Metro Baseball
@MetroSenators
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Indoor Training Facility, professional coaches, rentals, camps, lessons, memberships, teams - 703-339-6893
7029 Newington Rd. Lorton VA
Joined October 2014
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Congratulations to Metro Baseball co-director, Coach Cass, on his first win as a College Head Coach. The Saints went 3 and 0 this weekend.
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2
61
Congratulations to Metro Senators PSL 23 player, Nate DeWitte, for his commitment to further his academic and athletic career at Washington and Lee University
@NVTBLBaseball
@dewitte_nathan
#psl
1
11
48
Congratulations to Metro Senators 2024 PSL player Jake Drumm on his commitment to continue his academic and athletic career at George Mason University!
@JakeDrumm9
, we couldn’t be more proud of you buddy! Can’t wait to see what your future holds!!
@MasonBaseball
@BraddockBall
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4
42
Congratulations to
#metrobaseball
Co-Founder and Director Mike Cassidy on being named Interim Head Coach at Marymount University.
1
10
42
The boys did it again!!! Competed all weekend long going 7-0!!
MVP - Jamie Laskofski
MV Pitcher - Alex Ward
Congratulations fellas!!
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8
41
Congratulations to Metro Senators 2024 PSL player Oliver Miller on his commitment to continue his academic and athletic career at Case Western Reserve University!
Oliver, we are super proud of you buddy! We can’t wait to see what your future holds!
@caseathletics
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6
35
Congratulations to Metro Senators PSL 23 player, Chase Hubred, for his commitment to further his academic and athletic career at Chesapeake College
@NVTBLBaseball
#psl
1
6
33
Good luck go all the Northern Virginia high school players who are starting tryouts today!
#getsomeboys
#metrobaseball
#novabaseball
#highschoolbaseball
@NVTBLBaseball
@NVBaseballMag
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3
30
Congratulations to
@Spencer_rob24
for his commitment to continue his academic and athletic career at Marymount University.
#metrosenators
#psl
@NVTBLBaseball
@NVBaseballMag
@MarymountBASE
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6
31
The boys did it again!! Metro Senators 2024 PSL is bringing home the hardware! Congrats fellas, we couldn’t be more proud of you all!
Congratulations to
@reidosborne_
for winning MV Pitcher for the tournament!
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8
30
Metro Senators PSL team as they take home the
@NVTBLBaseball
PSL Invitational Tournament championship
MVP
@JLaskofski
CY Young
@JakeDrumm9
Unbelievably well run tournament by the
@Bradley_Eagles
staff. 16 very talented teams playing in front of college coaches from all levels
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30
Round 3 of the Senators Coaches Highlight!
Coach Cassidy, Co-owner of MBA and the Senators program, is currently the Head Coach at Marymount University!
Coach Schubert, Lead Instructor and Facility Director at Metro Baseball Academy, is currently the Head Coach of our PSL team!
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3
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What a week for this guy!
@JLaskofski
MVP of the
@PG_Tourney
Atlantic City tournament.
12 for 27 (.444) OBP (.500)
8 IP - 3H, 0 ER, 2 BB, 12 Ks
0E in 30 Total Chances
@LBbaseball16
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4
29
To a friend and mentor, thank you Coach Covington for everything you have done for Northern Va baseball, the youth of our area, and Metro Baseball. Congratulations on your retirement sir!
@PanthersPotomac
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Congratulations to Metro Senators PSL 23 player, Roberto Torres Claudio, for his commitment to further his academic and athletic career at University of Michigan - Dearborn
@NVTBLBaseball
@RkBaseball10
#PSL
1
5
28
Another great outing by ‘24 Oliver Miller to help his team advance to the IAC Championship! 7IP, 2R, 1 BB, 8 K. He was 88-89 T90 throughout his 7 innings! This kid is going to be a huge pick up for any college program!
@PBRVADC_Nolan
@PBRVirginiaDC
@PBRMAGF
@SSSAS_Baseball
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3
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Another dominant performance by ‘24 Jake Drumm
@JakeDrumm9
! Unbelievable competitor, an even better teammate, and never loses composure! Coaches, don’t miss the opportunity to jump on this kid, he is extremely special!!
@BraddockBall
Monster outing from
#Uncommitted
Jake Drumm (2024,VA) at the
#CPAFallSelect
. Long, lean RHP ran his FB up 87 mph & held the 83-85 range thru out. Punched out 15 along the way w/ assortment of well-placed FBs & two distinct BB’s for Ks.
@PG_Scouting
@PG_Uncommitted
@PG_VirginiaWV
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Metro's Top Pitching Performers for Fall '22:
@BSmallwood426
@JakeDrumm9
@AEllerts
@Tanner_Smith_25
@WTWCavsBaseball
@BraddockBall
@Robobaseball
@socoball
@WDBGbaseball
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Metro Baseball At Home Drill of the Day Series 3/20/20. Here is a set of drills you can do with nothing but a ball and a wall. These can be done outside with a real baseball or indoors with a tennis ball.
#metrobaseball
#drilloftheday
#homeedition
#nodaysoff
@connerhall13
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Introducing the Metropolitan Braves of the Cal Ripken Collegiate League. We are super excited to partner with a class act organization like the Braves and have a team in one of the best amateur leagues in the country. Big things to come in 2022 for Metro Baseball and our families
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Bunch of studs representing the program well!! Proud of you guys!!
@AEllerts
@JLaskofski
@JakeDrumm9
Good luck to
@MetroSenators
players
@AEllerts
@JakeDrumm9
@JLaskofski
representing the
@VCGNorth
at the Commonwealth Games this weekend!
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Congratulations to Remigio Ferrara for his commitment to further his academic and athletic career at Marymount University!
@FerraraRemigio
@MarymountBASE
@NVTBLBaseball
#psl
#metrosenators
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Congratulations to Metro Senators 2024 PSL player Andrew Perks on his commitment to continue his academic and athletic career at Roanoke College!
@andrewperks_
we couldn’t be more proud of you buddy, we can’t wait to see what your future holds!
@RoanokeBaseball
@WTWCavsBaseball
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Everyone needs to get out and see ‘24
@JakeDrumm9
throw this Spring/Summer! Competes every time he steps on the mound. Closing in on 100 IP in his HS career with a sub 1.35 ERA! An easy 85-87 and commands multiple pitches. Great addition for any college program!
@BraddockBall
2024 Jake Drumm (
@BraddockBall
)
Drumm featured a solid 3 pitch mix in his start tonight for Lake Braddock. Good frame and more left in the tank
FB 85-87
SL 75-76
CB 69-71
@PBRVirginiaDC
#PBRIsThere
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Congratulations to Metro Senators PSL 23 player, Jason Pearl, for his commitment to further his academic and athletic career at Columbia College
@NVTBLBaseball
#psl
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Top Performers from the Metro Senators 2024 PSL Championship weekend!!
@PG_Scouting
@PG_Uncommitted
@PBRVirginiaDC
@PBRVADC_Nolan
0
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Congratulations to Metro Senators PSL 23 player, Jaylon Surell, for his commitment to further his academic and athletic career at Stevenson
@NVTBLBaseball
@SurellJaylon
#psl
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A very special happy birthday goes out to
#metrobaseball
director and
@Robobaseball
head baseball coach Mike Gallagher. Have a great day Coach!
#metrofamily
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What a great experience to get out to the Potomac Collegiate League last night. Over 20 former Metro Senators playing in the league. 4pm and 7pm games almost every weeknight at a beautiful stadium. Take the family out and catch a game. Both starting pitchers last night were 88-92
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24
Thank you
@PBRVirginiaDC
for running a great workout for our
#metrosenators
program last night!
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5
23
Metro Senators PSL alum
@BradyLencz05
with the walk off triple to win the game last night!
@MarymountBASE
0
6
23
Congratulations to Metro Senators PSL 23 player, Charlie Bounds, for his commitment to further his academic and athletic career at RPI
@nvtblbaseball
@CharlieBounds3
#psl
1
6
22
Offensive Player of the Week:
Adestan Gordon '24
@adestangordon
@WTWCavsBaseball
Played a big role in our Varsity Team going undefeated this past weekend in Shenandoah
@SUHornets
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We are excited to announce the FREE 2024 NOVA Baseball Coaches Clinic!! Learn from some of the best Coaches in the DMV!!
@CatchersU
@GoldGloveDudes
@VBCA2018
@PVI_Baseball
@SoCo_Baseball
@MarymountBASE
@BraddockBall
@wshsvarbaseball
@wsllbaseball
@CSLL1
@southcountyllva
@PBLVA
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20
Congratulations to Myles Pittman of the Metro Senators PSL team for his commitment to further his academic and athletic career at St. Mary’s College
@NVTBLBaseball
#metrosenators
#psl
0
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Metro Baseball At Home Drill of the Day Series 3/2320. Here are some drills and great information pertaining to the daily throwing progressions. These can be done with a baseball or a towel if you are indoors
#metrobaseball
#drilloftheday
#homeedition
#nodaysoff
@NVTBLBaseball
0
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22
Congratulations to Jason Stine on his commitment to further his academic and athletic career at Susquehanna University.
@jasonstine17
#metrobaseball
#family
0
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22
Congratulations to
#metrosenators
PSL player
@KyleSmi58742809
for his commitment to further his academic and athletic career at Marymount University.
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Congratulations to Metro Senators PSL 22 player, AJ Barlow, for his commitment to further his academic and athletic career at Prince Georges Community College
@NVTBLBaseball
#psl
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17 years ago I was fortunate enough to play in the NCAA tournament and today I’m fortunate enough to coach in one. Game starts at 11am
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20
Merry Christmas from the Metro Baseball family to yours!
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Happy birthday to the legend, Coach Schubert. To say we are grateful for everything he does for Metro Baseball would be an understatement. We hope you had a great day buddy. We know you love all this attention 🤣
@ryan_schubert14
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Congratulations to Metro Senators PSL 23 player, Chase Meyer, for his commitment to further his academic and athletic career at Chesapeake College
@NVTBLBaseball
#psl
0
3
20
Free to everyone in the baseball and softball community! Metro Baseball invites you to our Facebook Live Clinics beginning this week, to do our part to encourage social distancing and keep our community learning. Please spread the word!
@NVTBLBaseball
@NVBaseballMag
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Big Friday night for Senators players.
@BenSopko
(PSL 21)
@WashCollBase
with another 💣
@djmuirhead7
(PSL 21)
@MarymountBASE
@dewitte_nathan
(23 National)
@LukeDavila
(JV)
@RJQuinn21
(PSL 21)
All threw great on the mound
@diamond_i_n_c
(PSL 21)
@ferrumbaseball
2B and a 💣
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20
Metro Senators PSL 2021 alum
@BenSopko
getting the season started off right with a 2 run 💣
@WashCollBase
@LBbaseball16
@NVTBLBaseball
#psl
#metrosenators
0
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20
Congratulations to these 4 current and former Metro Senators for being name all-state. Your hard work is paying off. Congratulations boys!
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Senator’s Spotlight:
@MikeRod3424
- CG shutout, only allowing 3 hits and had 5 strikeouts!
Rodriguez has only given up 2 runs in 13 innings all season, kid is shoving!!!!
Good job dude, keep up the great work!!!
1
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20
Good luck to
@SpartanBasebal
and
@BraddockBall
in states this week. No two teams work harder in our facility than these two. Hard work pays off.
2023 Patriot District Champions: Lake Braddock
2023 Occoquan Region Champions: West Springfield
2023 Va State Champions: TBD
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19
Congratulations to Mike Gallagher, the new head coach of the Robinson Rams
#awesome
#welldeserved
#hardworkpaysoff
@ Metro Baseball
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19
Have a night
@JLaskofski
Congratulations to Lake Braddock as they move on to the State Semifinals
0
5
19
Congratulations Eric Hiett for his commitment to further his academic and athletic career at Lynchburg University.
@Erichiett15
@LynchburgBaseBl
@NVTBLBaseball
#metrosenators
#psl
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We’re excited to let everyone know that Coach Antonellis is going to live out his dream of playing professional baseball!
He will be playing for the
@AustinWeirdos
in the Pecos League
We are sad to see Evan go, but super excited for him to live out his dream! Good luck buddy!
3
2
19
Another amazing day yesterday for the
@NVTBLBaseball
PSL teams. Awesome workout at
@Mount_BSB
in front of almost a dozen college coaches again!
0
4
19
Congratulations to the first ever All-Season Team!!
A lot of tough decisions as many players had great seasons! Let’s continue this into the Fall fellas!
1
3
19
Congratulations to Metro Senators PSL 23 player, Daniel Kissel, for his commitment to further his academic and athletic career at Roanoke College
@NVTBLBaseball
@DanielKissel8
#psl
0
5
19
Congratulations to
@djmuirhead7
for his commitment to further his academic and athletic career at Marymount University.
#metrosenators
#psl
@NVTBLBaseball
@NVBaseballMag
@MarymountBASE
0
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19
#metrosenators
24 South off to a 3-0 start at
@PG_Tourney
in Georgia. Keep it going today boys!
1
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CG yesterday, Grand Slam today…the kid does it all!!!! Oliver Miller with the go ahead grand slam in the last inning!
Metro Senators 2024 starts off 2-0 in their
@PG_Tourney
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Metro Baseball would like to thank all of the real heroes who are on the front lines fighting this war for us. Also would like to thank everyone who is doing their part to adhere to social distancing. Everyday we do the right thing is one day closer to getting back to normal!
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#metrobaseball
would like to wish all Virginia high school baseball players, especially our Senators players and athletes that train at our facility, the best of luck as tryouts begin today. It’s been a long time coming and you deserve it!
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What a crazy 2 days on Social Media! Congratulations to
@PrimeTimeBSBLL
@BurkeBulldogs
@NOVAPremierBB
and
@MVPatriots
4 great organizations that we respect. Thank you so EVERYONE who voted. It was beautiful to see the NOVA Baseball Community come together.
@NVTBLBaseball
#proud
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Awesome 1st day back. We will always remember 5/29/20. Lessons all day, hitters club, and 2 team practices. 10 or less people at one time and 10+ ft of social distancing all day. Thankful for everyone who made it happen, especially
@ConnerHall13
and
@ryan_schubert14
#metrofamily
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Congratulations to Metro Senators 2024 PSL player Pad Hall on his commitment to continue his academic and athletic career at Denison University!
@padraighall24
we couldn’t be more proud of you buddy! We can’t wait to see what your future holds!!
@DU_Baseball
@BraddockBall
0
2
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The 2023
#metrosenators
PSL team finished their Senators career this past Sunday. What and amazing group of players and parents. Seeing them grow together over the years was an awesome experience. Thank you boys and we cannot wait to see what your future holds!
#metrofamily
0
1
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Metro 24 South had a great weekend winning a
@PGMidAtlantic
in PA this weekend.
@JakeDrumm9
took home some individual hardware winning the MVPitcher award.
@BraddockBall
0
2
18
That’s a wrap on the 2022
@VBCA2018
convention. Unbelievable presentations on hitting, pitching, catching, infield, recruiting, mobility, leadership, the mental game, and more.
@Mpolymer
@BrandonGuyer
@NVTBLBaseball
1
3
18
Former
#metrosenators
holding up the
@the_atlantic_east
championship trophy yesterday with Coach
@ConnerHall13
and Coach Cassidy:
@CableR11_
@JSilkySmoothDoe
Will DiGiulian
@Lights_52
1
4
17
Beautiful day and beautiful field. Metro Senators getting ready to start their
@IMPACTBASEBALL_
showcase at
@EMUbaseball1
0
3
17
Good luck to all of the Senators and local high school players with tryouts this week! We wish you all the best of luck!!!
0
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‘24 OF Andrew Perks absolutely rakes! Very mature approach at the plate. Definitely going to be an impact player right away at the next level!! Can’t forget he also runs a 6.6!! Get out and watch this kid play this Fall!
@PBRMAGF
@ksallday19
@PBRVADC_Nolan
0
5
15
Congratulations to
#metrosenators
#psl
player
@OrlandoTorress5
who has committed to further his academic and athletic career at Wilson College!
@NVTBLBaseball
@NVBaseballMag
@WilsonCollegePA
0
6
17
A good Spring Break for a lot of guys!! Keep it up and good luck this week!
1
9
17
Congratulations to former Metro Senator
@Lights_52
for earning 2020 College Baseball All-State 2nd Team honors as a freshman!
1
2
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The
#MetroSenators
want to wish all of our high school players the best of luck as the spring season gets underway. We are
#proud
to have representatives from over 30 schools in Northern Virginia playing in 2019
#HighSchoolBaseball
#NorthernVirginia
@NVBaseballMag
@NVTBLBaseball
1
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17
Congratulations to Metro Senators PSL alum Lars Greenlee for his commitment to further his academic and athletic career at Rosemont College!
@RosemontBase
@NVTBLBaseball
#metrosenators
#psl
0
1
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Couldn’t be more proud of this guy. Congratulations to
@BSmallwood426
for being selected as a 2022 Mason District Champion of Character by the Fairfax Co. Athletics Counsel and Fairfax Co. Department of Neighborhood and Community Services
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0
3
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#metrobaseball
Coach Cassidy is honored to speak tomorrow night on an awesome panel. Message from
@nvtblbaseball
: Free Virtual Webinar for players/coaches/parents. Big one tomorrow at 4pm on College Recruiting (Bradley, Cassidy, Tugwell). Register here- …
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Luke Pietrandrea (Metro Senators PSL) absolutely shoved tonight 🔥
5IP, 2H, 10K, 5BB, 0ER, and the W
He also was 1/3 with and RBI at the plate.
Nice game
@Lukepie21
@NVBaseballMag
1
2
17
A huge congratulations to Metro Senator Will Fineman. Fineman was awarded the Lou Serpa Award this week for his on and off the field leadership qualities, respect for others, and passion for the game. We couldn’t be more proud of you Will
@YTWNBSBLL
@willfineman18
@NVBaseballMag
0
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0
4
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3 stud freshman from the
#metrosenators
24 South team helping the Bruins win the region championship last night. Congratulations boys! Jake Drumm
@JLaskofski
@PadraigHall1
0
2
17
Another no hitter for
#metrosenators
PSL. 3 in the span of a week. 2 in two days. Never seen it before.
@dewitte_nathan
zero hits given up in his last 10 innings on the mound
0
6
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Congratulations to Coach
@Evan_Ant08
on hitting for the cycle! An impressive accomplishment that not many can say they have done!
In the game, Evan was 5-5 with 8 RBI, and a grand slam!
Keep raking Coach Ev!!
0
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16
Middle School and High School Players of the Weekend!!
0
1
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Some Highlights from Metro Senators 2024 PSL’s trip to East Cobb, GA! The boys competed going 3-2-1 against some talented teams!
0
2
16
Our deepest condolences to the Bender family who lost there mom just recently to Covid-19. Josh has been a longtime player and coach at Metro. Rick Bender and his sons are all NV umpires. This is a true baseball family!!! Please support them if you can.
1
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Offensive PotW:
Tommy Henry
@TommyHenry2024
-Had a big weekend at PG with a clutch double and the walk off single in the championship
Pitcher of the Week:
Jake Drumm
@JakeDrumm9
-Dominated on the bump and took home the Most Valuable Pitcher award in their PG Tournament
0
5
16
Huge day for Jake! Absolute stud in every facet of the game! He will be pitching at the VA Commonwealth Games this weekend and down in GA next week! Don’t miss your chance to get on this kid! Even better person than ball player!
2024 RHP/MIF Jake Drumm put on a show today at the PSL Scout Day‼️
FB Velo: 89 mph
EV: 88mph
60 yd: 6.8
1
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0
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16
Eric Jones no hitter advances senators to Championship game of War Memorial tournament!!
#champs
#vatourneys
#baseball
0
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15
#metrosenators
23 National bringing home a lot more hardware.
Caba World Series runner up
Most valuable pitcher
@BSmallwood426
All tournament team
Chase Meyer
Chase Hubred
Jaylon Surell
@dewitte_nathan
1
3
16
Awesome weekend for the
#metrosenators
#psl
team. Great job winning the
@DynamicBaseball
17u tournament at
@LegacyParkVA
going 6-0.
@NVTBLBaseball
@NVBaseballMag
0
2
16
Congratulations to Metro Senators PSL 23 player, Ben Smallwood, for his commitment to further his academic and athletic career at Marymount University
@nvtblbaseball
@BSmallwood426
#psl
0
1
16