving to new schools throughout the country
finally a bracket I have a chance at winning 😫
14
3
262
Some of the best workouts i’ve ever had have been while traveling or at a new gym.
It allows you to get out of your comfort zone and try new things!
Traveling is not an excuse if you want something bad enough go and get it!
11
9
256
WERE BACK BABY!!!
First day back in the gym after 10 weeks!!
Remind me to never injure myself again
11
7
251
Whenever I don’t feel like going to the gym I just convince myself that I’m a 300 spartan… works every time
3
13
246
I just handed you one of my airpods, what song am i listening to?
19
13
239
“The only person you are destined to become is the person you decide to be” - Ralph Waldo Emerson
CHANGE YOUR DESTINY!
Take matters into your own hands!
Today you decide who you wanna be! Fuck yesterday 😤
8
12
226