 
            
              Mat Fraser
            
            @MathewFras
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              2016, 2017, 2018 & 2019 & 2020 Crossfit Games Champion. Founder of @hwpotraining.
              
              Vermont, USA
            
            
              
              Joined May 2014
            
            
           First experience at a golf tournament and absolutely loving it. Time to hit the links. - @sammymoniz
            @scottstallings
            #babyfade
            #hwpogolf
            #hwpotraining
            #HWPO
          
          
            
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             Such an epic day meeting @amanda_leoa and @ninaansaroff … a few minutes of rolling on the mat and there’s no question why she’s the champ. Top life experience. 👊🏼 - #champ
            #ufc
            #hwpo
          
          
            
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             It’s not just about effort. It’s also about the consistency with which you make that effort. - @hwpotraining
            #bodybuilding
            #biceps
            #curls
            #hwpotraining
            #hwpo
          
          
            
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             YOU SHOULD BE A MONSTER & THEN LEARN HOW TO CONTROL IT. 😤 Raptors out the cage. @hwpotraining - #hwpotraining
            #hwpo
          
          
            
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             All subscribing hardworking members will receive a FREE 11 week program called OPEN PREP to get you ready for the @CrossFitGames OPEN. OPEN-PREP starts 1/2/23. SIGN UP TODAY FOR A 14 DAY FREE TRIAL. 
          
                
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             On days I don’t “want” to workout (because that’s life and I’m sure many can relate) I just pick a few things I WANT to do. For me, bodybuilding is always fun. By the end of it, I’ve done SOMETHING and can close out the day feeling PROUD. - Anyone else relate? COMMENT HERE. 
          
                
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             “I want people to be scared of how hard I work.” —Mat Fraser 
          
                
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             When it comes to fitness, what do you take for granted? What came naturally or what are you already able to do? Before you train your weaknesses, it’s helpful to know the strengths that you may have overlooked. 
          
                
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             Carbs win championships. - Did you know in the peak of Mat Fraser’s career he was consuming 7-8,000 calories a day?? 
          
                
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             FREE Crossfit to over 500 kids / day with @kealafoundation to keep kids off drugs!! As part of our cover feature, with super human, Mat Fraser @mathewfras, Fittest Man on Earth, the 4 Time Crossfit Champion of the world, the only thing he wanted to give … 
          
                
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             “And given the blossoming popularity of @CrossFit, a strong case could be made that @MathewFras is now the state's best-known professional athlete as the 2020s begin.” —@eadanforth and @aabrami5 of @bfp_news
          
          
            
            burlingtonfreepress.com
              Writers Alex Abrami and Austin Danforth reflect on the past decade with their top five Vermont sports moments stories of the last 10 years.
            
                
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             LAST CHANCE to enter to be my VIP for Wodapalooza, all to support Barbells for Boobs! Flights, hotel and even a meal on a luxury yacht are covered. GO:  https://t.co/0nQbxYI9Ec 
          
          
                
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             Support the work of Barbells for Boobs for a chance to fly Miami to have a meal with Sammy and I on a yacht and win VIP passes to Wodapalooza.. ENTER:  https://t.co/jbqV1I1yoM 
          
          
                
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             Want to be our VIP on a luxury yacht in Miami during @thewodapalooza ? It’s all for a good cause (@barbells_usa ), so enter NOW:  https://t.co/ixfwPMaLsV 
          
          
                
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